Catch up with The KarWells

Catch up with The KarWells

Hosted by Sarah Karwell and Emily and Sarah and Emily Karwell and hosts and The KarWells · Sarah & Ethan Glidewell

4.9from 49 ratings

Books guests

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68Podcast AuthorityScore out of 100 · How it is scored
99
Episodes
1
Transcribed
49
Ratings
Daily
Cadence
2022
First episode
67K
YouTube views

About Catch up with The KarWells

Designed to GlideWell is a podcast about building a life—and business—by design. Hosted by husband-and-wife duo Sarah and Ethan Glidewell, this show takes you behind the scenes of what it really looks like to build wealth and freedom through unconventional paths. From buying and building businesses to investing in and designing high-performing vacation rentals, they share the strategies, lessons, and mindset shifts that have shaped their journey. But this isn’t just about business—it’s about intention. Each episode explores how to create a life that feels as good as it looks, whether that’s through thoughtful design, smart investments, or redefining what success can be beyond the traditional 9–5. Along the way, they sit down with founders, investors, and creatives who are carving out their own paths through unique opportunities and alternative ways of living. If you’ve ever felt like there’s more than the default path—this is your invitation to build it.

Publisher
Sarah & Ethan Glidewell
Category
arts · business · business
Language
en
Explicit
No
First episode
23 Feb 2022
Latest episode
27 Aug 2026

Latest episodes

1 of 99 episodes have a transcript.

  1. 27 Aug 2026TRANSCRIPT

    The Identity Shift That Changed Our Health & Fitness Journey

  2. 20 Jul 2026

    We Were Wrong About Airbnb. Here's What We Learned After 5 Years.

  3. 22 Jun 2026

    She Quit Drinking at 22, Built $3M in Real Estate, and Now Says Airbnb Isn't the End Goal.

Inside a recent episode

The Identity Shift That Changed Our Health & Fitness Journey

Published 27 Aug 2026 · Transcript excerpt

[…] So all of those things come into play. And so my only mission right now is to cut, lose body fat, and maintain as much muscle as possible, which requires lifting and progressive overload. I am doing all those things. But it's been interesting looking at guys and they're like, oh, you're just skinny. And I'm like, well, good. That's what I'm going for. I'm going for a certain... body fat percentage, which means I am going to be very skinny. And then from that frame, I'm going to build up and build muscle. I will get out of a deficit and get into a surplus and be really progressive overloading, really eating that protein and really trying to add on muscle. […]

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Who has been a guest on Catch up with The KarWells

Names identified in recent episode analyses. Showing up to five guests.

  • John Smith
  • Dayle
  • Ethan Karwell
  • Taylor Brown
  • MiSTRA leaders

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
66,624
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
25 ratings
Spotify
5.0 / 5
24 ratings

Podcast Authority Score: 68 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
56
Social presence
97
YouTube
76
Engagement
77

Contact Catch up with The KarWells

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Catch up with The KarWells

Who hosts Catch up with The KarWells?

Sarah Karwell and Emily and Sarah and Emily Karwell and hosts and The KarWells host the show. Published by Sarah & Ethan Glidewell.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Catch up with The KarWells take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

1 of 99 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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