Are you an ambitious Catholic who is anxious about attending college or starting your college journey? Catholic mindset coach and founder of Knots Untied Coaching, Dr. Virginia Koch will help you untangle the messy thoughts that keep you stuck in indecision, worry, self-sabotage, or fear of failure. With more than three decades of advising students at public and private colleges and universities, Dr. Koch shares encouraging, practical advice, and coaching to maximize your success in college while also growing in your Catholic faith. Twice a month, join our community of podcast listeners to learn how to examine your thoughts and feelings from a Catholic perspective to improve your personal well-being, relationships, and success strategies.
Catholics on Campus
Claim This Podcastby Knots Untied Catholic Mindset Coaching
4.8(5 reviews)
73 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
22
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality21
Social0
YouTube0
Engagement60
Podcast Overview
Are you an ambitious Catholic who is anxious about attending college or starting your college journey? Catholic mindset coach and founder of Knots Untied Coaching, Dr. Virginia Koch will help you untangle the messy thoughts that keep you stuck in indecision, worry, self-sabotage, or fear of failure. With more than three decades of advising students at public and private colleges and universities, Dr. Koch shares encouraging, practical advice, and coaching to maximize your success in college while also growing in your Catholic faith. Twice a month, join our community of podcast listeners to learn how to examine your thoughts and feelings from a Catholic perspective to improve your personal well-being, relationships, and success strategies.
Language
🇺🇲
Publishing Since
3/16/2023
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22
Podcast Authority
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Quality21
Social0
YouTube0
Engagement60
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excellent
Episode Length
18 minutes
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Recent Episodes
July 22, 2026
Visit the People of Hope Museum
<p>Have we become too disconnected from the realities of poverty?</p><p>In this episode, Virginia shares her moving experience visiting the <strong>People of Hope</strong> mobile museum, where powerful stories and interactive exhibits reveal the daily struggles of those living on the margins—and the transformative impact of compassion.</p><p>Discover how serving others not only brings hope to those in need but also changes our own hearts, challenging us to become Christ's hands and feet in the world.</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://peopleofhope.us/about/" rel="noopener noreferrer" target="_blank">People of Hope</a> Museum</li><li><a href="https://www.catholiccharitiesusa.org/" rel="noopener noreferrer" target="_blank">Working to Reduce Poverty in America - Catholic Charities USA</a></li></ul><br/><p><strong>Contact Virginia </strong></p><ul><li>Contact Virginia at <a href="mailto:Virginia@knots-untied.com" rel="noopener noreferrer" target="_blank">Virginia@knots-untied.com</a></li><li>On LinkedIn - <a href="https://www.linkedin.com/in/virginia-albaneso-koch-ph-d-221220141/" rel="noopener noreferrer" target="_blank">Virginia Albaneso Koch, Ph.D.</a></li><li><a href="https://www.knots-untied.com/about" rel="noopener noreferrer" target="_blank">Sign up for the Knots Untied Coaching eNewsletter</a></li><li>Take my free <a href="https://5ld5hz0u0ks.typeform.com/to/gAZEmBEv" rel="noopener noreferrer" target="_blank">Catholic Faith Journey Assessment</a></li><li><a href="https://www.knots-untied.com/home" rel="noopener noreferrer" target="_blank">Visit my Website</a></li></ul><br/>
July 8, 2026
Catholics with Autism
