Una combinación de gratitud, fracasos y te chai para lograrlo todo

Chai para el alma
Claim This Podcastby Silvia Maldonado
Podcast Overview
Una combinación de gratitud, fracasos y te chai para lograrlo todo
Language
🇪🇸
Publishing Since
6/15/2021
1 verified contact email on file for Chai para el alma
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Recent Episodes

June 20, 2023
It's me, Hi! I'm the problem, it's me | El autosabotaje (como identificarlo y tips para evitarlo) | (S4E4)
<p>#54 - Hola hola! hoy en el 2o aniversario de CHAI vengo con un episodio sobre el autosabotaje, como identificarlo, y unos consejitos de como vencerlo! Te cuento mis experiencias con el autosabotaje (que son muchas! jaja), y también te cuento lo que mi terapeuta me ha recomendado para identificar que es lo que lo esta causando, y poder trabajar en ello. Se que te va a servir mucho!</p> <p>Gracias por siempre estar</p> <p>Te quiero!</p> <p>Silvia</p>

March 21, 2023
Libritos para el alma: Romper el circulo (It ends with us) (S4E3)
<p>Holi! primero que nada, disclaimer de que este episodio lo grabe para publicar el 14 de febrero haha, tons por si digo algo al respecto por ahi.</p> <p>Segundo, vamos a comentar sobre un libro buenerrimo por una autora que amamos en este espacio que es Coleen Hoover. El libro en español se llama "Romper el circulo" y habla sobre relaciones tóxicas y amor propio. Espero te guste muchote y si lo lees (o ya lo leíste) cuéntame que te pareció</p> <p><br></p> <p>Te quiero mucho!</p> <p>Silvia</p> <p><br></p> <p>IG - @Chaiparaelalma</p> <p>FB - chaiparaelalma</p> <p>YT - @chaiparaelalma6616</p> <p><br></p>

February 8, 2023
Midiendo tu salud (Apple Watch & Oura Ring) | Cuidando mi templo (S4E2)
<p>Quieres ser saludable pero no sabes por donde empezar? Este episodio es para ti! Hablamos de lo que es importante medir, o evitar, si quieres llevar una vida saludable y cuidar tu templo!. Hablamos de la importancia de el balance entre el movimiento y el descanso, así como de unas herramientas que nos ayudan a medirlo como lo es el Apple Watch y el anillo Oura.</p> <p>Que te sirva y que disfrutes!</p> <p>Luv u</p> <p><br></p> <p>Silvia</p>
54 total episodes available
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Frequently asked questions
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- What is Chai para el alma?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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