This is a podcast full of delightful, relaxing visualisations to help you with love, your heart, your embodiment, sexuality and relationships. I have recorded meditations to help to open your heart, to support you to orgasm or to imagine relaxing on a date or to meet a partner. I am a Sex and Relationship Therapist and my aim is to support you to feel good about you and your connection to you, your body and to others.
www.catemackenzie.com
This is a gentle meditation to get into the vibration of who you would like to connect with relationally.
29 May 2025
Open your heart to your visions! (20 mins)
Cate Mackenzie guides listeners through a 20-minute meditation, encouraging them to connect with their heart and explore their inner visions.
24 Oct 2024
Erection Meditation
This is a meditation by Cate Mackenzie to help you feel confident about having erections. This works by relaxing you and helping you to hold a positive vision of your erections.
14 minutes
www.catemackenzie.com (https://www.catemackenzie.com/)
Music from Fesliyan Studios (https://www.fesliyanstudios.com/royalty-free-music/downloads-c/peaceful-and-relaxing-music/22)
7 Dec 2023
Healing Cells Meditation
This is a visualisation by Cate Mackenzie to bring healing energy to all of your cells. You will be gently guided to soften, slow down and relax. Through the power of your subconscious, transmute any pain or negativity into vitality and health.
24 minutes
www.catemackenzie.com (www.catemackenzie.com)
Music by Leigh Robinson (https://pixabay.com/users/natureseye-18615106/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=7618) from Pixabay (https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=7618)
16 Jun 2023
Love Attraction Meditation
This meditation by Cate Mackenzie will support you to attract a partner into your life. You will be guided to connect with your heart and bring compassion to scared or hurt parts of yourself. Take some moments to slow down, breathe and invite love into your life.
12 minutes
www.catemackenzie.com (https://www.catemackenzie.com/)
Music by NaturesEye from Pixabay
17 Feb 2023
Heart Opening Meditation with influence from Internal Family Systems
This is a meditation by Cate Mackenzie to take you into your body, settle gently in your heart and explore what your heart needs.
You'll be invited to meet your inner parts and discover why you might be afraid to open your heart.
Begin to take a deepening journey into opening your heart, if that feels right for you.
24 minutes
www.catemackenzie.com (//www.catemackenzie.com)
Music: RelaxingTime from Pixabay
19 Jan 2023
Journey into your Heart Chamber
This is a guided visualisation by Cate Mackenzie for you to journey into your heart chamber.
Make yourself comfortable, sitting up or lying down, and be gently guided to release old stories that don’t serve you, step into your authentic self and fill yourself up with love.
20 minutes
www.catemackenzie.com (//www.catemackenzie.com)
Music: Fluidscape by Kevin MacLeod | https://incompetech.com/
Music promoted by https://www.chosic.com/free-music/all/
16 Nov 2022
Heart Massage Meditation
This is a short and sweet meditation by Cate Mackenzie to guide you into your body and gently massage your heart. Rest in a soft pink blanket of love.
5 minutes
www.catemackenzie.com (//www.catemackenzie.com)
Music by Fesliyan studios (https://www.fesliyanstudios.com/)
11 Aug 2022
Heart Flame Meditation
This is a meditation by Cate Mackenzie to connect you with your heart flame. You are invited to come home to your heart. You are the one you've been waiting for.
6 minutes
www.catemackenzie.com (https://www.catemackenzie.com/)
Music from Fesliyan Studios (https://www.fesliyanstudios.com/royalty-free-music/downloads-c/peaceful-and-relaxing-music/22)
11 Aug 2022
Heart's Desire Meditation
This is a meditation by Cate Mackenzie to help you connect you with your heart’s true desires. What would happen if you allowed yourself to dare to dream?
7 minutes
www.catemackenzie.com (//www.catemackenzie.com)
Music from Fesliyan Studios (//www.FesliyanStudios.com)
2 Jun 2022
Mother Love Meditation
This is a meditation by Cate Mackenzie to connect you with ‘mother love’. You are invited to connect with the love that loves you totally and unconditionally. Know that you are beautiful and perfect, just as you are.
8 minutes
www.catemackenzie.com (//www.catemackenzie.com)
Music from Fesliyan Studios (//www.FesliyanStudios.com)
15 May 2022
Meeting the Beloved Meditation
If it is right for you to meet a special someone then very often that person is also wishing to meet you. This meditation invites you to imagine meeting them in spirit and connecting with them. You can also see what blocks you may be placing in the way of you meeting.
16 minutes
www.catemackenzie.com (https://www.catemackenzie.com/)
Music from Fesliyan Studios (//www.FesliyanStudios.com)
14 Mar 2022
Open Your Heart Meditation (short)
This is a short loving meditation by Cate Mackenzie to help you connect to your heart and the jewel of your heart. You are so beloved. This is to remind you of the love that you are.
7 minutes
www.catemackenzie.com (https://www.catemackenzie.com/)
Music by Llewellyn
14 Mar 2022
Movement Meditation
This is a meditation by Cate Mackenzie to support you to connect with and move your body. It will help you centre, feel grounded and release stress from the body and mind.
31 minutes
www.catemackenzie.com (https://www.catemackenzie.com/)
14 Mar 2022
Open Your Heart Meditation (long)
This is a beautiful four-part meditation by Cate Mackenzie. The first part invites you to relax you and open your heart, the second part to listen to and work with your fear and your faith, the third part is to clear your heart wall, and the fourth part is to create a love temple and meet your heart angel.
1 hour 4 minutes
www.catemackenzie.com (https://www.catemackenzie.com/)
Music by Andrew Brel
12 Mar 2022
You Are Love Meditation
This is a meditation by Cate Mackenzie to affirm that you are love, always have been and always will be. Take some time to listen and allow this idea into you and your being.
5 minutes
www.catemackenzie.com (https://www.catemackenzie.com/)
Music from Fesliyan Studios (https://www.fesliyanstudios.com/royalty-free-music/downloads-c/peaceful-and-relaxing-music/22)
12 Mar 2022
Orgasm Meditation
This is a meditation by Cate Mackenzie to help you get in touch with all your senses. You will use your imagination to heighten your sense of seeing, feeling, hearing and tasting. The meditation will help you to access new sensations and awaken your body. It will open new and sensuous doorways that may help you relax and feel a sense of release and letting go. You may or may not experience an orgasm but you may experience how your senses can take you on an opening journey.
18 minutes
www.catemackenzie.com (https://www.catemackenzie.com/)
Music from Fesliyan Studios (https://www.fesliyanstudios.com/royalty-free-music/downloads-c/peaceful-and-relaxing-music/22)
12 Mar 2022
Orgasmatron
This is a sensual meditation written by Alex Axelrod and read by Cate Mackenzie. Some people may find it hard to orgasm or let go in their body. This is a visualisation to support you in relaxing your body, releasing any tension and letting go. As you go deeper into relaxation, you can become more in touch with your senses and the doorways to your imagination.
16 minutes
www.catemackenzie.com (https://www.catemackenzie.com/)
Music from Fesliyan Studios (https://www.fesliyanstudios.com/royalty-free-music/downloads-c/peaceful-and-relaxing-music/22)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
80,453
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 33 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
22
Social presence
0
YouTube
76
Engagement
32
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