Does it feel like everything is changing and you are living with questions in an uncertain time? Guess what? The world is always changing and we can carve a new path for ourselves and our families.. Tune in to hear stories with tools and resources that will help you navigate change.
Follow the Clues - Slow, Steady Growth with Guest Sofia Wren Nitchie
Episode 75: Follow the Clues - Slow, Steady Growth with Guest Sofia Wren Nitchie
In this conversation, Andrea and Sofia discussed the launch of Andrea's new book: Follow the Clues and the importance of slow, steady growth. Sofia is the book editor of Follow the Clues and she wrote the Foreword for the book. In the conversation, they talked about writing, setting flexible goals, and staying in the process.
Sofia Wren Nitchie helps sensitive writers and entrepreneurs make faster progress on the things that really matter for their book or business. From helping your writing or marketing flow, to polishing it to a shine so you can share, writing to be your own best friend, to creating organizational systems, she helps you write to be of service so you can FEEL the love coming back to you.
Sofia's website: www.sofiawren.com Join Sofia's newsletter: https://sofiawren.com/news/ Sofia on Linkedinhttps://www.linkedin.com/in/sofia-wren-nitchie-01b384a/ Everything else by Sofia Wren:https://www.flowcode.com/page/sofiawrencoaching
Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://go.andreahylen.com/the-incubator
There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity
Andrea is the author of Follow the Clues: Living Your Life as a Grand Experiment with Curiosity, Courage, and Creativity. https://www.amazon.com/Follow-Clues-Experiment-Curiosity-Creativity-ebook/dp/B0H3FQTDCB/
Author Page on Amazon: https://whttps://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/
Website: http://www.andreahylen.com/
Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf
Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803
This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. This podcast was started in 2020, which was the beginning of global events that encouraged us to take time to pause, make changes, and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.
20 May 2026
Do You Love All of You with Guest Sabine Kruse
Episode 74 – Do You Love All of You with Sabine Kruse
In this conversation, Andrea and Sabine discussed the importance of developing an unconditional relationship with yourself - in a natural, authentic way, not in a narcissistic way. It is about returning to your True Self.
They also talked about Sabine's new sacred geometry symbol: The Love Symbol, and the relationship we can cultivate as we return to our true selves. “Love Symbol” contains frequencies of compassion, self-love, universal love, joy, playfulness, and so much more.
Link to Sabine's webinar series, Embodying the Qualities of New Earth: https://sabinekruse.com/en/webinars-events/
Link to Sabine's blueprints - sacred geometry with a webinar.
https://sabinekruse.com/en/sacred-geometry-designs/
Her 1st book: "Activate Your Highest Potential with Sacred Geometry: A Practical Guide to Freedom, Authenticity and Fulfillment" has a wealth of information for learning the basics of foundational sacred geometry shapes and forms, and an overview of the stars.
Buy the book on Amazon:
https://www.amazon.com/Activate-Highest-Potential-Sacred-Geometry-ebook/dp/B0CCK4JY4Z/
Past Episodes with Sabine Kruse on Carving a New Path:
Book Release: https://youtu.be/aMwl9C1ssOw
Episode 16: Sacred Geometry with Sabine Kruse https://youtu.be/zfFuTz3tbgA
Episode 17: Womb Wisdom with Sabine and Shuntena https://youtu.be/xMFXnYSbo5I
Episode 21: Activate Your Highest Potential with Sacred Geometry with Sabine Kruse https://youtu.be/giN34dlkpdM
Episode 31: The February 2024 Sacred Geometry with Sabine Kruse: Love Is... https://youtu.be/mhUEjeq-Y4A
Sabine Kruse is an activator of human consciousness. For 20 years Sabine worked as an economist devoted to improving the living conditions of people in developing countries, eventually realizing that “knowing thyself” is the most effective way to create a real impact. With her deep understanding of sacred geometry and through her writing, coaching workshops and sacred geometry designs, Sabine inspires and empowers people around the world to break free from limitations, connect to their true nature, and live their best lives. Check out her website and social media sites for a ton of free resources and information.
Website: https://sabinekruse.com/
Instagram: / sacredgeometryexperience
Facebook: https://www.facebook.com/profile.php?id=100008415458849
Email: info@sabinekruse.com
Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://go.andreahylen.com/the-incubator
There is also a free creativity community on Facebook: / theincubatorcreativitycommunity
Author Page on Amazon: https://www.amazon.com/stores/author/B002C1XZCU
Website: http://www.andreahylen.com/
Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf
Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803
This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.
17 Mar 2025
Feeling Unmotivated? Try Addressing Your Lack of Optimism with Guest Sofia Wren Nitchie
Feeling Unmotivated? Try Addressing Your Lack of Optimism
When Sofia Wren Nitchie noticed she didn't have the motivation that she used to, she undertook a new mission to find it again. This adventure led her in unexpected directions including rediscovering the value of optimism. Although she had been feeling like optimism was either impossible, unimportant or totally naive, over time she learned to recognize its possibilities and benefits. Now she can see that optimism is an essential ingredient for sustained resilience, motivation and productivity when tackling long term or big, scary goals.
Sofia's Bio:
Sofia Wren helps sensitive writers and entrepreneurs to make faster progress on the things that really matter for their book or business. From helping your writing or marketing to flow, to polishing it to a shine so you can share, to creating organizational systems, she helps you write to be of service so you can FEEL the love coming back to you.
Check out the Optimism Program on Sofia's Website, link below
Sofia's Optimism Programhttps://sofiawren.com/optimism/
Sofia's website[www.sofiawren.com](http://www.sofiawren.com/) Join Sofia's newsletter: [https://sofiawren.com/news/](https://sofiawren.com/news/) Sofia on Linkedinhttps://www.linkedin.com/in/sofia-wren-nitchie-01b384a/ Everything else by Sofia Wren:https://www.flowcode.com/page/sofiawrencoaching
To connect with Andrea:
Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/
There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity
Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/
Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/
Website: http://www.andreahylen.com/
Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf
Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803
This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
15,299
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
57
Social presence
0
YouTube
76
Engagement
60
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