Casting it Out is for the chaotic girls’ girl. Hosts Josie D-G and Kayla share unfiltered, funny, and deeply relatable stories about modern womanhood and the messy parts of life we usually keep behind closed doors. From unemployment and breakups to the everyday chaos of figuring it all out, this is a confessional podcast where shame is replaced with solidarity.
Each episode dives into real experiences that many women go through but rarely say out loud. We reclaim the narrative, laugh through the chaos, and cast out the things that were never meant to be held back.
If you’ve ever thought, “I wish someone else has gone through this too,” this podcast is for you.
New episodes every Tuesday.
Ep 16: We Came for the Music, Stayed for Our Jokes
What started as a simple plan to enjoy a concert quickly turned into us living in our own comedic bubble. Between our attempts at cracking jokes, commenting on the chaos around us, and sharing our real-time reactions to the crowd, this episode spirals into laugh-out-loud moments, awkward interactions, and unexpected chaos. From people-watching fails and chaotic concert crowds to our own questionable comedic choices, we share stories that felt funny in the moment and only got messier as the ni...
5 Feb 2026
Ep 15: Hot Takes and Drunk Mistakes
What started as a simple hot takes Q+A quickly spiraled into unhinged stories, questionable decisions, and a surprising amount of alcohol-fueled chaos. We’re sharing opinions no one asked for, moments we absolutely should’ve kept to ourselves, and stories that felt like a good idea at the time but absolutely were not. From drunk mistakes and messy nights out to embarrassing social interactions, dating mishaps, and choices we would never make now, this episode turns into a full-on storytelling...
20 Jan 2026
Ep 14: Confidently Wrong About Everything
In this Q+A episode, we are confidently wrong about almost everything. From being judged for not being emo enough, making up song lyrics, and pretending we’ve read entire book series, to driving confidently in the wrong direction and refusing to navigate ever again, nothing is off limits. We talk about sucking it in to make clothes look good, hating outfits we once loved, screaming in traffic, and absolutely losing it over minor inconveniences while staying calm in actual crises. We get into ...
13 Jan 2026
Ep 13: Men Who We Loved More Than They Loved Us
This week, we are talking about the men we loved way more than they ever loved us back. You know the ones. The relationships we begged to save even when the cracks were already impossible to ignore. The times we let men treat us like absolute garbage and somehow convinced ourselves it was our fault. The moments we stayed longer than we should have, shrank ourselves to keep the peace, and worked overtime to prove we were “worth it.” We get into the embarrassing stuff too. Letting men meet our ...
6 Jan 2026
Ep 12: No Kids, Growing Apart, and the “Someday” Speech
In this episode of Casting It Out, we get very real about being child-free in a world that assumes you’ll “want them someday.” We talk about friendships growing apart after kids, being the ones who bend, adjust, reschedule, and show up anyway, and how consistently giving more can quietly wear on a relationship over time. We unpack the quiet grief of losing friends to parenthood, not out of resentment, but because life shifts and not everyone is able to meet you halfway. Some friends do it bea...
30 Dec 2025
Ep 11: Resolutions, Delusions, and Good Intentions
New year, same cycle. Big plans, instant motivation, zero follow-through. In this episode, Josie and Kayla get painfully honest about why New Year’s resolutions never stick. From procrastination and burnout to setting wildly unrealistic goals and then spiraling when we miss them. We talk about doing things for short-term gratification, crashing out after going too hard, and why starting at square one feels so hard every single time. We dig into what it actually looks like to set attainable go...
10 Dec 2025
Ep 10: Creating Lives We Want (Derailing All We Knew)
In this episode, we’re closing out the season by talking about what it actually looks like to create a life that feels like ours. Not the one we were handed, not the one people expected from us, and definitely not the one we felt pressured to follow. We get into the reality of choosing ourselves, letting go of timelines that never fit, and breaking away from identities we outgrew. We talk about the messy, uncomfortable process of changing directions, the fear of disappointing people, and the ...
2 Dec 2025
Ep 9: Girl Math and Other Survival Skills
This week, we are celebrating the unhinged magic of girlhood. The science of Girl Math. The confidence of one drink to trauma dump and three drinks to become everyone’s best friend. The instant bond of meeting a girl in the bar bathroom who tells you she loves your outfit, and suddenly she knows your whole life story. We look back on the late nights out, the house party phase, the growing-up moments we powered through, and the friendships that held us together. Being a girl's girl means hypin...
