About Celebrity Interviews - 5 minutes with Marvin Ambrosius
Sit down with Marvin and find out how celebrities maintain their fitness. 5 minutes with Marv exposes the best fitness tricks and tips that are being used by the famous to keep themselves in shape.
Learn more about health & lifestyle helping you lose weight, get in shape, and stay fit for life.
Fit in 5 Ambassador Fran Drake Tells us about her 12 Stone Weight Loss Journey
Fit in 5 has taken leaps and bounds and it's because of people like Fran Drake who championed the workouts and spread the word via social media and actively used the workouts everyday. She has lost over 12 stone over a 4 year period and you should listen to this episode to hear how she achieved this and has stayed consistent. Follow @fran_from_fat_to_fit_ on instagram
1 Nov 2021
Louise Gookey Shares Her Lockdown Fitness Secrets And The Benefits Of Home Workouts
I had a great discussion with presenter, producer Louise Gookey who shares her fitness secrets and how lockdown helped her find a new routine that works with her hectic lifestyle. Follow Louise via instagram - @Louisegookey
15 Oct 2021
Who Is Patrick Hutchinson? Fitness, Life, Racism and Self Discovery
You may think you know who Patrick Hutchinson is but there's so much more to him than his heroic actions during the BLM protests. Listen to this interview to gain a deeper insight into the life of Patrick Hutchinson. Follow @iampatrickhutchinson via Instagram and visit his website www.utcai.co.uk ''United To Change And Inspire (UTCAI) is an organisation that works to bring people together and empower them to create a better future for themselves and their loved ones. We are united in strength to overcome injustice and prejudice and to champion equality for all. We advise, support and give a stronger voice to marginalised groups. We aim to change past narratives and bring about fairness and equal opportunities in education, business and the criminal justice system, as well as the corporate, creative and sports industries. You can buy his book now ''Everyone Versus Racism'' https://www.whsmith.co.uk/products/everyone-versus-racism-a-letter-to-my-children/patrick-hutchinson/hardback/9780008443993.html
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