Hello, again team! Episode 18 of the Coaches roundtable is here. We had some more questions for Paddy and so here is part two.
If you've got any questions, send them our way -
Email: coaches@centrallondonweightlifting.com
Insta: @centrallondonweightliftingclub
25 Feb 2021
CLWC Roundtable x Ronin Strength (Ian) | Episode 15
Welcome to the fifteenth instalment of the roundtable/ Q&A. Enjoy!
- Is it safe to train outside? i.e. when it's icy, wet etc.
- Is it worth swapping out the snatch for the split snatch?
- Could you do nothing but Snatch & C&J and still make progress?
- How do you decide what type of programme will suit a lifter?
If you've got any questions, send them our way -
Email: coaches@centrallondonweightlifting.com
Insta: @centrallondonweightliftingclub (https://www.instagram.com/centrallondonweightliftingclub/)
18 Feb 2021
CLWC Roundtable x Patrick McGuigan | Episode 17
Hello, again team! Episode 17 of the Coaches roundtable is here.
We brought on Paddy Mcguigan a nutritionist working for Kings College London. We asked him a load of nutrition questions and so we decided to split it into two parts. So here is part one.
If you've got any questions, send them our way -
Email: coaches@centrallondonweightlifting.com
Insta: @centrallondonweightliftingclub
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