Ch*ngona Living

About Ch*ngona Living

Hola, Amiga. Welcome to the Ch*ngona Living Show with Anabel Quintanilla. El lugar donde aprenderás lo que necesitas para tu salud, vida y más. Health, life, spiritual and emotional wellness is what I teach as a Certified Transformational Coach and Spiritual Guía, and your life is about to get super amazing! Gracias por estar aquí. Let’s get started! If you like what you hear, head over to www.chingonaliving.com where you'll find more tips and tools to help you manage tu mente y emociones. ¡Allí nos vemos!

Publisher

Anabel Quintanilla

Category

health & fitness

Language

en

Explicit

Yes

First episode

4 May 2022

Latest episode

24 Jun 2026

Latest episodes

62 episodes in the feed.

1. 

   24 Jun 2026

   Ep 58: Exploring the Many Faces of the Divine, and Finding God in Everyday Life

   In this heartfelt conversation, I sit down with my dear friend and pastor, Reverend Sadie Cullumber, Senior Pastor of Harbor Christian Church, for a discussion that may challenge everything you thought a conversation with a pastor would sound like.Rooted in the Christian tradition yet deeply open to mystery, contemplation, and spiritual exploration, Sadie invites us into a richer understanding of the Divine - one that extends beyond labels, fear, and rigid beliefs.In this chat, we explore meditation, spirituality, the sacred feminine, abundance, self-love, and the many ways God reveals itself in our everyday lives. We discuss the difference between religion and spiritual experience, the power of contemplative practice, and what becomes possible when we allow ourselves to encounter the Divine with curiosity instead of certainty.Rev. Cullumber holds a Master of Divinity from Claremont School of Theology and is known for her compassionate, thoughtful approach to ministry. Her work creates space for people to deepen their faith while embracing questions, wonder, and personal transformation.Whether you've spent your life in church, stepped away from religion, or are simply seeking a deeper connection with something greater than yourself, this conversation offers an invitation to experience the sacred in a whole new way.Grab your cafecito and join us for a conversation that stayed with me long after we hit stop on the recording.Curious about what we do as community at Harbor Christian Church? Join the newsletter and join us for worship on Sunday: https://www.harborchristianchurch.com/ (https://www.harborchristianchurch.com/)

2. 

   11 Apr 2026

   Ep 57: De Burnout a Boundaries: Cómo regresar a ti misma

   In this episode of The Ch*ngona Living Show, platico con Marisol Palomino, Mental Health & Self-Love Coach, to talk about something so many mujeres are silently carrying: burnout, people-pleasing, and losing themselves en el proceso. We get real about las experiencias con la depresión, what self love actually looks like, what it means to come home to yourself, y mas. Not through perfection, but through awareness, boundaries, and honest self-conexión. If you’ve been giving too much, overextending, or feeling desconectada from who you are, this conversación will remind you that you don’t have to keep abandoning yourself to be loved, AND you get to choose a more grounded, sustainable way of being. Este episodio es para la mujer who’s ready to reclaim her energía, su voz, y su paz. Marisol is a Mental Health & Self-Love Coach who supports women in healing burnout, overcoming people-pleasing, and building a grounded, sustainable relationship with themselves. Her work focuses on real-life tools, emotional awareness, and coming home to who you truly are. If it resonates with you, it will most likely hit home for others, así que compártelo and check out all the wonderful resources available to you through her linktree at: https://linktr.ee/selflovemarisol ¡Gracias por escuchar y nos vemos en el próximo episodio!

3. 

   24 Mar 2026

   Ep 56: Como la Perimenopausia Makes You More Intencional

   Well... at least it's done so for me! Listen to this Spanglish episode and tell me if you can relate to any of what I'm experiencing. También aprende a preguntarte algo muy poderoso que estoy usando yo ahora, antes de tomar cualquier decisión. Please remember to subscribe, follow, and share this episode con alguien a quien le pueda ayudar. Y visitame en www.chingonaliving.com (http://www.chingonaliving.com/) to learn more about coaching transformacional and how to make midlife una temporada de gran poder.

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.