Hello and Welcome to Cedar Podcast. My name is Crystal Woodford and I am so glad you are here! Cedar Podcast is all about relationships, be those with ourselves, romantic, difficult seasons in life and more. I believe that relationships make up the fabric of our lives and am passionate about people thriving in their lives. So, this Podcast was created with you in mind-where conversations are had to help you thrive in all of your relationships and whatever season of life you are in.
Hello Cedar podcast fans, Happy Fall. Can you believe we’ve already made it to Fall (unofficially but-you know). And what a great time to fall into a new episode here at Cedar Podcast where we’re gonna talk about plans, choices, and an elephant might make their way into the topic of conversation as well. Curious yet?? Well satisfying your curiosity and hit that play button!
7 May 2026
Season 4•Episode 4: Progress Over Perfection
Welcome back Cedar Podcast fans. I am thrilled to be sharing this next episode with you and I hope that it brings you motivation, grace, and above all insight into improving your relationship with striving towards perfection. So without further introduction, let’s get into it!
25 Feb 2026
Season 4• Episode 3: Land Mines, Rice and One Nail
Have you ever been duped? You thought you were winning the jackpot in life but when time passed and the realness of a situation came to light, you thought, “Now wait just a minute-this isn’t what I signed up for!” If you have ever experienced this in your life today’s episode is just for you!
15 Feb 2026
Season 4•Episode 2: 320 Ibs
Happy Valentine’s Day, everyone. I hope that you enjoy this beautiful day and got to celebrate it with the ones you love! This episode is very much in alignment with what this day is representing and it might convince you that 320 pounds is the weight of an incredible gift that far surpasses any bouquet or gesture of love that in my opinion, anybody could give to their Valentine- it is the weight of the ultimate Valentines gift that you have been given, actually, so sit back and enjoy!
27 Jan 2026
Season 4•Episode 1: Your Sycamore Tree Moment
Happy New Year and Happy New Season to all of you here at Cedar Podcast! I am excited to welcome all of you to our fourth season here at Cedar Podcast. This episode is the perfect episode to launch our fourth season- it will without a doubt allow you insights that will help you start your 2026 with excellence. Let’s climb that Sycamore Tree together!
18 Dec 2025
Season 3 Finale: Merry Christmas & Happy New Year!
Merry Christmas and a Happy New Year everyone! Thank you so much for joining me this past year. We went through a lot and hopefully learned a lot together. This will be my final episode for Season Three, so I do hope you enjoy it. It’s a quick one because I know there’s a lot to be done before the end of the year! Enjoy the present of the season, which is being present and the best gift of all, Jesus Christ!
17 Dec 2025
Merry Christmas
Merry Christmas!
4 Dec 2025
Season 3•Episode 33: Stinky!
Sing on trend with what we’ve been discussing is our relationship with our health! Today’s episode is going to most likely be a topic that you have probably never thought about…and ohhhh, I can hear those wheels of curiosity begin turning- so satisfy that curiosity by hitting play!
22 Nov 2025
Season 3• Episode 32: Small Seeds, Big Healing: Why Chia & Pumpkin Matter More Than You Think
Huh? An episode about seeds?
Random? Yes! Important information? Double yes!!! One of the seeds we are discussing in this episode are not only for that famous pie some of you are about to partake in this coming week, so log on and prepare to be fascinated!
14 Nov 2025
Season 3• Episode 31: Do It Scared
Today’s episode is for the one who’s knows it’s time to step into their purpose but they are scared. It’s for the one who’s unsure. But for the one who knows… it’s time to step into your purpose. Do it scared. Because stepping into our purpose with faith isn’t the absence of fear—it’s moving with God anyway.
31 Oct 2025
Season 3•Episode 30: Becoming
In a world always changing, how do we step into spaces not performing, but becoming?
26 Oct 2025
Season 3• Episode 29 : Risk vs. Gains
Life is filled with risk, and for most, risk often scares them into being stagnant. But what if the very risk in front of you is the preamble to your life's greatest gains? Sometimes there are reasons for us to take the risk for what the potential could be. So...why not take the risk??
10 Oct 2025
Season 3• Episode 25: When God Does
We are back and I am here to first pose a question : Have there been things on your heart or dreams that haven’t come into fruition that you’re waiting on to come into fruition? Do you feel like perhaps God isnt answering you or He is delaying something? Or maybe you were in a season where all of your prayers and hopes that you thought were deferred, are now unfolding! I know I’ve been there before and I am coming to you from a place in a space that I can say, without a doubt in my mind, that I have seen the hand of the Lord move in such a faithful way! So this weeks podcast episode is all about my most recent life happenings, and I cannot wait to share with you all that God has unfolded in my life this past season!
7 Aug 2025
Season 3•Episode 27: US 71
There are sometimes in life where we have to completely deconstruct systems be that systems of thought, perceptions wounds to really make sure that we are finding ourselves whole and healed. Come take a drive with me on the back roads of Iowa and let’s talk.
12 Jul 2025
Season 3•Episode 26: Think Legs
You are definitely not gonna wanna miss this next episode! Instead of keeping this one for my subscribers platform, I wanted to share this at large because frankly…it could save your life! Tune in now to learn something I’m bringing to you outta left field!
4 Jul 2025
The Listener's Porch: Behind the Scenes, Exclusive Episodes
This episode guides listeners on how to subscribe to the Cedar Podcast's exclusive content on Apple Podcasts, unlocking behind-the-scenes episodes and bonus reflections.
4 Jul 2025
Season 3• Episode 25: Squirrel!
The host explores how indecision and delays hinder spiritual growth, covering boundary setting, pursuing purpose, and embracing healing to move forward.
9 Apr 2025
Season 3• Episode 13: Decisions, Decsions
<p>“Do you overthink your decisions—or fear making the wrong one?”</p><p>In this episode, we dive into our relationship with decisions—how we make them, how fear and pressure can cloud our clarity, and how to trust God in the process. If you’ve ever been stuck in the swirl of “what if,” this one’s for you.</p>
9 Feb 2025
Season 3• Episode 7: “The Ultimate List”
The host explores the concept of an "Ultimate List" and its potential surprising implications for listeners.
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