CCERP connects people who enjoy nature. The podcast explores ecology and biolgoy in general, but especially the the nature, history, natural history, ecology, parks, and beauty of Cypress Creek. <br /><br />It's for those who want to<br />learn more about nature, ecology, plants, and animals,<br />clean up trash and litter in nature areas,<br />remove invasive species,<br />maintain the natural ecology and biodiversity of the area,<br />educate people about the workings of nature and its benefits to us,<br />connect with their neighbors,<br />share their love of the outdoors,<br />and exercise, enjoy, have fun, and live well. <br /><br />Contact Michael at michael@ccerp.org or goldmj@aol.com.
CCERP Podcast
Claim This Podcastby Michael Gold
40 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
CCERP connects people who enjoy nature. The podcast explores ecology and biolgoy in general, but especially the the nature, history, natural history, ecology, parks, and beauty of Cypress Creek. <br /><br />It's for those who want to<br />learn more about nature, ecology, plants, and animals,<br />clean up trash and litter in nature areas,<br />remove invasive species,<br />maintain the natural ecology and biodiversity of the area,<br />educate people about the workings of nature and its benefits to us,<br />connect with their neighbors,<br />share their love of the outdoors,<br />and exercise, enjoy, have fun, and live well. <br /><br />Contact Michael at michael@ccerp.org or goldmj@aol.com.
Language
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Publishing Since
11/12/2019
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Recent Episodes
May 24, 2022
38 Roary Archibald "The Outside is the Right Side"
Roary joins us to discuss<br />-his background<br />-his fitness and MovNat journey<br />-how he spends his mornings<br />-the value of the outdoors<br />-why you should get outside<br />-tracking and foraging<br />-living, enjoying, and surviving in the outdoors<br />-human health and wellness<br />-the upcoming MovNat Survival Retreat in Conifer, CO, August 26-28, 2022, that he will run.<br />Learn more and sign up: <a href="https://www.movnat.com/event/movnat-survival-conifer-co/" rel="noopener">https://www.movnat.com/event/movnat-survival-conifer-co/</a><br /><br />Episode contains a few curse words, but that's it. Nothing more "explicit" than that. <br /><br />About Roary: "Roary Kiah is a Level 3 MovNat Certified Trainer, survival expert, NOLS Wilderness First Responder, professional guide at Evergreen Wilderness Guides, and teacher of outdoor adventure camps for youth. Roary began practicing primitive skills at a young age and went on to study at Aboriginal Living Skills School to acquire a primitive and modern fire making techniques certification. A self-professed 'wannabe Neanderthal,' Roary is passionate about living a nature-immersed lifestyle and helping people reconnect to themselves through survival skills, Natural Movement, breathwork, and deep nature."<br /><br />From Danny Clark, MovNat Master Instructor: “Roary is a tidal force of nature and, truth be told, just to be in his presence is an epic experience in itself! His exuberance for Nature and practicing/applying survival skills is absolutely contagious. His teachings make becoming connected and comfortable in Nature a practice where toughness, rapture, and confidence merge effortlessly. I really look forward to attending this event as a participant and being a student of Roary’s!”<br /><br /><br />Contact Michael:<br />1. Email: <a href="mailto:ccerppodcast@aol.com">ccerppodcast@aol.com</a><br />2. Education website: <a href="https://www.goldams.com" rel="noopener">https://www.goldams.com</a> <br />3. Fitness website: <a href="https://www.total-human-fitness.com" rel="noopener">https://www.total-human-fitness.com</a><br />4. LinkedIn: <a href="https://www.linkedin.com/in/michael-gold-2883921/" rel="noopener">https://www.linkedin.com/in/michael-gold-2883921/</a> <br />And follow on:<br />1. Twitter/Instagram: EpistemeRx<br />2. Facebook Education: <a href="https://www.facebook.com/Gold-Academy-120590094750981/" rel="noopener">https://www.facebook.com/Gold-Academy-120590094750981/</a><br />3. Facebook Fitness: <a href="https://www.facebook.com/Total-Human-Fitness-101721652234867/" rel="noopener">https://www.facebook.com/Total-Human-Fitness-101721652234867/</a><br />And listen also to the ReasonRX Podcast: <a href="https://www.spreaker.com/show/the-reasonrx-podcast" rel="noopener">https://www.spreaker.com/show/the-reasonrx-podcast</a><br /><br />Join us at CCERP on Facebook! <a href="https://www.facebook.com/groups/ccerp" rel="noopener">https://www.facebook.com/groups/ccerp</a><br />And visit the CCERP website! <a href="https://ccerp.org" rel="noopener">https://ccerp.org</a><br /><br />Show notes:<br />1. MovNat Survival Retreat: Conifer, CO, August 26-28, 2022<br />Learn more and sign up: <a href="https://www.movnat.com/event/movnat-survival-conifer-co/" rel="noopener">https://www.movnat.com/event/movnat-survival-conifer-co/</a><br /><br />Description: "This event will be an immersive, hands-on experience. You’ll learn the skills necessary to survive from the perspectives of an ancient hunter gatherer scout and a modern minimalist backpacker caught in a 48+ hour survival situation.<br /><br />"The skills that will be taught are situational, but can include:<br />Primitive shelter building<br />Modern and primitive fire making techniques<br />Water collection and treatment<br />Species identification and use<br />Natural navigation and land mapping<br />Efficient movement and teamwork as well as discussions about environmental adaptations as a...
