Everything to do with mental health and wellbeing in events, with interviews, special guests and, weekly wellbeing musings, from the Mental Health and Wellbeing Voice of the Event Industry.
The closing session with Michelle Wheatley of the #EventWell21 Virtual Wellbeing Festival talked about body confidence and the link to our mental health and wellbeing. A not to be missed finish to this years event wellbeing week festival of education.
23 Sept 2021
Powering Up and Winding Down
Morning and evening routines are a way to enhance physical and mental wellbeing, improve mood, cultivate a positive mindset and increase productivity. High achievers typically credit daily routines as core to their success. As Richard G. Scott said, “we become what we want to be by consistently being what we want to become each day”. What do you want to be? What can we learn from the daily habits of successful people? And how can we turn our routines into a daily habit?
Listen to this fantastic Event Wellbeing Week 2021 session with Jacqui Edmiston, as she chats about cultivating morning and evening rituals for success.
23 Sept 2021
Speaking with Confidence
An amazing session with motivational speaker Kevin Harvey for Event Wellbeing Week 2021, as he encourages us to banish our inner demons and start making changes needed to learn to trust in ourselves, have faith in our abilities and regain our confidence and self-esteem.
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