

- 9
- Episodes
- Weekly
- Cadence
- 2026
- First episode
About CBL AFTER HOURS
Welcome to CBL After Hours, the official podcast of the Crescent Basketball League, where we go beyond the game and get to know the people behind the players, teams, and competition. Hosted in a relaxed, unfiltered “after hours” style, CBL After Hours brings you exclusive conversations with players, captains, coaches, league personalities, and special guests. We talk about their basketball journey, CBL history, rivalries, leadership, training, comebacks, big moments, and the stories that don't always make it onto the court.
- Publisher
- CBL ADMIN
- Category
- sports
- Language
- en
- Explicit
- Yes
- First episode
- 10 Aug 2026
- Latest episode
- 31 Oct 2026
Latest episodes
9 episodes in the feed.

31 Oct 2026
Ep 9 - Juice
The conversation revolves around the experiences and insights of Yusuf (Juice) individuals involved in a basketball league, discussing their personal journeys, the dynamics of team play, and the politics within the league. They explore themes of player roles, team chemistry, and the importance of understanding the game beyond individual statistics. The conversation delves into the dynamics of a community basketball league, focusing on personal experiences, challenges faced by players, and the importance of communication and camaraderie within the league. It highlights the balance between competitiveness and inclusivity, emphasizing the need for respect and understanding among players. The conversation delves into the dynamics of basketball within the CBL, focusing on player interactions, competitive spirit, and personal experiences. It highlights the importance of teamwork, individual skills, and the social aspects of playing in a community league. The conversation delves into the dynamics of basketball, focusing on team strategies, player performances, and the overall experience within the league. The speaker emphasizes the importance of teamwork, personal growth, and maintaining a positive community spirit in sports. Takeaways Team chemistry is crucial Politics affect player selection Community and communication are key Balancing competitiveness with inclusivity Community and teamwork in sports Balancing competition with personal life Teamwork is essential for success Maintain a positive community spirit Chapters 00:00 Introduction and Personal Updates 02:53 Refereeing Experiences and Player Dynamics 06:13 Basketball Background and Team Politics 09:14 The Impact of CBL on the Community 11:53 Understanding Game Strategy and Team Play 14:52 Player Roles and Team Chemistry 17:46 Evaluating Player Performance and Expectations 20:57 The Importance of Communication in Team Dynamics 23:49 Game Strategy and Player Inclusion 27:06 Conclusion and Reflections on Team Dynamics 28:06 Communication Challenges in Basketball 31:08 Personal Experiences in the League 35:52 Respect and Sportsmanship on the Court 46:00 League Structure and Player Loyalty 54:11 Building a Supportive Community 56:10 The Importance of Community in CBL 59:48 Personal Experiences and Player Dynamics 01:05:55 Training, Preparation, and Injury Prevention 01:11:59 Draft Experiences and Team Selection 01:17:45 Performance Expectations and Personal Growth 01:26:25 Team Dynamics and Player Performance 01:30:22 Evaluating Competition and Strategy 01:34:59 Community and League Growth 01:41:10 Personal Goals and MVP Aspirations 01:47:24 Inspirational Insights and Life Lessons

30 Oct 2026
Ep 8 - Mr. Fundamental
The conversation revolves around the dynamics of a basketball league, focusing on player trades, team chemistry, and performance challenges faced by the teams. Key discussions include the impact of player departures, strategies for improving team performance, and the importance of maintaining good relationships among players. Takeaways Team chemistry is crucial Player trades impact performance Chapters 00:00 Team Dynamics and Player Changes 11:25 Draft Strategies and Player Selection 14:37 Season Performance and Challenges 20:12 Future Prospects and Playoff Aspirations 22:35 Player Stats and Individual Performance 39:04 Final Thoughts and Community Engagement

