Talking about personal growth, challenges in change, and stopping cycles including domestic violence, trauma responses, and past painful memories in relation to our family, partners, and children.
A rose, a gravestone, and my daughter's choice in serving Jesus, all combined to remind me of the love of my mother. The gift of a friend, bestowing on my mother's gravestone a rose, brought me to tears.
Kindness, each of us have inside of us, the kindness we need to share.
Thank you for listening and supporting Shift Happens!
~Pamela
15 Mar 2021
Mindset Matters
Have you even woken up on a Monday and wished for another 24 hours to yourself? Or maybe a whole new weekend? What about the long list of things to do, which Monday makes manic, and you find life has given you obstacles instead of a golden, paved path to work?
Join me today as I uncover the mindset behind negative thoughts and feelings regarding the first work day of the week for most of us. If you resonate with this podcast, let me know what you think!
~Just a thought by Pamela
5 Mar 2021
Uncertainty
When you get the phone call, the message, or the letter giving you bad news, the world slips into a uncertain vacuum of sorts. In this podcast, I share my fears, the uncertainty of my Granddaughter's seizure, and how much we can gain from working on controlling our emotions during trying times.
Please lift my granddaughter and her parents and siblings up as she experiences unprecedented uncertainty.
~Just a thought by Pamela
26 Feb 2021
Radical Acceptance and The Pivot
Have you ever felt like you were stuck and life sucked? If someone told you to accept life as it is, was your first reaction Oh Hell No!? Me too...I felt that way before and this episode talks about the concept of radically accepting life as it presents itself without forcing it to fit into your mold or expectations.
The session also discusses how to pivot when life gets tough. When you are done with this topic ask yourself, what holds you back from letting go of the things you cling to, which you know do you no good? Let me know what you think!
~Just a thought by Pamela
16 Feb 2021
The Sequel To the Inner Villain Pt.2: Your Inner Hero
Hello Ya'll!
Do you feel drained around some people and with others you are inspired? Your Inner Villain thrives with negativity. In this episode we talk about what it means to bring out the Inner Hero. We each have one, we may not listen to them, nor even want them to step in because the inner villain is so dang loud.
Today, though, with consistent action and catching the spark, you'll learn how to tap into the inner hero and bring them forward. With that, you'll feel empowered and ready for the next level of success in your life.
Have fun and catch the spark! ~PJ
13 Feb 2021
Catch The Spark: Ignite Your Future (Trailer)
10 Feb 2021
Our Stories Pt.1: The Inner Villain
You even hear your inner voice telling you to stop? You can't do that! People will think you are crazy! Yes, we all have an inner villain. In this episode we are going to dig into the inner villain and what they say to us, and how much we believe them! So much, we stop progressing.
We talk about about Catching the Spark, and how you can direct your thoughts once you know whether or not the thoughts or feelings come from a safe place or the inner villain. Join us as we explore the stories we tell ourselves.
See you on the other side,
Pamela
2 Feb 2021
First Moments: Introduction to Our Podcast
What drives disconnection? How do relationships fail? What is abuse? We are going to dig deeper and explore the ways relationships crumble and how we can repair the damage. Even the damage we have done. Join me and others as we seek to catch the spark and change lives.
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