Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Cassius

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by Cash Jones

5.0(8 reviews)

122 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality69

Social0

YouTube93

Engagement81

Learn more

Podcast Overview

let’s take a minute to heal 🙏🏿 A space for personal growth, mindset, healing, and self-reflection. Hosted by Cassius each episode offers calm, encouraging conversations about becoming your best self, navigating life transitions, and finding peace through clarity and awareness. Through reflective storytelling and motivational insights, the show explores emotional wellness, faith, gratitude, confidence, and intentional living. Helping you slow down, look within, and recognize how far you’ve come. Check out book below 👇 https://www.amazon.com/Once-Realized-This-Life-Changed/dp/B0F7C876G5

Language

🇺🇲

Publishing Since

1/1/1970

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality69

Social0

YouTube93

Engagement81

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

35 minutes

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

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needs improvement

Publishing Consistency

Every 21 days

Recommendations available

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Recent Episodes

June 1, 2026

part 2 kolosia breaking the cycle

In today’s fast-paced world, many individuals find themselves trapped in the cycle of Kolopsia, where they fall in love with potential rather than reality. This phenomenon can lead to heartache, confusion, and emotional instability. In this post, we will explore how to break free from this cycle and embrace a healthier, more fulfilling approach to love and connection. Kolopsia is a term that describes the tendency to romanticize potential rather than engage with the reality of a relationship. It often thrives in the spaces of silence and uncertainty, where one partner imagines a deeper connection that may not exist. This illusion can be damaging, as it leads to unmet expectations and persistent dissatisfaction. The Nature of Kolopsia- **Inconsistency vs. Depth:** A relationship characterized by hot and cold behavior does not embody emotional depth but rather inconsistency. Recognizing this difference is crucial for breaking the cycle.- **Emotional Unavailability:** If communication is lacking, it’s essential to identify this as emotional unavailability, not mystery. By labeling these behaviors accurately, you begin to dismantle the illusion. Steps to Break the Cycle of ColopsiaBreaking free from Kolopsia involves a multi-step process that requires honesty, emotional regulation, and a willingness to confront the truth. Key Takeaways- Kolopsia involves falling in love with potential rather than reality, leading to emotional turmoil.- Acknowledging the truth and stopping the habit of filling in gaps can help break the cycle.- Regulating emotional responses and embracing healthier choices are essential for lasting change.

May 25, 2026

the energy we send out

When it comes to healing ourselves, many of us overlook a key component: the energy we send out into the world. Are you unknowingly keeping yourself stuck in a cycle of negativity? In this podcast, we’ll explore how to release negative energy, allowing for true healing and personal growth. Negative energy can be subtle yet powerful, often manifesting through repeated narratives of past pain or complaints. Cash Jones highlights how we tend to replay conversations where we felt hurt or betrayed, calling it "venting" or "processing." However, this habitual revisiting of old wounds can prevent us from moving forward, as energy flows where our attention goes. By recognizing the difference between complaining and healing, we can start to break free from the cycle of negativity. Negative energy is contagious. Just as positivity can uplift those around us, unresolved pain can weigh heavily on our interactions. Jones points out that people may distance themselves not because they dislike you but because they feel the heaviness of unresolved issues. This is why it's essential to cultivate awareness around our energy and the impact it has on our relationships. When you stop sending out negative energy, you’ll notice several positive changes:- Lighter Feelings:You’ll start to feel lighter, with calmer conversations and a quieter mind.- Increased Presence:Instead of expecting harm, you’ll begin to notice opportunities.- Safer Interactions: People will feel safer around you, not due to perfection, but because your presence is peaceful. These shifts not only improve your mood but also enhance the emotional environment around you. By implementing these steps, you can gradually shift your energy towards a more positive and healing state. Key Takeaways- Awareness is Key:Healing begins with awareness of the energy you project.-Shift Narratives: Transform your stories from complaints to lessons learned.- Impact on Relationships:Your energy affects not just you but also those around you.- Small Changes Matter:Even minor shifts in perspective can lead to significant healing. In conclusion, healing is not just about overcoming pain; it’s also about consciously choosing what energy you send out into the world. By releasing negative energy, you not only heal yourself but also create a more positive environment for those around you. So today, ask yourself: What story am I ready to release to move forward?

May 20, 2026

the pause that paid off: why Im stepping back to level up

I’ve been feeling the pull to focus on personal training and life coaching—real connections that create lasting change. It’s not just about getting clients; it’s about helping them transform their lives. I’ve realized I need to master retention and consistency. Instead of spreading myself thin, I’m locking in on what truly matters, refining my message and honing my skills. Because inspiration is easy, but transformation takes intention. 💪 Maybe this is your sign too? Sometimes, going deeper is more effective than going harder. Follow my journey on Instagram @Kashhhhh for real-life insights and growth. This isn’t goodbye; it’s leveling up! 🎯 Share this with someone who’s ready to shift their direction.

122 total episodes available

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Frequently asked questions

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What is Cassius ?: let’s take a minute to heal 🙏🏿 A space for personal growth, mindset, healing, and self-reflection. Hosted by Cassius each episode offers calm, encouraging conversations about becoming your best self, navigating life transitions, and finding peace through clarity and awareness. Through reflective storytelling and motivational insights, the show explores emotional wellness, faith, gratitude, confidence, and intentional living. Helping you slow down, look within, and recognize how far you’ve come. Check out book below 👇

https://www.amazon.com/Once-Realized-This-Life-Changed/dp/B0F7C876G5
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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