Cedar Sessions is a two-part podcast experience.
Part one is a weekly breathwork and sound healing experience meant to help you build your practice and routine.
Part two is a collection of essays for contemplation. Go inward with breathwork and sound healing, and then come back to peel back the layers. Or just listen to me peel back mine.
See you in the Session.
IG: cedar_health
LI: https://www.linkedin.com/in/cassie-o-malley/
Breathwork and sound healing to live the fullest expression of your life. This episode is sponsored by Marvin Behavioral Health. Counseling for clinicians, built by clinicians. Available 24/7 because your schedule doesn't fit a 9-5. Find them here: https://app.meetmarvin.com/cedarsessions
15 Aug 2026
Session Nine
A Thursday in June. Thoughts on yapping, making friends, and connecting to our indicators.
20 Jul 2026
Session Eight
Breathwork and sound healing to find joy. This episode is sponsored by Marvin Behavioral Health. Counseling for clinicians, built by clinicians. Available 24/7 because your schedule doesn't fit a 9-5. Find them here: https://app.meetmarvin.com/cedarsessions
16 Jul 2026
Session Seven
A Sunday in May. Thoughts on shame, connection, and collective effervescence.
30 Jun 2026
Session Six
Breathwork and sound healing for energetic cleansing.
22 Jun 2026
Session Five
A Saturday in May.
19 Jun 2026
Session Four
Breathwork and sound for finding your power.
16 Jun 2026
Session Three
An essay. A Thursday in April.
8 Jun 2026
Session Two
My friend Laurie joined live this week, and we found ourselves talking about how we approach endings. Enjoy the practice, stay for the conversation, join live next week.
3 Jun 2026
Session One Essay - A Monday in March
Each week, following breathwork, a pull from a collection of essays.
31 May 2026
Session One - The Foundation
This is your foundation session. Breathwork and sound healing you can come back to again and again when you need a bit of calm, restoration, space. Meant to be experienced lying down. Best experienced with an eye cover.
19 May 2026
Cedar Sessions Trailer
A live weekly experience blending breathwork, sound healing, and deep conversation. Each session begins with guided breathwork and sound to create space, presence, and clarity, followed by open conversations around healing, relationships, growth, purpose, burnout, spirituality, and the human experience. Part restoration, part conversation, mostly connection. Join us here: https://us06web.zoom.us/j/81741761515?pwd=Ol0K1FjOPGeJeZ2NUOFHkU3Paa9VOY.1 IG: cedar_health LI: https://www.linked...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
3 ratings
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