December 1, 2021
37 Two Fitness and Physical Therapy Experts on Training, Mindset, and Human Nature
Today we are joined by Isaac Chilton, Personal Trainer and Structural Integrator, and Nick Burroughs, Physical Therapist, to discuss movement/fitness training and how to be true to human nature and true to nature. We discuss:<br />-the importance of balance training<br />-balance training progressions and regressions<br />-when to be patient and when to just do it<br />-teaching fitness, and the broader concept of human movement<br />-ideas about fitness therapy on clients<br />-being a student of fitness, and of the broader concept of human movement<br />-mindset and mindfulness<br />-integrating detail and the big picture: seeing both the trees and the forest<br />-how long it takes to learn and make a habit, and why<br />-specialized vs unspecialized training, and good technique<br />-training outdoors<br />-and more<br /><br />Enjoy! <br /><br />Isaac's. bio: "Isaac Chilton is a Board Certified Structural Integrator (International Association of Structural Integrators) and Certified Personal Trainer specializing in Corrective Exercise and natural movement reeducation. He has owned Structural Elements LLC since 2004. Sparked by a fascination with Chinese Medicine and Acupuncture he launched into a study of the healing arts at an early age. Initially intended as a spring board into Acupuncture School he trained in and began to practice Therapeutic Massage in 1998. His foray into bodywork morphed into a discipline. Enthralled by anatomy and human structural behavior, Isaac has turned that discipline into a passion. <br /><br />"He holds certifications with ATSI (Anatomy Trains school for Structural Integration formally KMI), International Association of Structural Integrators, the Upledger® Institute in Cranial Sacral Therapy and Visceral Manipulation, CORE® school for Structural Integration (sleeve training only), the National Academy of Sports Medicine (with a specialization in corrective exercise), Stott® Pilates and TRX®. He holds a Level II certification as a MovNat® Trainer and is working on certifications in Animal Flow®. Isaac is a Massage Therapy Instructor and Continuing Education provider in the state of Texas. He has a background in teaching Anatomy & Physiology, various massage modalities, myofascial work and Corrective Bodywork both in workshop settings and at a massage school."<br /><br />Contact Isaac: <a href="http://structuralelements.net/call-us" rel="noopener">http://structuralelements.net/call-us</a><br /><br /><br />Nick's bio: "Nick received his Bachelor of Science degree in Biology from James Madison University in 1998 and then his Master of Science in Physical Therapy from Virginia Commonwealth University in 2001. After graduation, Nick served as a Peace Corps Volunteer in Madagascar in the Public Health Sector from 2001-2002. Nick has accumulated vast experience in physical therapy, working with a plethora of medical conditions in multiple settings over his 20 year career. His speciality within physical therapy is in the area of functional movement and is certified with Functional Movement Systems, both in Level I and II. He also holds a Level II MovNat Certification in Natural Movement and is very passionate about restoring movement can bring about healing, restore function and mobility, and decrease pain."<br /><br />Follow him on Instagram at @ironspinemovment. <br /><br /><br />Contact Michael:<br />1. Email: <a href="mailto:ccerppodcast@aol.com">ccerppodcast@aol.com</a><br />2. Education website: <a href="https://www.goldams.com" rel="noopener">https://www.goldams.com</a> <br />3. Fitness website: <a href="https://www.total-human-fitness.com" rel="noopener">https://www.total-human-fitness.com</a><br />4. LinkedIn: <a href="https://www.linkedin.com/in/michael-gold-2883921/" rel="noopener">https://www.linkedin.com/in/michael-gold-2883921/</a> <br />And follow on:<br />1. Twitter/Instagram: EpistemeRx<br />2. Facebook Education: <a...