25 Sept 2026
Ep 7 - Bread & M. Sadik
The episode features a conversation with the Fajr Falcons champs as they discuss jersey reveals, game schedules, and the upcoming season. They also touch on player performance, team dynamics, and the competitive landscape of the league. The conversation covers a range of topics including player dynamics, team performance, individual player rankings, and personal basketball journeys. It also delves into the role of point guards, the impact of Ramadan on player performance, and the importance of stamina and health in basketball. The conversation highlights the significance of individual player skills, team dynamics, and the influence of family members on basketball development. The conversation covers various topics related to basketball, including team dynamics, player performance, MVP candidates, and upcoming tournaments. It also delves into the personal experiences and insights of the speakers, providing a comprehensive view of the basketball community and its players. Takeaways Jersey reveals and team dynamics Game schedules and player performance Competitive landscape and team philosophy Player dynamics and team performance are influenced by individual player skills and the overall team dynamic. The role of point guards in basketball teams is discussed, highlighting the importance of ball handling and playmaking. The impact of Ramadan on player performance is mentioned, emphasizing the importance of stamina and physical fitness in basketball. The conversation also touches on the significance of individual player rankings and the influence of family members on basketball development. Team dynamics and player roles are crucial in determining a team's success. MVP candidates are evaluated based on individual performance, team success, and overall impact on the game. Chapters 00:00 Jersey Reveals and Team Dynamics 02:07 Game Schedules and Player Performance 26:10 Competitive Landscape and Team Philosophy 34:22 Player Dynamics and Team Performance 38:12 The Role of Point Guards 43:03 The Impact of Ramadan on Player Performance 52:10 Individual Player Rankings and Family Influence 01:08:19 Team Dynamics and Player Roles 01:09:39 MVP Candidates and Player Performance 01:10:26 Upcoming Tournaments and Season Expectations 01:12:20 Player Mindset and Game Strategy 01:14:22 League Competitiveness and Player Evaluation 01:16:11 Personal Experiences and Insights 01:25:18 Season Preparation and Team Expectations 01:38:38 Closing Remarks and Season Kickoff

20 Sept 2026
Ep 6 - Lila
The conversation covers the history of the Lila and his team, CBL, team dynamics, player experiences, and the evolution of the league. It also delves into the role of captains, player drafts, and the challenges of team management. The discussion transitions into personal experiences, team dynamics, and the impact of individual players on the game. The conversation also explores the concept of leadership, player trades, and the dynamics of the league. The conversation covers the second season of the CBL, including team performance, player dynamics, and draft picks for the upcoming season. It also delves into player statistics, team strategies, and the competitive landscape of the league. The conversation covers a range of topics including the draft experience, team dynamics, player statistics, MVP candidates, and the upcoming season in D1 and D2. The hosts and guests engage in a lighthearted and candid discussion about basketball and the CBL league. Takeaways CBL History Team Dynamics Player Experiences League Evolution Captain Role Player Drafts Team Management Personal Experiences Leadership Player Trades Team performance and player dynamics are crucial factors in the success of the CBL. Draft picks and player statistics play a significant role in shaping team strategies and competitive outcomes. Draft experience and team dynamics MVP candidates and player statistics Upcoming season in D1 and D2 Chapters 00:00 CBL History and Team Dynamics 01:27 Player Experiences and League Evolution 03:33 The Role of Captains and Player Drafts 05:44 Personal Experiences and Team Dynamics 06:57 Leadership and Player Trades 31:32 Recap of the Second Season 32:44 Player Injuries and Replacements 33:43 Trade and Player Roles 35:05 Team Dynamics and Player Relationships 37:44 Draft Picks and Team Strategy 38:04 Player Expectations and Competitive Landscape 39:44 Team Performance and Player Statistics 43:46 Player Draft Picks and Team Dynamics 46:05 Team Draft Picks and Player Selection 47:09 Player Expectations and Competitive Strategy 01:02:22 Draft Experience and Team Dynamics 01:04:25 MVP Candidates and Player Statistics 01:07:02 Upcoming Season in D1 and D2

12 Sept 2026
Ep 5 - Naz
The conversation delves into the dynamics of team relationships and player development, highlighting the challenges faced in season 1, the evolution of team rosters, and the impact of the fantasy basketball league on player participation. It also explores the importance of team dynamics and the role of captains in shaping the team's success. The conversation methodically explores the themes of team building, player selection, and MVP criteria. It delves into the process of building a team, selecting players, and the criteria for MVP consideration. The discussion also touches on rumors and player excitement in the league. The conversation methodically covers the discussion of D1 and D2 players, MVP candidates, and top players. It also delves into the topic of defensive players in D1, providing insights and perspectives on each theme. The conversation delves into a detailed analysis of various basketball teams, discussing their strengths, weaknesses, and potential for the upcoming season. It also highlights the perception of an even playing field among the teams, indicating a balanced competition. Takeaways Team Dynamics Player Development Team Building Player Selection MVP Criteria D1 and D2 players are discussed MVP candidates and top players are identified Discussion on defensive players in D1 Even playing field Team analysis Chapters 00:00 Team Dynamics and Player Relationships 01:30 The Challenges of Season 1 02:42 The Evolution of Team Rosters 25:02 Fantasy Basketball League and Player Participation 28:43 Team Building and Player Selection 30:04 MVP Criteria and Player Performance 51:35 Rumors and Player Excitement 52:28 D1 and D2 Player Discussion 54:21 MVP Candidates and Top Players 01:14:38 Discussion on Defensive Players in D1 01:15:43 Team Analysis 01:17:03 Even Playing Field

