Deep thoughts meets light-hearted fun. <br/><br/><a href="https://catchingfireflies.substack.com/s/catching-fireflies-a-keith-and-rudo?utm_medium=podcast">catchingfireflies.substack.com</a>
Catching Fireflies (a Keith and Rudo podcast)
Claim This Podcastby Rudo Greissworth and Keith Delmar
22 episodes
Updated Daily
Accepts GuestsHas Sponsors
29
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality57
Social0
YouTube0
Engagement0
Podcast Overview
Deep thoughts meets light-hearted fun. <br/><br/><a href="https://catchingfireflies.substack.com/s/catching-fireflies-a-keith-and-rudo?utm_medium=podcast">catchingfireflies.substack.com</a>
Language
🇺🇲
Publishing Since
12/15/2024
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29
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality57
Social0
YouTube0
Engagement0
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
28 minutes
Performing excellently!
good
Publishing Consistency
Every 10 days
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
August 2, 2025
Startups & Toast
<p>Episode 21 of Catching Fireflies: Startup Weekends & Toastmasters</p><p>Join us in this episode of Catching Fireflies, a podcast dedicated to the 'now' moments and our creative journeys. We dive into Keith's exhilarating experience at a Tech Startup Weekend, where he pitches a winning QR code business idea and forms an exciting team. Meanwhile, Rudo shares her transformative journey into Toastmasters, embracing public speaking challenges and the powerful feedback from her meditation sessions. We also explore insights from a Māori cultural lens and the rich principles it introduced into our creative processes. Tune in for a deep, vibrant conversation on creativity, growth, and the essence of living in the 'now'!</p><p></p><p>One off boost or loving gift:</p><p>Rudo : <a target="_blank" href="https://buy.stripe.com/7sI17rbf96Ho6wUfYY">https://buy.stripe.com/7sI17rbf96Ho6wUfYY</a></p><p>Keith: <a target="_blank" href="https://buy.stripe.com/dR6eWH5i48l7aekdQQ">https://buy.stripe.com/dR6eWH5i48l7aekdQQ</a></p> <br/><br/>Get full access to Catching Fireflies at <a href="https://catchingfireflies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">catchingfireflies.substack.com/subscribe</a>
June 24, 2025
Magic doorways & Slowing down
Hosts Keith and Rudo explore meditation, imagination, emotional safety, art, neurodivergence, and conversations, revealing realizations and opportunities to slow down in this episode.
June 17, 2025
Guided Meditation - Santuary
Hosts Keith and Rudo lead listeners in a guided meditation, encouraging them to discover a peaceful sanctuary within their minds for relaxation.
22 total episodes available
Deep-dive analytics for Catching Fireflies (a Keith and Rudo podcast)
Frequently asked questions
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- What is Catching Fireflies (a Keith and Rudo podcast)?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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