Join movement coach Karel Nunnink and his protegee, James Carey, in a journey to no longer fear aging. They want you to challenge aging!
Challenge Aging
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5.0(2 reviews)
13 episodes
Updated Daily
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Podcast Overview
Join movement coach Karel Nunnink and his protegee, James Carey, in a journey to no longer fear aging. They want you to challenge aging!
Language
🇺🇲
Publishing Since
8/16/2019
1 verified contact email on file for Challenge Aging
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Recent Episodes
February 14, 2020
Label Reading
Movement is life, as Karel says, and today you’ll learn why you should be a label-reader! <br /><br />This week you’ll learn:<br />- Which grocery store aisles you should go down, and which you should avoid<br />- About the types of fats you should be eating<br />- How you should be reading the labels on the food your eating!<br /><br />Join us next week as we continue to Challenge Aging!<br /><br />We would love to hear from you! Please visit our Contact Page at our website and let us know how we can help you today!<br />______________________________<br /><br />Website: Challengeaging.com<br />Facebook: <a href="https://www.facebook.com/move2live/" rel="noopener">https://www.facebook.com/move2live/</a><br />Karel’s YouTube: Challenge Aging Life<br /><br />Join the Conversation<br />Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our live chat, on social media, and in our comments section. <br />So join the community on our Facebook group, and check out our Instagram and Twitter accounts!<br /><br />Theme Music: Careful! by The Zombie Dandies
February 7, 2020
Carbohydrates: The Dirty Burn!
Movement is life, as Karel says, and today you’ll learn all about a fat adaptive diet! <br /><br />This week you’ll learn:<br />- What a fat adaptive diet really is<br />- How wheat is different here and now<br />- Why educating yourself about what your putting in your mouth, and reading labels, is so important<br /><br />Join us next week as we continue to Challenge Aging!<br /><br />We would love to hear from you! Please visit our Contact Page at our website and let us know how we can help you today!<br />______________________________<br /><br />Website: Challengeaging.com<br />Facebook: <a href="https://www.facebook.com/move2live/" rel="noopener">https://www.facebook.com/move2live/</a><br />Karel’s YouTube: Challenge Aging Life<br /><br />Join the Conversation<br />Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our live chat, on social media, and in our comments section. <br />So join the community on our Facebook group, and check out our Instagram and Twitter accounts!<br /><br />Theme Music: Careful! by The Zombie Dandies
January 31, 2020
Sensory Before Motor
Movement is life, as Karel says, and today you’ll learn there’s a right way to do exercise and a better way to do it! <br /><br />This week you’ll learn:<br />- Recover, rebuild, re-educate<br />- How movement is all about being in the now<br />- About the other senses beyond just the 5 you already know<br /><br />Join us next week as we continue to Challenge Aging!<br /><br />We would love to hear from you! Please visit our Contact Page at our website and let us know how we can help you today!<br />______________________________<br /><br />Facebook: <a href="https://www.facebook.com/move2live/" rel="noopener">https://www.facebook.com/move2live/</a><br />Karel’s YouTube: Challenge Aging Life<br /><br />Join the Conversation<br />Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our live chat, on social media, and in our comments section. <br />So join the community on our Facebook group, and check out our Instagram and Twitter accounts!<br /><br />Theme Music: Careful! by The Zombie Dandies
13 total episodes available
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Frequently asked questions
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- What is Challenge Aging?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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