Your monthly dose of cosiness - a podcast that combines love for books and cats with seasonal wellbeing. Your purrfect place to slow down and cosy up!
monieforrs.substack.com (https://monieforrs.substack.com/s/cat-coach-cafe-podcast?utm_medium=podcast)
S03E02 October's Letting Go & The World According to Cats with Ray Sadri
Your cozy podcast is back with its October episode!
And what kind of October it would be without a good book to read we can cozy up with? Preferably cat-themed. And perhaps with a rather intriguing plot twist that poses the question of how different cats and politicians really are, and would the world really look different if cats ruled it?
We will (try) to find these answers with author of Cat Society Ray Sadri, as well as help any aspiring authors (like me!) to not give up on their writing project.
Together we will tune into some calming energy of autumn, and find some comfort in the season. Whether that’s in the kitchen with the seasonal delicacies, in fashion with our favourite cardigans and scarves or in letting go and immersing ourselves in the beauty of October’s nature.
We will find creative ways to let go this season and embrace change and understand what it really means - with the help of your Cat Coach Aragorn as well.
We will also look at some unexpected social events of Czech ancestors which include some sweet rewards, and prepare for the Days of the Dead as celebrated in Mexico, when our beloved pets can come visit us again.
All that and more is waiting for you inside the Cat Coach Café.
Pea Horsley links:
Ray Sadri - Cat Society (https://www.catsociety.uk/)
Follow Ray on Instagram (https://www.instagram.com/raysadrinovelist/)
Other Links:
Cat Coach Diaries (https://monieforrs.substack.com/)
Ko-fi - contribute to season 3 of Cat Coach Café and buy your Cat Coaches some kibble 😺 (https://ko-fi.com/catcoachcafe)
Spotify Playlists
The Official Cat Coach Café Playlist (https://open.spotify.com/playlist/6845FyuJIo6j1crDpeR7jX?si=2524c04ff72e4f3e)
Autumn / Fall Mornings Instrumentals (https://open.spotify.com/playlist/2QwUPo31QGIOHoZ2emsSmk?si=2a9e484022af4036)
October Instrumentals (https://open.spotify.com/playlist/79aEZ1OkliKaGLN5c3UU53?si=4e574750f64a445c)
Journaling prompts:
* What are some of your favorite things about October?
* What do you love most about this month?
* How does October make you feel?
* How do you want to feel this October? If you want to feel cosy for example or relaxed, how can you achieve that? What exactly does it mean to you?
* What can you put on your October wish list? How do you want to spean this month? What’s does your ideal October look like?
cozy podcasts
comforting podcasts
book podcast
cat podcast
calming podcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit monieforrs.substack.com (https://monieforrs.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
3 Sept 2026
S03E01 Easing into Autumn: Dreaming, Wishing & Giving Thanks
September is here and that means a new season is around the corner. The best one, if you ask me. It is time to go back to cosy living.
In the first episode of Season 3 of the Cat Coach Café, we’re going to ease ourselves into autumn - by catching up with ourselves, reflecting on the past few months and the “harvest” we are now gathering.
We’ll have a think about what to bottle up and take with us into the next season, as well as what to let go.
We’ll learn about the Slavic goddess of Autumn, dreaming and sleep - Oseň, and learn about the power of wind and fire.
We’ll celebrate Autumn Equinox and learn how to predict winter and Christmas weather this year thanks to the Czech weather lore.
And of course, your Cat Coach Princ will share some of his wisdom too.
Links:
Cat Coach Diaries (https://monieforrs.substack.com/p/learn-to-be-more-not-do-more)
Ko-fi - contribute to season 3 of Cat Coach Café and buy your Cat Coaches some kibble 😺 (https://ko-fi.com/catcoachcafe)
Spotify Playlists
The Official Cat Coach Café Playlist (https://open.spotify.com/playlist/6845FyuJIo6j1crDpeR7jX?si=2524c04ff72e4f3e)
Autumn Mornings Instrumentals (https://open.spotify.com/playlist/2QwUPo31QGIOHoZ2emsSmk?si=f0d1ee3926234275)
Journaling prompts:
* Just as we store, preserve and bottle up summer’s harvest, what would YOU like to bottle up? What feelings, memories, accomplishments would you like to take with you into winter?
* What are you grateful for looking back at the year that you had? What have you harvested that you are especially grateful for? And what do you wish for the next season?
* What would you like to see grow in your garden next spring? Figuratively but mainly metaphorically. And what can you do now to ensure that?
* Inspired by the wind that brings clarity - what are you missing in your life that is ready to be found? Where do you want to bring more clarity? What truth are you trying to hide… but the wind is not letting you to bury anymore?
What whispers does the wind bring with it?
* What wishes would you like to send up to the sky and let the kites or the birds deliver?
* What kind of song would you like to sing about your winter to the birds once they return in spring?
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit monieforrs.substack.com (https://monieforrs.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
29 May 2026
S02E11 Midsummer Spells & Learning to Communicate with Animals with Pea Horsley
June is knocking on our door, and it’s time to welcome it in together with summer.
In today’s episode, the last episode of season 2, we will learn about the magic of Summer Solstice and Midsummer Night - the one night it is said we can understand animals.
And if that wasn’t enough, we have invited a professional animal communicator to the Cat Coach Café today, to explain how we can all learn to communicate with animals at any time of the year.
So tune in to listen to the powerful messages from animals delivered via Pea Horsley - as well as your Cat Coach Aragorn’s one!
Cat Coach Princ will then also share his seasonal wisdom through Cat Coach Diaries and invite you all to seek joy in the upcoming summer months.
After that, Cat Coach Café will close for the summer months, but will be back as soon as the darker days arrive once more…
This episode includes:
* Interview with animal communicator and author Pea Horsley
* Summer Solstice and Midsummer Night
* The 9 Midsummer herbs
* Seasonal prompts (see list below)
Pea Horsley links:
Pea’s Website - go here for info about her workshops, membership, and books! (https://animalthoughts.com/)
Follow Pea on Facebook (https://www.facebook.com/AnimalThoughts/)
Other Links:
Cat Coach Diaries (https://monieforrs.substack.com/)
Ko-fi - contribute to season 3 of Cat Coach Café and buy your Cat Coaches some kibble 😺 (https://ko-fi.com/catcoachcafe)
Spotify Playlists
The Official Cat Coach Café Playlist (https://open.spotify.com/playlist/6845FyuJIo6j1crDpeR7jX?si=2524c04ff72e4f3e)
Summer Days | Happy Instrumentals (https://open.spotify.com/playlist/0DMzVxqnRlmJIJx77fAUEb?si=ce55dda3ede54a4b)
Journaling prompts:
* What is something you can never do at any other time of the year and which you look forward to in the summer? What’s the one thing that sparks joy?
* How can you rejuvenate and best take care of yourself when summer and its outward energy become too much? How can you go inward?
* How can you bring more sweetness into your life?
* Are your goals bringing some sweetness into your life? And if not, what can you plant next time so they do?
* June determines the weather conditions of the upcoming two months - what can you do in June, to determine successful summer for yourself or one that feels good?
* Go for a mindful walk around Midsummer and see what herbs and plants can become your sacred 9 :) Then journal about the experience, why each plant spoke to you or how it makes you feel, and what you noticed while walking in nature.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit monieforrs.substack.com (https://monieforrs.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
Who has been a guest on Cat Coach Café
Names identified in recent episode analyses. Showing up to five guests.
Carlie Sorosiak
CJ Fentiman
Alex Howard
Fiona Ferris
Lili Hayward
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 4 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
8
Social presence
0
YouTube
0
Engagement
0
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