I'm Nichole Haugen, and I'm here to support families facing anticipatory grief and loss. Join me as we share real stories and practical advice to help you navigate this challenging journey. You are not crazy. Grief triggers are real. You're not alone—let's walk through this together."
Catholic Nurse Coach
Claim This Podcastby Nichole Haugen
5.0(6 reviews)
186 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality94
Social0
YouTube0
Engagement68
Podcast Overview
I'm Nichole Haugen, and I'm here to support families facing anticipatory grief and loss. Join me as we share real stories and practical advice to help you navigate this challenging journey. You are not crazy. Grief triggers are real. You're not alone—let's walk through this together."
Language
🇺🇲
Publishing Since
6/16/2022
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61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality94
Social0
YouTube0
Engagement68
8
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excellent
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Every 8 days
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3.0/5
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Recent Episodes
July 24, 2026
How to Care for Yourself When You Don't Even Know What You Need
<p class="PDq2pG_selectionAnchorContainer" data-start="771" data-end="909">When you're grieving, so much of your energy goes into simply surviving—or caring for everyone else—that you can lose touch with yourself.</p> <p data-start="911" data-end="988">Then someone asks, "What do you need?" and your mind goes completely blank.</p> <p data-start="990" data-end="1114">In this episode, we're talking about why that happens and one simple exercise that can begin reconnecting you with yourself.</p> <p data-start="1116" data-end="1461">I'll encourage you to make a list of <strong data-start="1153" data-end="1192">20 small things you genuinely enjoy</strong>—from ice in your water, a favorite coffee, fresh flowers, a walk outside, getting your nails done, reading a good book, or wandering through your favorite store. None of these have to be big or expensive. The goal is simply to remember what brings you comfort and joy.</p> <p data-start="1463" data-end="1644">As you begin noticing these little things, you'll not only care for yourself better—you'll also be able to communicate your needs when the people who love you ask how they can help.</p> <p data-start="1646" data-end="1722">If you've forgotten what makes you feel like you, this episode is for you.</p> <p data-start="1646" data-end="1722"><a href= "https://cnc.myflodesk.com/summervideos"><strong>Grief Doesn't Take the Summer Off</strong></a>- get support here.</p>
July 17, 2026
When Sharing Your Grief Leaves You Feeling Worse
<p class="PDq2pG_selectionAnchorContainer" data-start="577" data-end="680">Have you ever finally found the courage to share your grief, only to walk away feeling even more alone?</p> <p data-start="682" data-end="1132">In this episode, we're talking about the pain of opening your heart and receiving responses that minimize, dismiss, or try to fix your grief. We'll explore why these interactions hurt so deeply, why most people aren't trying to be hurtful, and how to discern who is safe to share your grief with. Most importantly, we'll remember that Jesus understands what it feels like to suffer—and He never turns away from your pain.</p> <p data-start="1134" data-end="1238">If you've ever thought, "Maybe I just shouldn't talk about my grief anymore," this episode is for you.<br /> <br /> Book a free consult call <a href= "http://www.catholicgriefcoach.com">here</a>. </p>
July 3, 2026
How to Survive the Fourth of July While Grieving
<p>The Fourth of July can bring unexpected waves of grief. Barbecues, fireworks, family gatherings, empty chairs, and traditions can all remind you of the person you love.</p> <p>Instead of hoping you'll "get through it," what if you went into the holiday with a plan?</p> <p>In this episode, I share why having a grief plan can lower anxiety, help you feel more in control, and give yourself permission to change course when emotions become overwhelming. I'll walk you through my own three-step approach:</p> <p><strong>Option A:</strong> If you're feeling emotionally and physically well enough to participate.</p> <p><strong>Option B:</strong> If grief begins to feel heavy and you need to make adjustments.</p> <p><strong>Option C:</strong> If you realize you simply need to step away and care for yourself.</p> <p>There is no right or wrong way to grieve. There is only the invitation to listen to what your heart needs.</p> <p>If you're looking for additional support throughout the summer, I also share my video series, <a href= "https://cnc.myflodesk.com/summervideos"><strong>Grief Doesn't Take the Summer Off</strong></a>, designed to help you navigate vacations, family gatherings, holidays, and all the unique challenges that summer can bring while grieving.</p> <p>You don't have to figure this out alone.</p> <p>I love you, and we'll take the next steps together.</p>
186 total episodes available
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Frequently asked questions
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- What is Catholic Nurse Coach?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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