Not your average Monday motivational podcast... just a millennial trying to navigate life while attempting to get 8 hours of sleep, excel in a career, workout, and stay healthy, while also trying to maintain a social life and be mentally stable. Pouring out your heart and soul isn't easy. Don't worry, I got this. Let me do it for you. Your journey into mindfulness starts now. #mindfulmillenials
Disconnected from our Sexual Energy: Exploring Desires, Sexuality, Kinks, Intimacy & Combating Low Libido
Let's talk about sex... and let's also make it a goal in 2022 to stop faking orgasms because if we are faking it, that means we are not communicating our wants, needs, desires. NONE OF IT. And why would we do that? Why would we deny ourselves of true pleasure?
Krystin Ross also joins us to discuss the challenges of low libido, how mental health can play a big role in the bedroom and the importance of trusting your body to give you the signals you need to reconnect with your sexual energy.
You can follow Krystin on instagram here: @krystin.ross
Website: https://www.krystinross.com/contact (https://www.krystinross.com/contact )
Join Wild Sex Energy now: https://www.krystinross.com/wild-sx-energy (https://www.krystinross.com/wild-sx-energy)
18 Apr 2022
Inner & Outer Methods for Enlightenment with Hector Marcel: Buddhism, Meditation & Self Awareness
This week's episode we talk about meditation, the importance of silence in your healing journey, and Hector's story from disowning all forms of religion to his first interaction with a Tibetan Buddhist Monk to where is he now.
Hector’s Instagram @wakeupist (https://www.instagram.com/wakeupist/)
Three Jewels website: https://www.threejewels.org/ (https://www.threejewels.org/)
Med Gala discount:
Special discount just for Causing Friction listeners: get $15 off the ticket price for the Med Gala, an ethereal party hosted by Three Jewels on May 5, 2022 in NYC. Visit https://www.medgala.org/ (https://www.medgala.org/) and use code CTE.
29 Mar 2022
Fleeing the Ukraine, What I Left Behind & The Only Thing I Have Left
For the first ever while recording a podcast, I don't know what to say. What Anastasia and many people are currently facing in the Ukraine is something I can't quite wrap my head around because it isn't something I thought we would experience. This interview is about Anastasia's personal experience fleeing the war in Ukraine and IS NOT about politics, it is not a debate of opinions on the war or matter at hand but Anastasia sharing the trauma of leaving behind her life, starting over and how she gets through each day.
You can connect with Anastasia here: www.facebook.com/nastya.vladychynska (https://www.facebook.com/nastya.vladychynska)
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