Centered in the City
Hosted by Wade Brill and One Wade and OneWade · Centered in the City
4.9from 46 ratings
- 315
- Episodes
- 116
- Transcribed
- 46
- Ratings
- Daily
- Cadence
- 2017
- First episode
About Centered in the City
Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
- Publisher
- Centered in the City
- Category
- education · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 27 Jul 2017
- Latest episode
- 3 Sept 2026
Latest episodes
116 of 315 episodes have a transcript.
3 Sept 2026TRANSCRIPT
Episode 300: How to Stay Centered When You Don't Know What Happens Next: My Fertility Journey
20 Aug 2026TRANSCRIPT
Episode 299: The Hidden Emotional Needs Behind Our Tech Habits with Jay Vidyarthi
13 Aug 2026TRANSCRIPT
Episode 298: Forest Bathing in the City: How to Reconnect With Nature & Self
Inside a recent episode
Episode 300: How to Stay Centered When You Don't Know What Happens Next: My Fertility Journey
Published 3 Sept 2026 · Transcript excerpt
[…] So a big one, which surprise, surprise, was coming back to my meditation practice. I had for the last few months been practicing, but probably practicing formally about two to three times a week versus five to seven times a week. And so I said to myself, you know what medicine helps you aid. So come back to your practice, it's always there for you. And so I really committed to my morning meditation practice again, at least five minutes in the morning, to take that time to ground and connect to myself. That helps me within a week already feel so much less anxious to support myself. Even my aura ring told me I was more relaxed more often instead of stressed. […]
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See plansWho has been a guest on Centered in the City
Names identified in recent episode analyses. Showing up to five guests.
- Jay Vidyarthi
- Cyndi
- Lauren Chambers
- Kathryn Flaschner
- Dr Krys Hines
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 39 ratings
- Spotify
- 5.0 / 5
- 7 ratings
Podcast Authority Score: 74 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 93
- Social presence
- 94
- YouTube
- 0
- Engagement
- 92
Contact Centered in the City
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Centered in the City
Who hosts Centered in the City?
Wade Brill and One Wade and OneWade host the show. Published by Centered in the City.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Centered in the City take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
116 of 315 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Centered in the City?
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