Challenge Yo Self is inspiration for the shining, the stuck, the salty, the striving, the sabotaging, the sleepy, the superhero, the soulful, and the stoic woman and supporters of women.
Featuring Ashley and Joy + guests and a short, but supersized dose of motivation, The Daily Challenge.
In Season 2, the theme is Relationships, Passions, and Obsessions.
Join us for blogs and podcast: thatwednesdaylife.com
Email us: hello@thatwednesdaylife.com
Friend us - IG/FB: @Challenge.courage
Follow us - Twitter: @ashleyandjoy
Youtube us - Challenge Yo Self | An Empowered Podcast
Welcome to the Challenge Yo Self Season 2 finale. Sorry not sorry… we are taking a long break. We have decided to go on hiatus to focus on various individual projects. Perhaps you are in a season of transition too.
Don't fret, We have left you with a plethora of free podcasts, wisdom and information and we hope you take full advantage of these resources.
We want to end this season by challenging the idea that we were meant to do it all. No one can or should try to do it all. So with that, define what your "All" looks like and do it!
Thank you for all of your support and love, we look forward to hearing from you soon directly!
Challenge Yo Self!
Joy and Ashley
Leave us a voice message or email to let us know what you noticed about yourself.
Make sure to:
1. Follow us on Instagram/Facebook: @challenge.courage. Join us as friends.
2. Visit our websites: thatwednesdaylife.com and challengepod.wordpress.com.
3. Join us in Twitter - @ashleyandjoy
Listen to us on Bullhorn via phone: 857-385-770
Email us directly: hello@thatwednesdaylife.com
Your time is NOW, Challenge Yo Self!
#itsyourtimetoshine #allin #authenticliving #mindsetmatters #mindsetcheck #abundantliving #relationships #passions #loveyourself #challengeyoself #adviceforwomen #podcastsforwomen #globalreach #educational #blackgirlmagic #originalmusic #perfectionismbusters #lifehacks #womensupportingwomen #authentic #reclaimmytime
17 Jul 2021
269. Face What Scares you First - The Daily Challenge
Got 10 minutes? Great! Welcome to the Daily Challenge, a bite-size, motivational snack for your week, exclusively on the Challenge Yo Self podcast. Today’s theme is “facing what scares you first” hosted by Ashley Marcel.
Don't forget to take notes:
Write out the scariest tasks of your day
Do the hardest thing first
Focus on the task at hand and don't allow distractions to pull you in
And don’t forget the end for a special motivational singalong just for you.
Catch Up with us on hello@thatwednesdaylife.com and make sure to check the show notes of every episode for ways to stay connected to our podcast. Follow us on all the socials @Challenge.Courage and don’t forget to “Challenge Yo Self. Don’t Be a Challenge”.
There are two ways to join our community, gain knowledge, and chat about our podcast.
1. Follow us on Instagram/Facebook: @challenge.courage and Twitter: @Ashley and Joy
2. Roll with us at challengepod.wordpress.com and thatwednesdaylife.com for exclusive conversations and motivation.
3. Find us on Youtube: Challenge Yo Self an Empowered Podcast
Listen to us on Bullhorn via phone: 857-385-7709
Email us directly: challengeYOself@gmail.com or hello@thatwednesdaylife.com
Challenge Yo Self!
#powermoves #doubleminded #movingforward #decisiveness #nomoreconfusion
#lifehacks #authenticself #challengeyourself #diamondsareforever #adviceforwomen #lifeadvice #globalreach #podcastingpleasure #Intimacy #mountaintop #motivation #dontsettle #dailymotivation #journaling
17 Jul 2021
268. What kind of SELFISH are you? The Daily Challenge
Got 10 minutes? Great! Welcome to the Daily Challenge, a bite-size, motivational snack for your week, exclusively on the Challenge Yo Self podcast. Today’s theme is “selfishness” hosted by Ashley Marcel.
Listen to hear more about selfishness and why "sometimes" it is good to put others first.
And don’t forget the end for a special motivational singalong just for you.
Catch Up with us on hello@thatwednesdaylife.com and make sure to check the show notes of every episode for ways to stay connected to our podcast. Follow us on all the socials @Challenge.Courage and don’t forget to “Challenge Yo Self. Don’t Be a Challenge”.
There are two ways to join our community, gain knowledge, and chat about our podcast.
1. Follow us on Instagram/Facebook: @challenge.courage and Twitter: @Ashley and Joy
2. Roll with us at challengepod.wordpress.com and thatwednesdaylife.com for exclusive conversations and motivation.
3. Find us on Youtube: Challenge Yo Self an Empowered Podcast
Listen to us on Bullhorn via phone: 857-385-7709
Email us directly: challengeYOself@gmail.com or hello@thatwednesdaylife.com
Challenge Yo Self!
#awareness #love #consciousness #change #mindfulness #toxicrelationships #buildingrelationships #relationshipsbelike #selfishnesssucks #selfishnesskills #unselfishness #selflessnessoverselfishness #healthyselfishness #selfloveisnotselfishness #understanding #humility #freedomfromunderstanding #clarityminded #wisdom #selfgrowth
#lifehacks #authenticself #challengeyourself #diamondsareforever #adviceforwomen #lifeadvice #globalreach #podcastingpleasure #Intimacy #mountaintop #motivation #dontsettle #dailymotivation #journaling
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