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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Celeste The Therapist

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by Celeste The Therapist

737 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

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FairBased on show quality, social media presence, reviews, charts, and more

Quality89

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Podcast Overview

Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change. You don't need to listen perfectly. You don't need to listen every day. The ritual is here when you need a moment to come back to yourself. Long-Form Episodes In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens. This podcast is not about quick fixes or surface-level advice. It's about creating space, building insight, and learning how to meet yourself with honesty and compassion. If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.

Language

🇺🇲

Publishing Since

7/2/2018

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality89

Social0

YouTube0

Engagement0

Learn more

Excellent Areas

Good Performance

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excellent

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Every 5 days

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good

iTunes Tags

7.2/10

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needs improvement

Show Notes Quality

2.0/5

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Recent Episodes

July 30, 2026

Daily Shift 186: Worthy people don't beg for basic respect

<div class="_chunkWrapper_yu34g_39"> There is a pattern that shows up again and again in low self worth — the pattern of over explaining, over justifying, and working overtime to convince people to treat you with basic decency. In today's episode, Celeste names it directly. Worthy people don't beg for respect. They don't audition for it. They don't negotiate for it. They simply expect it — and move accordingly when it isn't there. </div> <div class="_chunkWrapper_yu34g_39"> If you've been working too hard to earn treatment you should have been receiving freely, this one is going to land hard. </div> <div class="_chunkWrapper_yu34g_39"> Today's shift: Identify one place in your life where you've been negotiating for basic respect — and decide today that it's no longer up for negotiation. </div> <a href="https://stwyt.com/classes">Classes</a> <a href="https://stwyt.com/store">Store</a> Follow Celeste podcast page on <a href= "https://www.tiktok.com/@celestethetherapist">tick tock</a> , <a href= "https://www.facebook.com/profile.php?id=61582556684611">facebook</a> and <a href="https://www.instagram.com/celeste.the.therapist/">instagram</a> Follow STWYT Wellness center on <a href= "https://www.tiktok.com/@stwyt8">tick tock</a> ,<a href= "https://www.facebook.com/profile.php?id=61566337261784"> facebook </a>and<a href="https://www.instagram.com/stwyt_/"> instagram</a>

July 28, 2026

Ep 545 Why You Keep Choosing the Wrong Person

Different person, same story. If you've ever looked up and thought "how did I end up here again" — this episode is for you. Celeste breaks down the real reason so many people keep choosing partners who aren't right for them, and it has nothing to do with bad luck or poor judgment. It starts with what you learned about love before you ever chose a romantic partner. Your nervous system is running patterns you didn't consciously create — and until you understand them, you'll keep repeating them with a different face. This is one of the most important conversations in the Shift Community and Celeste is not holding back. Topics covered: <ul class= "[li_&]:mb-0 [li_&]:mt-1 [li_&]:gap-1 [&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3"> <li class= "font-claude-response-body whitespace-normal break-words pl-2">Why familiarity gets mistaken for chemistry</li> <li class= "font-claude-response-body whitespace-normal break-words pl-2">How your first love template shapes every relationship after</li> <li class= "font-claude-response-body whitespace-normal break-words pl-2">The specific patterns that keep showing up</li> <li class= "font-claude-response-body whitespace-normal break-words pl-2">Why knowing your pattern isn't enough to break it</li> <li class= "font-claude-response-body whitespace-normal break-words pl-2">What it actually takes to start choosing differently</li> </ul> <a href="https://stwyt.com/classes">Classes</a> <a href="https://stwyt.com/store">Store</a> Follow Celeste podcast page on <a href= "https://www.tiktok.com/@celestethetherapist">tick tock</a> , <a href= "https://www.facebook.com/profile.php?id=61582556684611">facebook</a> and <a href="https://www.instagram.com/celeste.the.therapist/">instagram</a> Follow STWYT Wellness center on <a href= "https://www.tiktok.com/@stwyt8">tick tock</a> ,<a href= "https://www.facebook.com/profile.php?id=61566337261784"> facebook </a>and<a href="https://www.instagram.com/stwyt_/"> instagram</a> all about love series <a href= "https://www.celestethetherapist.com/episode524">https://www.celestethetherapist.com/episode524</a>

July 23, 2026

Daily Shift 185: The relationship between self worth and the people you tolerate

The people you allow to stay close to you say a lot about how you see yourself. Not as a judgment — as an invitation to get honest. Because when your self worth is low you tend to tolerate things you shouldn't. You accept less than you deserve. You stay in situations that cost you because some part of you believes that's all you're worth. In today's episode, Celeste connects self worth directly to the quality of relationships and dynamics you've been accepting in your life. If you've been tolerating treatment that doesn't match your worth, this one is going to be an honest mirror. Today's shift: Look at the people closest to you and ask honestly — does how they treat me match how I deserve to be treated?

737 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Celeste The Therapist?: Shifting the way you think starts here.

Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living.

Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world.

The Daily Shift

At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change.

You don't need to listen perfectly. You don't need to listen every day. The ritual is here when you need a moment to come back to yourself.

Long-Form Episodes

In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens.

This podcast is not about quick fixes or surface-level advice. It's about creating space, building insight, and learning how to meet yourself with honesty and compassion.

If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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