
Cell To Systems's Podcast
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Podcast Overview
<p>🎙️ Cell to Systems Podcast<br>🧬 Modern longevity & medicine without the hype.<br>Real-world insights, red flags, & safer outcomes.<br>For patients navigating tradeoffs & practices building better systems. 🧬👇<br><br>Hosted by: <br><b>• Jock Putney </b><a href="https://www.instagram.com/jfp_cubed/">https://www.instagram.com/jfp_cubed/</a><br><b>• Leonard Pastrana, PharmD</b> <a href="https://www.instagram.com/leonardpastrana/">https://www.instagram.com/leonardpastrana/</a> <br><b>• Suzanne Ferree, MD, FAARM, FSSRP </b><a href="https://www.instagram.com/drsferree/">https://www.instagram.com/drsferree/</a> <br><b>• Kristi Fury, CFNP </b><a href="https://www.instagram.com/beyondhealthabq/">https://www.instagram.com/beyondhealthabq/</a> <br><b>• Craig Mullen, MSN, FNP, ACN </b><a href="https://www.instagram.com/remedy.functional.health/">https://www.instagram.com/remedy.functional.health/</a><br><b>• Franck Kacou, PharmD</b> <a href="https://franckkacou.com/">https://franckkacou.com/</a></p>
Language
🇺🇲
Publishing Since
3/5/2026
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Recent Episodes

May 20, 2026
AI in Healthcare & Longevity Medicine: Why the Future Still Needs a Human Touch
AI is transforming longevity medicine, but can it replace your doctor? In this episode of @CellToSystems we dive deep into the promise and peril of AI in longevity medicine. From AI-powered peptide discovery to digital humans managing your front desk, the future is here, but it is not without risk. In this episode, we uncover: ▪️ AI-powered drug discovery: How machine learning is sequencing peptides a million times faster than humans, and why that's both exciting and terrifying. ▪️ The l...

May 13, 2026
The Science of Sleep Optimization: Why Your "Healthy" Sleep Routine is Failing You
Most people view sleep as passive downtime. In this episode of @CellToSystems, we reframe it as an active, mandatory biological workflow. We dive deep into why sleep is the ultimate system for cellular repair, metabolic health, and cognitive longevity. 1 in 3 American adults doesn't get enough sleep; and up to 70 million Americans chronically suffer from a sleep or wakefulness disorder (NIH; National Academies of Medicine). We explore the terrifying reality of sleep apnea, the controversy ...

May 6, 2026
Beyond the Plate: The Psychology of Performance Nutrition
Are you optimizing your nutrition or just creating a cage around it? If you're tracking macros, using wearables, and still feeling disconnected from your body, this episode of @CellToSystems is your reset. 🍏⌚️🏋️♂️ In this episode, high-performance Registered Dietitian Robin Steagall / bodyscience.rd joins our panel to unpack the psychology behind performance nutrition and break down the most dangerous mistake in the longevity space: under-fueling. Robin Steagall is the...
11 total episodes available
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Frequently asked questions
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- What is Cell To Systems's Podcast?
<p>🎙️ Cell to Systems Podcast<br>🧬 Modern longevity & medicine without the hype.<br>Real-world insights, red flags, & safer outcomes.<br>For patients navigating tradeoffs & practices building better systems. 🧬👇<br><br>Hosted by: <br><b>• Jock Putney </b><a href="https://www.instagram.com/jfp_cubed/">https://www.instagram.com/jfp_cubed/</a><br><b>• Leonard Pastrana, PharmD</b> <a href="https://www.instagram.com/leonardpastrana/">https://www.instagram.com/leonardpastrana/</a> <br><b>• Suzanne Ferree, MD, FAARM, FSSRP </b><a href="https://www.instagram.com/drsferree/">https://www.instagram.com/drsferree/</a> <br><b>• Kristi Fury, CFNP </b><a href="https://www.instagram.com/beyondhealthabq/">https://www.instagram.com/beyondhealthabq/</a> <br><b>• Craig Mullen, MSN, FNP, ACN </b><a href="https://www.instagram.com/remedy.functional.health/">https://www.instagram.com/remedy.functional.health/</a><br><b>• Franck Kacou, PharmD</b> <a href="https://franckkacou.com/">https://franckkacou.com/</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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