Welcome to Chain of Thought, the podcast where we dive into the power of sustainable lifestyle changes and healthier habits. Hosted by Nurse Practitioner Robyn Cogburn, along with her dedicated team, each episode explores the connections between health, wellness, and personal growth. From practical tips to inspiring stories, we offer expert insights into how you can shift your mindset and build lasting habits that don't just support your wellness journey but enrich your life. Chain of Thought is about making progress, not perfection, and embracing changes that lead to a more balanced, healthier life.
Chain of Thought
Claim This Podcastby Robyn Cogburn
21 episodes
Updated Daily
Accepts GuestsHas Sponsors
34
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality69
Social0
YouTube0
Engagement0
Podcast Overview
Welcome to Chain of Thought, the podcast where we dive into the power of sustainable lifestyle changes and healthier habits. Hosted by Nurse Practitioner Robyn Cogburn, along with her dedicated team, each episode explores the connections between health, wellness, and personal growth. From practical tips to inspiring stories, we offer expert insights into how you can shift your mindset and build lasting habits that don't just support your wellness journey but enrich your life. Chain of Thought is about making progress, not perfection, and embracing changes that lead to a more balanced, healthier life.
Language
🇺🇲
Publishing Since
11/27/2024
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34
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality69
Social0
YouTube0
Engagement0
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
43 minutes
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good
Publishing Consistency
Every 9 days
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Recent Episodes
June 6, 2025
Healing Beyond the Label
Ariel Angelucci shares her experiences navigating the mental health system, discussing misdiagnosis and self-awareness, in order to show listeners what true healing looks like beyond labels in this interview.
May 2, 2025
S2 E12: Healing Isn’t Always Clinical with Tricia Ptak (part 2)
<p class="" data-start="1235" data-end="1587">In Part Two of this Chain of Thought conversation, Tricia returns to share real-world insights on applying Ayurvedic practices to modern life. As a licensed counselor and certified Ayurvedic lifestyle coach, she blends clinical training with ancient wisdom to guide women through sustainable, everyday wellness.</p> <p class="" data-start="1589" data-end="1898">This episode explores how digestion, energy, food, and emotion all intersect—especially for those navigating busy schedules, burnout, and stress. From the role of morning routines to what it really means to eat with intention, Tricia offers a down-to-earth take on what healing can look like in today’s world.</p> <p class="" data-start="979" data-end="1178">Tricia Information: <a href= "https://www.triciaptak.com/">www.triciaptak.com</a> or <a href="https://www.instagram.com/triciap_coaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">@CounselingCenterBoerne</a></p> <p class="" data-start="979" data-end="1178">🔗 Socials: Instagram/Facebook: <a href= "https://www.instagram.com/craftedsustainablewellness/" target= "_blank" rel= "noopener">@CraftedSustainableWellness</a><br data-start="1029" data-end="1032" /> 👉 Visit our website: <a class="" href= "https://www.mycraftedwellness.com/" target="_new" rel="noopener" data-start="1116" data-end="1178">www.mycraftedwellness.com</a></p>
April 25, 2025
S2 E11: Healing Isn’t Always Clinical with Tricia Ptak (part 1)
<p class="" data-start="150" data-end="528">In this episode of Chain of Thought, we explore what happens when Western medicine meets ancient wisdom. Tricia, a licensed counselor and Ayurvedic lifestyle coach, shares her personal and professional journey—growing up deeply rooted in the clinical model, working in medical systems, and eventually finding healing through Ayurveda after years of chronic stress and burnout.</p> <p class="" data-start="530" data-end="755">This conversation lays the foundation for understanding Ayurveda in a grounded, practical way. From digestion and lifestyle to the mental load of modern living, Tricia breaks down how small shifts can lead to powerful change.</p> <p class="" data-start="757" data-end="977">Whether you're curious about holistic healing, new to Ayurveda, or looking to bridge the gap between science and intuition—this episode offers insight, warmth, and a fresh perspective on what it means to feel truly well.</p> <p class="" data-start="979" data-end="1178">Tricia Information: <a href= "https://www.triciaptak.com">www.triciaptak.com</a> or <a href= "https://www.instagram.com/triciap_coaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw=="> @CounselingCenterBoerne</a></p> <p class="" data-start="979" data-end="1178"><br data-start="1029" data-end="1032" /> 🔗 Socials: Instagram/Facebook: <a href= "https://www.instagram.com/craftedsustainablewellness/">@CraftedSustainableWellness</a><br data-start="1091" data-end="1094" /> 👉 Visit our website: <a class="" href= "https://www.mycraftedwellness.com" target="_new" rel="noopener" data-start="1116" data-end="1178">www.mycraftedwellness.com</a></p>
21 total episodes available
Recent guests on Chain of Thought
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Ariel Angelucci
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Frequently asked questions
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- What is Chain of Thought?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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