CFK Nutrition Podcast

About CFK Nutrition Podcast

Nutrition for people who want to look amazing but don't want to sacrifice their sanity for it. We want you to have a good relationship with food AND to look sexy AF.

Publisher

Kate Gordon

Category

health & fitness

Language

en

Explicit

No

First episode

28 Aug 2023

Latest episode

23 Sept 2026

Latest episodes

66 episodes in the feed.

1. 

   23 Sept 2026

   Drop 7kg/15lb by Christmas

   13 weeks until Christmas and 13 things I would do if I wanted to lose 7kg/15lb. Sign up for the 8 weeks challenge starting September 28. https://www.healthlyai.com/challenges

2. 

   30 Jul 2026

   10 Ways Lean People Think Differently (Masterclass Replay)

   You want a hotty body... But you eat scraps Monday-Thursday then turn into a bin chicken (Australian version of a trash panda). You think you need a meal plan. However, you never stick to it. We need to plan an intervention... One that starts further up the chain. Your eating habits are just the downstream of your thinking habits. Here's how chunky think vs how lean people think. Anyone with a history of yo-yo dieting and binge eating will immediately benefit from listening to this masterclass. Sign up for the challenge: ⁠https://www.healthlyai.com/challenges (https://www.healthlyai.com/challenges)

3. 

   2 Jul 2026

   How Rebekka lost 10kg with AI tracking

   Starting in a place of "I never want to track again" and ending up the lightest she had been in 3 years after having her baby. This is Rebekka and she worked with me for 10 weeks using Healthly to track. She didn't weigh obsesively, she ate out and travelled a lot for work and she maintained the weight loss when she did a massive overseas trip at the end of her weight loss phase! Start your Healthly trial in the app store now!!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 35 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

42

Social presence

0

YouTube

0

Engagement

68

Contact CFK Nutrition Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.