October 31, 2021
36 Danny Clark on Appreciating Nature, Awareness, Mindfulness, and Contemplation
Today, movement/fitness expert Danny Clark joins us to talk about the mental side of fitness/movement and being outdoors. This was a fascinating discussion. <br /><br />Danny discusses:<br />-why we need this<br />-what contemplation is and why its important<br />-what might get in the way<br />-education<br />-science<br />-ancient Greece<br />-total focus<br />-meditation, contemplation, awareness, trance<br />-and more<br /><br />Danny's Bio (expert from <a href="https://www.movnat.com/danny-clark/)" rel="noopener">https://www.movnat.com/danny-clark/)</a>: "Throughout his youth Danny was recognized for his exceptional athletic talents. His training in wrestling and judo earned him a Division 1 scholarship to the University of Virginia. An injury abruptly ended his wrestling career, but fortunately instigated a transition into Brazilian jiu jitsu and MMA training. He would go on to win a bronze medal for Team USA at the UWW World Grappling Championships in Krakow, Poland in 2012. All along, Danny has immersed himself in many alternative arts, such as yoga and kettlebell training, in an effort to correct some of the imbalances and wear his body had accumulated from years of heavy physical stress. But nothing had a more profound or long-lasting effect than training first-hand with Erwan Le Corre. He learned that MovNat could heal years of abuse, neglect, and over-specialization. After he received his Level II Certification, he immediately started implementing the MovNat method into his coaching and classes and saw great results. Natural Movement® provided a solid movement, skill, and physical foundation for everyone while fixing many glaring issues of the fitness industry. Danny went on to complete his level III certification and is now a MovNat Master Instructor."<br /><br /><br />Contact Michael:<br />1. Email: <a href="mailto:ccerppodcast@aol.com">ccerppodcast@aol.com</a><br />2. Education website: <a href="https://www.goldams.com" rel="noopener">https://www.goldams.com</a> <br />3. Fitness website: <a href="https://www.total-human-fitness.com" rel="noopener">https://www.total-human-fitness.com</a><br />4. LinkedIn: <a href="https://www.linkedin.com/in/michael-gold-2883921/" rel="noopener">https://www.linkedin.com/in/michael-gold-2883921/</a> <br />And follow on:<br />1. Twitter/Instagram: EpistemeRx<br />2. Facebook Education: <a href="https://www.facebook.com/Gold-Academy-120590094750981/" rel="noopener">https://www.facebook.com/Gold-Academy-120590094750981/</a><br />3. Facebook Fitness: <a href="https://www.facebook.com/Total-Human-Fitness-101721652234867/" rel="noopener">https://www.facebook.com/Total-Human-Fitness-101721652234867/</a><br />And listen also to the ReasonRX Podcast: <a href="https://www.spreaker.com/show/the-reasonrx-podcast" rel="noopener">https://www.spreaker.com/show/the-reasonrx-podcast</a><br /><br />Join us at CCERP on Facebook! <a href="https://www.facebook.com/groups/ccerp" rel="noopener">https://www.facebook.com/groups/ccerp</a><br />And visit the CCERP website! <a href="https://ccerp.org" rel="noopener">https://ccerp.org</a><br /><br /><br />Show notes.<br />1. ""ALL men by nature desire to know. An indication of this is the delight we take in our senses; for even apart from their usefulness they are loved for themselves; and above all others the sense of sight. For not only with a view to action, but even when we are not going to do anything, we prefer seeing (one might say) to everything else. The reason is that this, most of all the senses, makes us know and brings to light many differences between things. " -- Aristotle (<a href="http://classics.mit.edu/Aristotle/metaphysics.1.i.html)" rel="noopener">http://classics.mit.edu/Aristotle/metaphysics.1.i.html)</a><br /><br />2. In the book Galileo Galilei – When the World Stood Still, Atle Naess wrote:<br /><br />“Galileo’s radical renewal sprang, nevertheless, from the Aristotelian mind set, as it was taught at the Jesuits’...
40 total episodes available
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