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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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No, this podcast does not typically feature guests.

Cedulify Guided Meditation

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by Cedulify

9 episodes

Updated Daily

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Podcast Overview

Cedulify is a holistic health and wellness company. Our mission is to offer tools and solutions to find (or regain) harmony in our daily lives. In this podcast, discover our guided meditations - full of tips and tricks to find your peace of mind. www.cedulify.com Cedulify est une entreprise œuvrant dans le bien-être et la santé holistique. Nous avons comme mission d’offrir des solutions et outils afin de trouver (ou de retrouver) une harmonie quotidienne. Dans ce balado, découvrez nos méditations guidées - pleines de conseils et d’astuces afin de trouver cette paix d’esprit. www.cedulify.com

Language

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Publishing Since

2/22/2023

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Recent Episodes

May 10, 2023

Pause d'autocompassion

Il est souvent plus difficile de faire preuve de bienveillance envers soi-même qu'envers les autres, mais avec de la pratique, nous pouvons apprendre à cultiver l'autocompassion. En nous accordant de la gentillesse, de la patience et de la compréhension, nous renforçons notre résilience et nous gérons mieux les défis de la vie. Prenons une pause et apprenons à faire évoluer notre dialogue intérieur en privilégiant la compassion envers nous-mêmes. Cela nous permettra d'acquérir une force intérieure plus solide! Que cet épisode vous apporte réconfort et paix. Bonne écoute 🌿 Cedulify est une entreprise œuvrant dans le bien-être et la santé holistique. Nous avons comme mission d’offrir des solutions et outils afin de trouver (ou de retrouver) une harmonie quotidienne. Que ce soit à travers la planification, la réflexion ou la responsabilisation, il est toujours possible de s’offrir cet équilibre dans son quotidien. Tout ce que vous faites compte! www.cedulify.com

May 10, 2023

Self-Compassion Break

It's often harder to be kind to ourselves than to others, but with practice, we can learn to cultivate self-compassion. By treating ourselves with kindness, patience, and understanding, we build resilience and better manage life's challenges. Let's take a break and learn how to shift our inner dialogue to a self-compassionate voice. When we're kind to ourselves, we create a foundation of inner strength that helps us thrive. Enjoy your listening and may it bring you comfort and peace 🌿 Cedulify is a holistic health and wellness company. Our mission is to offer tools and solutions to find (or regain) harmony in our daily lives. Whether it is through planning, reflection or empowerment, it is always possible to achieve balance in your daily life. Everything you do matters! www.cedulify.com

March 29, 2023

The Benefits of Positive Affirmations

<p> Learn how simple positive affirmations can truly impact your self-confidence, your relationship with stress and your self-esteem. During this guided meditation, we'll experience and discover together how this exercise can influence our body and mind. By the end of this episode, you will know how to integrate positive affirmations into your routine and reap their full benefits. We hope this practice and learning will help you achieve a more harmonious life. Enjoy 🌿 Cedulify is a holistic health and wellness company. Our mission is to offer tools and solutions to find (or regain) harmony in our daily lives. Whether it is through planning, reflection or empowerment, it is always possible to achieve balance in your daily life. Everything you do matters! <a href="http://www.cedulify.com/">www.cedulify.com</a> </p>

9 total episodes available

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What is Cedulify Guided Meditation?: Cedulify is a holistic health and wellness company. Our mission is to offer tools and solutions to find (or regain) harmony in our daily lives. In this podcast, discover our guided meditations - full of tips and tricks to find your peace of mind. www.cedulify.com

Cedulify est une entreprise œuvrant dans le bien-être et la santé holistique. Nous avons comme mission d’offrir des solutions et outils afin de trouver (ou de retrouver) une harmonie quotidienne. Dans ce balado, découvrez nos méditations guidées - pleines de conseils et d’astuces afin de trouver cette paix d’esprit. www.cedulify.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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