<p>More students with autism are pursuing higher education than ever before, yet many struggle with loneliness, anxiety, and finding a true sense of belonging.</p><p>College can be challenging for anyone, but for students on the autism spectrum, finding connection and belonging can feel especially difficult.</p><p>In this episode, <strong>Tony Hernandez Pumarejo, </strong>a certified life coach, writer, and advocate, offers a window into the lived experience of a Catholic student with autism and the hope that faith can bring.</p><p>He shares his personal journey of living with autism, growing in faith, and discovering his God-given purpose. His story offers hope and a reminder that every person has unique gifts to share.</p><p><strong>Learn more about Tony and his work:</strong></p><ul><li>Website - <a href="https://thplifecoach.com/" rel="noopener noreferrer" target="_blank">Tony Hernandez Pumarejo | The Purpose Life Coach</a></li></ul><br/><p><strong>Contact Virginia </strong></p><ul><li>Contact Virginia at <a href="mailto:Virginia@knots-untied.com" rel="noopener noreferrer" target="_blank">Virginia@knots-untied.com</a></li><li>On LinkedIn - <a href="https://www.linkedin.com/in/virginia-albaneso-koch-ph-d-221220141/" rel="noopener noreferrer" target="_blank">Virginia Albaneso Koch, Ph.D.</a></li><li><a href="https://www.knots-untied.com/about" rel="noopener noreferrer" target="_blank">Sign up for the Knots Untied Coaching eNewsletter</a></li><li>Take my free <a href="https://5ld5hz0u0ks.typeform.com/to/gAZEmBEv" rel="noopener noreferrer" target="_blank">Catholic Faith Journey Assessment</a></li><li><a href="https://www.knots-untied.com/home" rel="noopener noreferrer" target="_blank">Visit my Website</a></li></ul><br/>
June 24, 2026
Seeing with New Eyes: Break Free from the Porn Trap
<p><strong>Pornography is one of the most widespread yet least discussed struggles affecting young adults today. But freedom is possible.</strong></p><p>In this episode, Steve Pokorny, founder of Freedom Coaching, shares his personal journey from addiction to healing and reveals a transformative approach that goes beyond behavior modification to address the deeper wounds beneath pornography and unchaste behaviors.</p><p>Together, we explore identity, intimacy, healing, and the profound truth that every person is created for authentic love—not isolation, shame, or self-hatred.</p><p>Steve offers practical wisdom for students, parents, faculty, and anyone seeking lasting freedom in a pornified culture.</p><p>If you've ever struggled with loneliness, brokenness, or the desire for deeper relationships, this episode offers hope, healing, and a renewed vision of what it means to truly see and love others as God does.</p><p><strong>Learn more about Freedom Coaching:</strong></p><ul><li>Website - <a href="https://freedom-coaching.net/" rel="noopener noreferrer" target="_blank">freedom-coaching.net</a></li><li>YouTube - <a href="https://t.ly/rvEWW" rel="noopener noreferrer" target="_blank">https://t.ly/rvEWW</a></li><li>Instagram - <a href="https://t.ly/ncKDd" rel="noopener noreferrer" target="_blank">https://t.ly/ncKDd</a></li><li>Facebook - <a href="https://t.ly/bBnyt" rel="noopener noreferrer" target="_blank">https://t.ly/bBnyt</a></li><li>LinkedIn -<a href="https://t.ly/ByH8G" rel="noopener noreferrer" target="_blank">https://t.ly/ByH8G</a></li><li>Redeemed Vision - <a href="https://t.ly/ViopF" rel="noopener noreferrer" target="_blank">https://t.ly/ViopF</a></li><li>Redeeming Our Vision - <a href="https://formed.org/" rel="noopener noreferrer" target="_blank">https://formed.org/</a></li><li>Redeeming Our Vision Study Guide - <a href="https://shorturl.at/o1Ici" rel="noopener noreferrer" target="_blank">https://shorturl.at/o1Ici</a></li><li>Take the Freedom Score Quiz! <a href="https://shorturl.at/I93qX" rel="noopener noreferrer" target="_blank">https://shorturl.at/I93qX</a></li></ul><br/><p><strong>Contact Virginia </strong></p><ul><li>Contact Virginia at <a href="mailto:Virginia@knots-untied.com" rel="noopener noreferrer" target="_blank">Virginia@knots-untied.com</a></li><li>On LinkedIn - <a href="https://www.linkedin.com/in/virginia-albaneso-koch-ph-d-221220141/" rel="noopener noreferrer" target="_blank">Virginia Albaneso Koch, Ph.D.</a></li><li><a href="https://www.knots-untied.com/about" rel="noopener noreferrer" target="_blank">Sign up for the Knots Untied Coaching eNewsletter</a></li><li>Take my free <a href="https://5ld5hz0u0ks.typeform.com/to/gAZEmBEv" rel="noopener noreferrer" target="_blank">Catholic Faith Journey Assessment</a></li><li><a href="https://www.knots-untied.com/home" rel="noopener noreferrer" target="_blank">Visit my Website</a></li></ul><br/>
73 total episodes available
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Virginia Albaneso Koch
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