It is a lighthearted and fun side of #Chakrachat of Chakra Yoga Studio in Cagayan de Oro City, Philippines.
Each Saturday we have an extra special guest. Who will be our surprise guest every weekend?
BONUS : #Chakrachatter Xpecial & #Chakrachat Series with Sam!
Tune in with us!
Celebrating Inspiring Women.
Join us for #Chakrachatter (https://www.instagram.com/explore/tags/chakrachatter/) with @tin.omagadiaz (https://www.instagram.com/tin.omagadiaz/) on her journey on being a woman, a yoga teacher and a lot more.
We are so honored to have you Teachers for our #Chakranniversary (https://www.instagram.com/explore/tags/chakranniversary/) for #Chakrayogastudio (https://www.instagram.com/explore/tags/chakrayogastudio/) turns 1! ❤❤❤
28 Apr 2021
#Chakrachatter Xpecial : Vina Oca
Celebrating Inspiring Women.
Join us for #Chakrachatter (https://www.instagram.com/explore/tags/chakrachatter/) with @vinaohh (https://www.instagram.com/vinaohh/) on her journey on being a woman, a yoga teacher and a lot more.
We are so honored to have you Teachers for our #Chakranniversary (https://www.instagram.com/explore/tags/chakranniversary/) for #Chakrayogastudio (https://www.instagram.com/explore/tags/chakrayogastudio/) turns 1! ❤❤❤
28 Apr 2021
#Chakrachat Series : Manipura Chakra with Marisa Harnadh
The Path of Truth and Reality is not freedom from pain or suffering. It is living as God lives...intimately inside every thing. - Hayuna
Manipura is associated with fire and the power of transformation. Solar plexus or manipura is the third primary chakra according to Vedic tradition. Manipura translates from Sanskrit as "city of jewels" alternatively translated as "resplendent gem" or "lustrous gem". Manipura is often associated with the color yellow.
This chakra is where your power and self-confidence manifests.
“Manipura” means a lustrous gem. The jewel or qualities associated with this chakra strengthen the digestive system and diaphragm. The Solar Plexus focuses on the power and autonomy of metabolism. The element for the Solar Plexus is fire.
Joining our #Chakrachat (https://www.instagram.com/explore/tags/chakrachat/) : Solar Plexus on Embodiment is Teacher Marisa Harnadh. Also timely for our International Women’s Month Celebration.
Marisa the Founder of Anam Cara Manila, a home yoga studio focused on cultivating self-awareness that leads to self-reliance and critical thinking toward an integrated and balanced body-mind-spirit. She is a firm believer in the community as a source of strength and power. An embodied mystic, poet, and visionary that uses all her life experiences as her tools to elevate consciousness. A Practicing and teaching Kundalini Yoga Prayer & Meditation teacher, Cosmic Octave Gong Player, and other sound healing instruments. Mantra artist.
Marisa HarNadh cultivates maximizing every moment of her human life. She is determined to embody the teachings she deems to be true. She has been teaching in the Philippines for the last 9 years and actively involved with the geriatric care of her mother who is now 89 yrs old. She believes that there is only love .... despite our misinterpretations.
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