Catch Up with Cat helps you look after yourself – physically and emotionally. Host Cat Harvey welcomes a series of special guests offering their tips and advice, along with some special mentions to people going above and beyond during this difficult time. For information and advice visit clearyourhead.scot. Created in association with the Scottish Government.
Catch Up With Cat
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31 episodes
Updated Daily
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Podcast Overview
Catch Up with Cat helps you look after yourself – physically and emotionally. Host Cat Harvey welcomes a series of special guests offering their tips and advice, along with some special mentions to people going above and beyond during this difficult time. For information and advice visit clearyourhead.scot. Created in association with the Scottish Government.
Language
🇺🇲
Publishing Since
4/23/2020
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Recent Episodes
June 4, 2020
Final show with Amy MacDonald
Join Cat for her final show in the series with Scottish Pop superstar Amy MacDonald will be telling us how she uses music, songwriting, fitness and her wee dug Arnold to help her mental health. This is the Life indeed….
June 3, 2020
Gary McLean, Doctor Punham Krishan & Keiron Achara
Scotland’s Chef Gary McLean winner of Masterchef, The Professionals 2016 will prove cooking doesn’t have to be difficult with some great tips for mastering the basics. Doctor Punham Krishan is back with some comforting words for parents who’re feeling under pressure and will be using her own experiences as a mother of two to explain how to stay on top of everything and not feel overwhelmed. Former Scottish International basketball player Keiron Achara is a proud supporter of the theory that physical activity is an important factor in supporting your mental health. Inspiring chat from a former Pro athlete who says it’s never too late to start!
June 2, 2020
M.T O’Donnell, Kylie Reid & Michelle Evans
• M.T O’Donnell from The Pink Wheelbarrow will be explaining how gardening can be good for the mind and body and has brilliant tips for growing your own herbs even if you live in top floor flat. Kylie Reid is a good EGG, what is that? You’ll have to tune in and see, she’s formed a whole online community of nice people sharing helpful advice. A smashing idea if your brain is fried! Plus Michelle Evans, Wellbeing Officer for the SPFA is used to tackling the tricky subject of mental health issues with Footballers. Find out what her advice is, particularly for young men, who have never talked about their feelings before.
31 total episodes available with 1 transcripts
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Frequently asked questions
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- What is Catch Up With Cat?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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