
Catch up with The KarWells
Hosted by Sarah Karwell and Emily and Sarah and Emily Karwell and hosts and The KarWells · Sarah & Ethan Glidewell
4.9from 49 ratings
- 99
- Episodes
- 1
- Transcribed
- 49
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 67K
- YouTube views
About Catch up with The KarWells
Designed to GlideWell is a podcast about building a life—and business—by design. Hosted by husband-and-wife duo Sarah and Ethan Glidewell, this show takes you behind the scenes of what it really looks like to build wealth and freedom through unconventional paths. From buying and building businesses to investing in and designing high-performing vacation rentals, they share the strategies, lessons, and mindset shifts that have shaped their journey. But this isn’t just about business—it’s about intention. Each episode explores how to create a life that feels as good as it looks, whether that’s through thoughtful design, smart investments, or redefining what success can be beyond the traditional 9–5. Along the way, they sit down with founders, investors, and creatives who are carving out their own paths through unique opportunities and alternative ways of living. If you’ve ever felt like there’s more than the default path—this is your invitation to build it.
- Publisher
- Sarah & Ethan Glidewell
- Category
- arts · business · business
- Language
- en
- Explicit
- No
- First episode
- 23 Feb 2022
- Latest episode
- 27 Aug 2026
Latest episodes
1 of 99 episodes have a transcript.

27 Aug 2026TRANSCRIPT
The Identity Shift That Changed Our Health & Fitness Journey

20 Jul 2026
We Were Wrong About Airbnb. Here's What We Learned After 5 Years.

22 Jun 2026
She Quit Drinking at 22, Built $3M in Real Estate, and Now Says Airbnb Isn't the End Goal.
Inside a recent episode

The Identity Shift That Changed Our Health & Fitness Journey
Published 27 Aug 2026 · Transcript excerpt
[…] So all of those things come into play. And so my only mission right now is to cut, lose body fat, and maintain as much muscle as possible, which requires lifting and progressive overload. I am doing all those things. But it's been interesting looking at guys and they're like, oh, you're just skinny. And I'm like, well, good. That's what I'm going for. I'm going for a certain... body fat percentage, which means I am going to be very skinny. And then from that frame, I'm going to build up and build muscle. I will get out of a deficit and get into a surplus and be really progressive overloading, really eating that protein and really trying to add on muscle. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Catch up with The KarWells
Names identified in recent episode analyses. Showing up to five guests.
- John Smith
- Dayle
- Ethan Karwell
- Taylor Brown
- MiSTRA leaders
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 66,624
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 25 ratings
- Spotify
- 5.0 / 5
- 24 ratings
Podcast Authority Score: 68 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 56
- Social presence
- 97
- YouTube
- 76
- Engagement
- 77
Contact Catch up with The KarWells
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Catch up with The KarWells
Who hosts Catch up with The KarWells?
Sarah Karwell and Emily and Sarah and Emily Karwell and hosts and The KarWells host the show. Published by Sarah & Ethan Glidewell.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Catch up with The KarWells take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
1 of 99 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Catch up with The KarWells?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine





