Certified & Slightly Panicked is the nursing certification exam review podcast for emergency/critical care nurses who are chasing credentials and fighting imposter syndrome. Hosted by Jess Roberts BSN, RN, CEN, CFRN, CTRN, CPEN, NREMT, a highly certified Registered Nurse, you can expect digestible episodes packed with clinical content, memory hacks, and stories from the field as she breaks down the content outline of each exam topic by topic. Whether you’re listening on a walk, in your car, or during a rare moment of silence, this podcast is your multitasking study buddy. Let’s get certified!
In this episode, Jess covers part A of section 7 of the Certified Emergency Nurse (CEN) exam content outline, Musculoskeletal Emergencies. Section 7 includes both Musculoskeletal and Wound Emergencies and make up 13 questions of the exam. Wound emergencies will be covered in the next episode.
Amputation (3:04)
Compartment syndrome (9:09)
Ligament tendon injuries (14:38)
Fractures (18:55)
Dislocations (28:10)
Inflammatory conditions (29:35)
Osteomyelitis (30:38)
Connect with me!
TikTok: @nurse.jessr (https://www.tiktok.com/@nurse.jessr?is_from_webapp=1&sender_device=pc)
Instagram: @nurse.jessr (https://www.instagram.com/nurse.jessr?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
Email me: certifiedandslightlypanicked@gmail.com
This podcast is not affiliated or endorsed by the ENA or BCEN. All views and opinions are my own and do not necessarily reflect that of my employer.
31 Jan 2026
Medical Emergencies - Certified Emergency Nurse (CEN) Exam Review
In this episode, Jess covers section 6 of the Certified Emergency Nurse (CEN) exam content outline, Medical Emergencies. 14 questions on the CEN exam come from the Medical Emergencies section.
Allergic reactions and anaphylaxis (1:14:09)
Hematologic disorders (1:37)
Electrolyte and fluid imbalance (12:19)
Endocrine disorders (19:25)
Immunocompromise (52:07)
Renal failure (56:44)
Sepsis (1:09:15)
Hypovolemic and distributive shock (1:01:32)
Substance use and abuse & Withdrawal syndrome (see Mental Health Emergencies episode)
Connect with me!
TikTok: @nurse.jessr (https://www.tiktok.com/@nurse.jessr?is_from_webapp=1&sender_device=pc)
Instagram: @nurse.jessr (https://www.instagram.com/nurse.jessr?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
Email me: certifiedandslightlypanicked@gmail.com
This podcast is not affiliated or endorsed by the ENA or BCEN. All views and opinions are my own and do not necessarily reflect that of my employer.
10 Oct 2025
Mental Health Emergencies - Certified Emergency Nurse (CEN) Exam Review
In this episode, Jess covers section 7 of the Certified Emergency Nurse (CEN) exam content outline, Mental Health Emergencies. 11 questions on the CEN exam come from the Mental Health Emergencies section.
This episode is being released on World Mental Health Day, an international day for global mental health education, awareness, and to mobilize efforts in support of mental health. If you or someone you know is struggling, call or text 988 from anywhere in the US to speak to a trained counselor who can provide emotional support, crisis de-escalation, and make connections to local community resources. Help is available 24/7.
Aggressive and violent behavior (2:07)
Anxiety disorders (8:27)
Mood disorders (19:53)
Homicidal and suicidal ideation (22:58)
Thought disorders (25:30)
Situational crisis (30:29)
Intentional overdose and ingestions (31:59)
TikTok: @nurse.jessr (https://www.tiktok.com/@nurse.jessr?is_from_webapp=1&sender_device=pc)
Instagram: @nurse.jessr (https://www.instagram.com/nurse.jessr/?igsh=MW9jazZncW10cXo2MQ%3D%3D&utm_source=qr#)
Email me: certifiedandslightlypanicked@gmail.com
This podcast is not affiliated with the ENA or BCEN. All views and opinions are my own and do not necessarily reflect that of my employer.
In this episode, Jess covers part 4/4 in section 4 of the Certified Emergency Nurse (CEN) exam content outline, obstetrical emergencies. Section 4 includes gastrointestinal, genitourinary, gynecology, and obstetrical emergencies and makes up 18 questions on the exam.
Abruptio placenta (2:53)
Ectopic pregnancy (5:55)
Emergent delivery (8:28)
Hemorrhage (20:39)
Hyperemesis gravidarum (23:17)
Neonatal resuscitation (14:08)
Placenta previa (24:38)
Postpartum infection (26:12)
Preeclampsia, eclampsia, and HELLP syndrome (30:39)
Preterm labor (40:58)
Threatened/spontaneous abortion (44:50)
Obstetric trauma (51:26)
Check out this episode of "The MDM" podcast. (https://open.spotify.com/episode/6Xc5VOZVJvxuML3hzDGgZN?si=IdXDJp2bST6qkLfWdghhig) Dr. Jessica Adkins and Dr. Melissa Puffenbarger both had miscarriages and because they live in Kentucky, they could not get mifepristone, which is the standard of care, and both suffered consequences.
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Tiktok: @nurse.jessr (https://www.tiktok.com/@nurse.jessr?is_from_webapp=1&sender_device=pc)
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Email: certifiedandslightlypanicked@gmail.com
In this episode, Jess covers genitourinary and gynecology emergencies with the help of a special guest! Section 4 of the Certified Emergency Nursing (CEN) exam outline includes gastrointestinal, genitourinary, gynecology, and obstetrical emergencies and makes up 18 questions of the exam.
Genitourinary infections (4:53)
Priapism (13:41)
Renal calculi (15:46)
Testicular torsion (21:44)
Genitourinary trauma (27:08)
Urinary retention (28:54)
Dysfunctional uterine bleeding (30:59)
Gynecological infections (33:58)
Ovarian disorders (e.g., cyst, torsion, rupture) (35:33)
Sexual assault and battery (39:49)
Gynecological trauma (42:32)
TikTok: @nurse.jessr (https://www.tiktok.com/@nurse.jessr?is_from_webapp=1&sender_device=pc)
Instagram: @nurse.jessr (https://www.instagram.com/nurse.jessr/?igsh=MW9jazZncW10cXo2MQ%3D%3D&utm_source=qr#)
Email Jess: certifiedandslightlypanicked@gmail.com
This podcast is not affiliated with the ENA or the BCEN. All views and opinions are my own and do not necessarily reflect that of my employers.
In this episode, Jess covers the first body system included in section 4 of the Certified Emergency Nurse exam content outline, Gastrointestinal Emergencies. Section 4 includes gastrointestinal, genitourinary, gynecology, and obstetrical emergencies and makes up 18 questions on the exam. GU, GYN, and OB will be covered in future episodes.
Acute abdomen (2:23)
Appendicitis (4:39)
Peritonitis (7:02)
Bowel perforation (8:23)
Cyclic vomiting syndrome (9:29)
Bleeding (12:09)
Cholecystitis (15:31)
Cirrhosis (16:55)
Diverticulitis (19:31)
Esophageal varices (20:34)
Foreign bodies (25:17)
Hepatitis (28:37)
Intussusception (34:00)
Obstructions (35:35)
Pancreatitis (37:33)
GI trauma (39:02)
TikTok: @nurse.jessr (https://www.tiktok.com/@nurse.jessr?is_from_webapp=1&sender_device=pc)
Instagram: @nurse.jessr (https://www.instagram.com/nurse.jessr/?igsh=MW9jazZncW10cXo2MQ%3D%3D&utm_source=qr#)
Email me: certifiedandslightlypanicked@gmail.com
This podcast is not affiliated with the ENA or the BCEN. All views and opinions are my own and do not necessarily reflect that of my employers.
Nurse Jess reviews neurological emergencies, which comprise 18 questions on the Certified Emergency Nurse exam, covering topics like increased intracranial pressure, meningitis, and stroke.
Nurse Jess reviews respiratory emergencies, which comprise 18 questions on the Certified Emergency Nurse exam, covering aspiration, asthma, COPD, and other critical conditions.
Jess reviews cardiovascular emergencies, which is section one of the Certified Emergency Nurse exam, covering acute coronary syndrome and heart failure to prepare listeners for the exam.
19 Jun 2025
TRAILER: Certified & Slightly Panicked
Jess Roberts BSN, RN introduces the Certified & Slightly Panicked podcast, which offers breakdowns of nursing certification exams and clinical content for emergency and critical care nurses.
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