Mini-episodes on mindful leadership designed for your on-to go lifestyle. Each segment blends storytelling, reflection prompts, and guided meditations with soundscapes by LUCIANA. Perfect for your brain breaks, morning intentions, or before bed. Headphones are recommended for the best listening experience. New mini-sodes every other Sunday at 11:11.
Catalyst
Claim This Podcastby Kaylin Dyal
5.0(26 reviews)
151 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
66
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality54
Social91
YouTube72
Engagement77
Podcast Overview
Mini-episodes on mindful leadership designed for your on-to go lifestyle. Each segment blends storytelling, reflection prompts, and guided meditations with soundscapes by LUCIANA. Perfect for your brain breaks, morning intentions, or before bed. Headphones are recommended for the best listening experience. New mini-sodes every other Sunday at 11:11.
Language
🇺🇲
Publishing Since
8/8/2021
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66
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality54
Social91
YouTube72
Engagement77
6
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3
Good Performance
10
Growth Opportunities
excellent
Episode Length
15 minutes
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good
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Every 10 days
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Recent Episodes
March 22, 2026
151: Initiating You Identity as a Leader
<h2>"Leaders aren't born. They are made." — Vince Lombardi </h2><p>Spring is here, and it's time for the seeds we've planted to bloom. Referencing my 6-segment series, <a href="https://catalysttobloom.captivate.fm/" rel="noopener noreferrer" target="_blank">Catalyst to Bloom</a>, this mini-sode explores the identity shifts and transformation that occurs to rise as a leader. </p><p>Honor your self with a guided meditation and healing sound bath by <a href="https://open.spotify.com/artist/6LEi9MSLaQmBgqWYZnorAo?si=UI5GKdszQKykU4RZQB7Xcw&dl_branch=1" rel="noopener noreferrer" target="_blank">LUCIANA</a>.</p><p>To explore your own relationship with perfectionism, explore <a href="https://catalystbykaylin.com/inner-light-experience" rel="noopener noreferrer" target="_blank">The Inner Light Experience</a>. A fully guided, multi-media experience, to see, feel, and express your inner light - the way your inner child has always known how.</p><p>New mini-sode every other Sunday at 11:11. Please subscribe/follow the podcast on your favorite app to be notified of all new segments.</p><p>If you enjoy this segment, please leave a 5-star review and share with your loved ones.</p><p>Let's Connect:</p><p><a href="https://catalystbykaylin.com/newsletter" rel="noopener noreferrer" target="_blank">Newsletter</a> | <a href="https://catalystbykaylin.com/inner-light-experience" rel="noopener noreferrer" target="_blank">Inner Light Experience</a> | <a href="https://catalystbykaylin.com/contact" rel="noopener noreferrer" target="_blank">Contact</a></p><h2>(c) Catalyst by Kaylin. 2026. All Rights Reserved.</h2>
March 8, 2026
150: How the fear of VISIBILITY feeds your perfectionism
<h2>"Creating safety for ourselves to be visible is an inside job." — Kaylin Dyal</h2><p>Oftentimes we may accept or understand our perfectionism to be caused by early life experiences... but what if I told you it was intergenerational? A wound or pattern passed down through generations to increase chances of survival. </p><p>In this mini-sode, we explore the idea of the fear of visibility and perfectionism being linked. </p><p>Honor your self with a guided meditation and healing sound bath by <a href="https://open.spotify.com/artist/6LEi9MSLaQmBgqWYZnorAo?si=UI5GKdszQKykU4RZQB7Xcw&dl_branch=1" rel="noopener noreferrer" target="_blank">LUCIANA</a>.</p><p>To explore your own relationship with perfectionism, explore <a href="https://catalystbykaylin.com/inner-light-experience" rel="noopener noreferrer" target="_blank">The Inner Light Experience</a>. A fully guided, multi-media experience, to see, feel, and express your inner light - the way your inner child has always known how. </p><p>New mini-sode every other Sunday at 11:11. Please subscribe/follow the podcast on your favorite app to be notified of all new segments.</p><p>If you enjoy this segment, please leave a 5-star review and share with your loved ones.</p><p>Let's Connect:</p><p><a href="https://catalystbykaylin.com/newsletter" rel="noopener noreferrer" target="_blank">Newsletter</a> | <a href="https://catalystbykaylin.com/inner-light-experience" rel="noopener noreferrer" target="_blank">Inner Light Experience</a> | <a href="https://catalystbykaylin.com/contact" rel="noopener noreferrer" target="_blank">Contact</a></p><h2>(c) Catalyst by Kaylin. 2026. All Rights Reserved.</h2>
February 22, 2026
149: RISE from your inner light - Season 5 Premiere
<h2>"That nectar, the sweetness of that pure self that we initially abandoned to survive,... is truly who we are at our core." — Kaylin Dyal</h2><p>We are so back!</p><p>Join me in this special return of the Catalyst podcast, season 5. Released during an eclipse portal, with Saturn and Neptune at 0 degrees in Aries, this marks a sacred new beginning - for all of us.</p><p>This segment - like always - features the relatable stories, reflection prompts, guided meditations, and meditative soundscapes. Whether you’re new here or a ride-or-die listener, let’s breathe, think, feel, and lead differently - together.</p><p>Honor your self with a guided meditation and healing sound bath by <a href="https://open.spotify.com/artist/6LEi9MSLaQmBgqWYZnorAo?si=UI5GKdszQKykU4RZQB7Xcw&dl_branch=1" rel="noopener noreferrer" target="_blank">LUCIANA</a>.</p><p>Mentioned in this mini-sode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://catalysttobloom.captivate.fm/" rel="noopener noreferrer" target="_blank">Catalyst to Bloom: A six-segment series on life's in-between. </a></li></ol><br/><p>New mini-sode every other Sunday at 11:11. Please subscribe/follow the podcast on your favorite app to be notified of all new segments.</p><p>If you enjoy this segment, please leave a 5-star review and share with your loved ones.</p><p>Let's Connect:</p><p><a href="https://catalystbykaylin.com/newsletter" rel="noopener noreferrer" target="_blank">Newsletter</a> | <a href="https://catalystbykaylin.com/inner-light-experience" rel="noopener noreferrer" target="_blank">Inner Light Experience</a> | <a href="https://catalystbykaylin.com/contact" rel="noopener noreferrer" target="_blank">Contact</a></p><h2>(c) Catalyst by Kaylin. 2026. All Rights Reserved.</h2>
151 total episodes available
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Frequently asked questions
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This podcast updates weekly.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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