Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.

Centered in the City
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Podcast Overview
Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
Language
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Publishing Since
7/27/2017
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Recent Episodes

July 30, 2026
Spiritually Curious? You Don't Have to Know What You Believe
<p class="PDq2pG_selectionAnchorContainer" data-start="454" data-end="541">What if you're curious about spirituality, but you don't actually know what you believe?</p> <p data-start="543" data-end="727">Maybe you've moved away from traditional religion but still feel drawn to questions about meaning, connection, intuition, meditation, or whether there's something bigger than yourself.</p> <p data-start="729" data-end="862">Or maybe you've never considered yourself "spiritual," but lately you've found yourself wondering about the deeper questions of life.</p> <p data-start="931" data-end="1084">In this episode of Centered in the City, we explore what it can look like to approach your spiritual life with <strong data-start="1049" data-end="1083">curiosity.</strong></p> <p data-start="1382" data-end="1410">In this episode, we explore:</p> <ul data-start="1412" data-end="2105"> <li data-section-id="b0hi57" data-start="1412" data-end="1457">What it means to be <strong data-start="1434" data-end= "1457">spiritually curious</strong></li> <li data-section-id="1ax838c" data-start="1532" data-end="1616">Why you don't need to know exactly what you believe to explore your spiritual life</li> <li data-section-id="1o8oy3u" data-start="1713" data-end="1820">How meditation, nature, silence, grief, and everyday experiences can open the door to spiritual curiosity</li> <li data-section-id="dnbegj" data-start="1983" data-end="2105"> Simple ways to begin exploring your own spirituality without needing to subscribe to a particular religion or philosophy</li> </ul> <p data-start="2107" data-end="2215">Most importantly, this episode is an invitation to <strong data-start="2158" data-end="2215">ask better questions rather than rush toward answers.</strong></p> <p data-start="2357" data-end="2454">Interested in taking yourself on walking meditations? <a href= "http://wadebrill.com/centeredwalks">Download Centered Walks here.</a> </p> <p data-start="2357" data-end="2454">Curious to join future mindfulness retreats? <a href= "https://docs.google.com/forms/d/e/1FAIpQLScM8H-oWMXJtctYLBFD9XoyvPZp0Z8Hn61mr1T6g3wX0C7UsQ/viewform?usp=header"> Join the waitlist here. </a></p> <p data-start="2357" data-end="2454">Share with me how your spirtual curiosity is coming alive by <a href= "https://wadebrill.com/connect">sending me a note here</a> or DM me on <a href="http://instagram.com/onewade">Instagram @OneWade. </a></p> <p data-start="2357" data-end="2454"> </p>

July 23, 2026
Am I Living Life Right? How to Stop Questioning Every Decision
Host Wade Brill interviews ambitious women, exploring why success doesn't silence self-doubt and how to create a life of inner alignment instead of chasing external validation.

July 9, 2026
Why Comparison Steals Your Joy (And How to Feel Enough Right Where You Are)
Host [Host Name] interviews [Guest Name] about understanding envy's message and shifting from comparison to self-trust for lasting joy.
311 total episodes available with 111 transcripts
Recent guests on Centered in the City
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Lauren Chambers
Guest
Kathryn Flaschner
Guest
Wade Brill
Guest
Dr Krys Hines
Guest
Dr Krystol Hines
Guest
Wade Lightheart
Guest
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- What is Centered in the City?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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