4 Sept 2026
Ep 4 - Huey
The podcast episode features a conversation between CBL admin, with a focus on the experiences of Huey, the Captain of the Red Sea Sailors. The discussion covers topics such as the CBL After Hours podcast, basketball, team dynamics, player selections, injuries, and the journey into the medical field. The conversation covers topics related to player rankings, team dynamics, MCL experiences, draft picks, and the finals. It also delves into the role of referees and the public perception of teams. The conversation covers the anticipation and expectations for the upcoming season, the impact of injuries on team performance, player analysis, and team dynamics. The hosts discuss the importance of playing hard and the challenges of making team decisions. Takeaways Podcast features engaging conversation Insight into the experiences of Huey, the Captain of the Red Sea Sailors Player rankings and team dynamics are influenced by personal relationships and perceptions. MCL experiences provide a higher level of competition and require a shift in playing style. Draft picks and team composition play a crucial role in team performance and success in the league. Injuries can significantly impact team performance Playing hard is more important than talent Team decisions can have a domino effect on player selections Chapters 00:00 Introduction and Podcast Setup 02:51 Basketball and Team Dynamics 08:38 Player Selection and Trades 15:00 Injuries and Recovery 21:35 Journey into the Medical Field 25:34 Growing Up in Corvallis and Basketball Experience 37:07 Draft Picks and Team Composition 43:02 The Finals and Referee Controversy 54:09 Player Analysis and Team Dynamics 58:40 Discussion on MVP Candidates and Leadership

23 Aug 2026
Ep 3 - Man Man
The conversation covers the CBL After Hours podcast, focusing on the MCL season, with Ahmed and Idarus as the coaches for CBL MCL team, team dynamics, and the challenges faced during the tournament. It delves into the preparation, strategy, and outcomes of the games, highlighting the impact of free throws and the emotional journey of the team. The conversation covers a range of topics including team dynamics, player strengths and weaknesses, team formations, and the upcoming season's expectations. It also delves into the draft process, team rivalries, and the overall competitive landscape of the league. Takeaways Team dynamics and player roles Challenges of free throws in high-stakes moments Team dynamics and chemistry are crucial for success in the league. The draft process and team formations play a significant role in shaping the competitive landscape of the league. Chapters 00:00 Introduction to CBL After Hours Podcast 00:57 The Impact of MCL Season 02:11 Team Formation and Preparation 03:06 Challenges of MCL Format and Team Selection 03:54 Strategies for Creating a Competitive Team 05:19 Player Roles and Contributions 07:09 Decision-Making in High-Stakes Moments 09:02 Reflections on Team Performance and Coaching 10:28 Overcoming Challenges and Building Morale 11:25 The Emotional Journey of the Team 21:50 The Impact of Free Throws in Clutch Moments 25:01 Team Dynamics and Culture 26:23 Season One Finals and Player Strengths 29:07 Team Formation and Trades 35:07 Player Draft and Fit 42:20 League Contenders and Rivalries

14 Aug 2026
Ep 2 - Ahmed Surur
The conversation covers a range of topics including the CBL league, player performance, team dynamics, and future aspirations. It also delves into the personal and educational aspects of the players, providing insights into their motivations and goals. Takeaways Virtual podcasting platforms provide a convenient and accessible way for individuals to engage in conversations and share content. The CBL league is characterized by strong competition, player rivalries, and a focus on individual and team performance. Chapters 00:00 Introduction to CBL After Hours Podcast 03:01 Player Performance and League Dynamics 05:05 Team Composition and Draft Picks 09:39 Season Expectations and Championship Aspirations 12:06 Player Rivalries and MVP Predictions 16:20 Post-High School Plans and Future Aspirations 19:31 MVP Contenders and Sign-Off

10 Aug 2026
Ep 1 - Tiny
CBL After Hours with Mohamed “Tiny” Abdalla — Tiny talks about his CBL journey, leaving and returning to the league, his Season 3 comeback with the Madinah Mavericks, offseason training, and the story behind his nickname.
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