It’s your birthright to live a life that you truly love. One that lights you up- naturally being the lighthouse, radiating your offering- of your gift of light and love into the world!
In this podcast I will share inspirational and high vibrational content filled with ALL of my love and light! I will share with you every trick, tip, tool, perspectives, and insights that have moved me, and my clients from being stuck in the “compost” to shining like the ray of sun that we all are!
So, may you feel the warmth of the sun upon your skin- as a reminder of your magnificence. Now let’s shine!
I love co-creating guided meditations with Spirit! In this episode you will have the opportunity to close your eyes to tune in and realign with the feeling of Peace that lives within you. As a being of the light & love of the cosmos the Creator of all life~ you naturally have access to this feeling and experience of Peace. Therefore the essence of Peace lives within the very fabric of YOUR being. So today I invite you to be curious and allow the core essence of Peace to bloom open petal by petal from within your sacred heart. When you give yourself the gift to unwind and relax, realigning with your breath and stillness within- you are allowing space for your natural Peace to flow in every area of your life. For it’s in these moments that you create space for your being of Peace to emerge that provides access for your being of Peace to participate in your life more fully! So press play, close your eyes, allow the rhythm of your breath, and the sound of my voice to guide you within & allow your being of Peace to be ignited!
23 Mar 2023
Guided Meditation~ Embodying Cosmic Happiness
I love co-creating guided meditations with Spirit! In this episode you will have the opportunity to close your eyes to tune in and realign with the feeling of happiness that lives within you. As a being of the light & love of the cosmos the Creator of all life~ you naturally have access to this feeling and experience of happiness. Therefore the essence of happiness lives within the very fabric of YOUR being. So today I invite you to be curious and allow the core essence of happiness to bloom open petal by petal from within your sacred heart. When you give yourself the gift to unwind and relax, realigning with your breath and stillness within- you are allowing space for your natural happiness to flow in every area of your life. For it’s in these moments that you create space for your being of happiness to emerge that provide access for your being of happiness to participate in your life more fully! So press play, close your eyes, allow the rhythm of your breath, and the sound of my voice to guide you within & allow your being of happiness to be ignited!
22 Feb 2023
Guided Visualization~ Conscious Creation
I love co-creating guided visualizations with Spirit! In this episode you will have the opportunity to close your eyes and sink deep into the Creative Consciousness of the Multiverse flowing within you. When you give yourself the gift to unwind and relax, realigning with your breath and stillness within- you are allowing space for more co-creative energy & inspiration to flow in every area of your life. It’s in these moments that you can re-align with the truth of who you are, allowing your magical & unique creative expressions to shine into the world and cosmos. So press play, close your eyes, allow the rhythm of your breath, and the sound of my voice to flow you within & allow your creative expressions to be ignited!
10 Jan 2023
Guided meditation- In the Flow with Love
I love co-creating guided meditations with Spirit! In this episode you will have the opportunity to close your eyes and sink deep into the universal love flowing within you. When you give yourself the gift to unwind and relax, realigning with your breath and stillness within- you are creating space for more love to flow in every area of your life. It’s in these moments that you can re-align with the truth of who you are, allowing you to shine your beautiful and loving light into the world and cosmos. So press play, close your eyes, allow the rhythm of your breath, and the sound of my voice to flow you within to your beautiful love.
29 Mar 2021
Guided Meditation- Unwinding to Your Inner Knowing
I love co-creating guided meditations with Spirit! In this episode you will have the opportunity to close your eyes and sink deep into your heart and soul- where your beautiful and unique inner knowing lives. When you give yourself the gift to unwind and relax, realigning with your breath and stillness within- you are creating space for love, joy, peace, ease, knowing, and so much more to be realized by you. It’s in these moments that you can press the reset and rejuvenation button, allowing your senses to provide you with greater awareness of what is or isn’t in alignment with your highest self, god, goddess, all that is. So press play, close your eyes, allow the rhythm of your breath, and the sound of my voice to unwind you within to your beautiful inner knowing.
23 Mar 2021
Life is Happening from You, Not to You
As you listen to today’s episode- I want to invite you to allow your mind and heart to be open to hear my perspective. To see the events of our past, present, and future- as opportunities for your souls growth vs stories to hold onto that aren’t allowing you to live the life that truly lights you up! This may be the shift in perspective you have been waiting for, or it may be a seed that in time will start to take form- allowing you to blossom at the most perfect and beautiful timing! Thank you for listening, now let’s dive in! *edit* since creating this episode I heard someone say the phrase, “life is not happening to you, life is happening from you”! This makes so much sense if we know we are energetic beings! We are co-creating our life with this amazing & powerful Source Energy, Creator of all things in this Universe. And with this simple switch in the word ‘for’ to ‘from’ we automatically are in the drivers seat, with the vehicle being the Creator! When we are able to embody this awareness of how powerful we truly are- as extensions of this most beautiful Universe of light and love~ then we life truly is flowing from us! The key then to create the life that lights you up? Align yourself within to the beautiful and powerful Source Energy! How? Create a morning and/or evening practice of meditation, prayer, movement, breathing exercises. Walk in nature. Sing! Dance! Take time to just be. There is no right or wrong way to align within- just be easy with yourself and with a little practice, you will find the life that is happening from you is beginning to match the dreams and desires you hold in your heart. Sending so much love and light for co-creating you life FROM you!!
18 Mar 2021
How to Trust Your Inner Knowing
In today’s episode I will be sharing inspirational content and tools, to help you to hear and trust your unique and personal inner knowing. I will also share what might be standing in the way of you hearing this powerful wisdom, that is always lovingly guiding you towards alignment and wellbeing in every single moment- of every single day. For when you are able to hear and fully trust in your inner knowing- you also begin to experience more of the joy, freedom, peace, wellbeing, and fun you have been asking for all along!
15 Mar 2021
Your Perspective Matters
Have you ever struggled to speak your thoughts and feeling with others? Or held back your Perspective out of fear of what others might say or do? In this episode I speak directly to why your Perspective matters, and how to start speaking your Perspectives from a place of Empowerment and Love- to be able to step out of the shadows and shine your beautiful sol light!
11 Mar 2021
Cassandra Lyons (Trailer)
11 Mar 2021
The Metaphor that Empowered Me- and May it Empower you too!
In this very first episode, in my very first podcast I am diving in to give you the most important metaphor that changed my life... it gave me my power back. Listen as I share the metaphor of empowerment- that came to me in meditation, as a direct result of an inner conflict I was having. All it took was a moment of being open to receive one of the most empowering tools I have today that can shift me from looking outside myself (disempowered) to looking within (empowered). For it’s a practice, that if utilized in all moments of struggle- has the ability to guide you back to joy and living a life that truly lights you up! May this be exactly what you were looking for today!
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