La tua routine di movimento Casa Modena LiberaMente attivi
Casa Modena LiberaMente
Claim This Podcastby Casa Modena
17 episodes
Updated Daily
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Podcast Overview
La tua routine di movimento Casa Modena LiberaMente attivi
Language
🇮🇹
Publishing Since
6/1/2021
1 verified contact email on file for Casa Modena LiberaMente
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
August 3, 2021
3 esercizi da fare da fermi che fanno benissimo
<p>Si parla di isometria: mantieni queste 3 posizioni e sentirai immediatamente il beneficio di attivare il tuo corpo, imparando a percepirti meglio</p>
August 3, 2021
Stretching delle gambe e delle braccia per iniziare ad allungare il tuo corpo
<p>Allunga, distendi e rilassa. Lo stretching di gambe e braccia non è soltanto una preparazione ma può diventare il tuo toccasana quotidiano: fatti guidare</p>
August 3, 2021
Conoscere il proprio corpo: prendiamoci cura anche delle braccia
<p>A volte abbiamo la sensazione di dimenticarci delle parti del nostro corpo importanti, quelle che ci sostengono. Impara a dedicarti a te in modo consapevole e localizzato</p>
17 total episodes available
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Frequently asked questions
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- What is Casa Modena LiberaMente?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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