25 Nov 2025
Ep 8: The Audacity (of Men)
Men really do have some nerve. In this episode, we’re talking about the audacity of men and the way so many of them move through the world like they’re entitled to our time, our space, our energy, and sometimes even our bodies. From the everyday moments that make you stop and think “seriously?” to the bigger patterns we’ve all had to deal with, we dig into the double standards women are tired of navigating. We get into the mixed signals, emotional laziness, unsolicited opinions, and men who e...
18 Nov 2025
Ep 7: We're Home for the Holidays
The holidays felt bigger when we were kids. The lights seemed brighter, the routines felt magical, and everything came with a sense of excitement we didn’t have to think about. In this episode, we’re talking about the nostalgia of Christmas growing up and how different it feels now. We get into the traditions we loved, the ones that changed over time, and the new ones we’re trying to create as adults. Growing up shifts the way we experience the holidays, and we’re figuring out what still feel...
11 Nov 2025
Ep 6: We Said Self-Care, Not Self-Sabotage
You know that thing where you say you’re taking a break for “self-care,” but really you’re just avoiding everything you actually need to do? Yeah, that’s this episode. We’re talking about how easy it is to convince ourselves we’re treating or resting when we’re really just procrastinating with better branding. From rewriting to-do lists to make ourselves feel productive, to diving into impossible routines and burning out fast, we’ve done it all. This week, we’re coming home to the mess we’v...
4 Nov 2025
Ep 5: We're Fine Just Functioning
We’re fine. Totally fine. Just out here pretending to have our lives together while everything quietly unravels behind the scenes. In this episode of Casting It Out, we’re talking about what it really means to be “fine” when you’ve completely derailed your life on purpose and are trying to rebuild it from the ground up. Between job hunting, moving to new places, and figuring out what actually makes us happy, we’re deep in the chaos of starting over and trying to laugh through it. We’ve done...
28 Oct 2025
Ep 4: Making Friends as an Adult
Making friends felt simple when we were kids, but somewhere between growing up, moving, and figuring ourselves out, it got complicated. In this episode, we talk about what friendship looked like for us through every stage: from childhood to high school, college, and now. We dive into the ups and downs of connection, the people we’ve been versus who we are now, and how our experiences have shaped the way we approach friendship today. From awkward introductions to online connections and unexpec...
21 Oct 2025
Ep 3: Online Dating
In this episode of Casting It Out, Josie D-G and Kayla P dive headfirst into the chaotic, unpredictable, and often hilarious world of online dating. From awkward first dates to bizarre messages, ghosting, and everything in between, they share honest, relatable stories about navigating the digital dating landscape. Whether it’s decoding mixed signals, surviving cringe-worthy encounters, or figuring out when to swipe left or right, they unpack the highs, lows, and unexpected lessons of dating i...
14 Oct 2025
Ep 2: Unemployed
In this episode of Casting It Out, Josie D-G and Kayla P open up about unemployment, layoffs, and the challenges of navigating career transitions as adults. They share personal stories about the emotional rollercoaster of losing a job, the uncertainty that comes with searching for new opportunities, and the self-doubt that often follows career setbacks. From updating resumes and navigating job boards to facing rejection and celebrating small wins, they explore the realities of job hunting in ...
7 Oct 2025
Ep 1: Moving Away Alone
In the first episode of Casting it Out, hosts Josie D-G and Kayla P share their personal stories of leaving rural Massachusetts behind and starting over in Nashville. With honesty and humor, they talk about friendship, heartbreak, and the leap it takes to build a new life in an unfamiliar city. In this episode, they open up about: What it’s really like to move away from a small townHow it feels to start over in a city where you don’t know anyoneThe fears and excitement that come with big life...
25 Aug 2025
Introducing Casting It Out: A Podcast for the Chaotic Girl’s Girl
Casting it Out is for the chaotic girls' girl. Josie and Kayla bring their own experiences to the table and share a tell-all of things we all go through, but may keep behind closed doors. Casting it Out is a confessional podcast where we share stories to reclaim the meaning behind our experiences. Life shouldn’t be lived within the shame of something that didn’t go as planned. It should be launched into the next chapter, where what happened before is a part of you, a part of us, and there is ...
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