Challenge your health mindset with LU’s empowering and revolutionary podcast. Here, Dr. Keith R. Anderson, Executive Director at Student Health Center and Wellness Initiatives department, discusses the 9 dimensions of wellness with diverse guests who provide thought-provoking perspectives on holistic wellness topics.

Challenging Your Health Mindset
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Podcast Overview
Challenge your health mindset with LU’s empowering and revolutionary podcast. Here, Dr. Keith R. Anderson, Executive Director at Student Health Center and Wellness Initiatives department, discusses the 9 dimensions of wellness with diverse guests who provide thought-provoking perspectives on holistic wellness topics.
Language
🇺🇲
Publishing Since
2/9/2021
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Recent Episodes

November 21, 2023
Growing In Your Faith
<p>In the Season 6 finale of the Challenging Your Health Mindset podcast, we delve into the topic of "Growing In Your Faith" and are privileged to hear the inspiring testimony of Abbie Shaw, a standout athlete on Liberty University's Women's Division 1 Swimming and Diving team. Abbie takes us on her remarkable journey, where she made the bold decision to leave a top nationally ranked team to follow what she felt was God's calling. Her transfer process led her to relocate miles away, and in this episode, Abbie candidly shares her spiritual journey while being a part of Liberty University's Swim and Dive team. She reflects on how this experience has played a pivotal role in nurturing her Spiritual Wellness.</p> <p>Throughout the episode, Abbie offers words of encouragement, valuable advice, and much more, whether you're an athlete facing a similar decision or simply someone seeking guidance and inspiration. Don't miss the opportunity to listen to this insightful and motivating episode right now!</p>

November 7, 2023
Finding A Church
<p>In this episode of the Challenging Your Health Mindset Podcast, we have a conversation with Liz Hayes from Liberty University's Spiritual Development Office about the topic of Finding A Church. Whether you're in Lynchburg, Virginia, or searching for a congregation elsewhere, Liz offers valuable advice for college students in their quest to find a church, including resources and insights on how church involvement can contribute to spiritual growth and foster a sense of belonging. Throughout the episode, we also explore the connection between finding a church and achieving Spiritual Wellness, as this plays a significant role in an individual's overall spiritual journey. If you're struggling to locate the right church for you, be sure not to miss the wealth of helpful guidance provided in this episode.</p>

October 31, 2023
Exploring Security and Public Safety at Liberty University
<p>In this episode of Challenging Your Health Mindset, our host, Dr. Keith Anderson, and Vice President Marcus Tinsley from Liberty University's Office of Security and Public Safety explore the multifaceted role of public safety and security while also promoting overall health and wellness for our students. They discuss how the department supports the university community, aligns with the university's mission of Training Champions for Christ, and safeguards the campus behind the scenes. We also discuss the various ways the Office of Security & Public Safety is committed to ensuring the physical safety of the campus community and hear about Vice President Tinsley's aspirations for the future of the department. Tune in to gain valuable insights on the holistic well-being at Liberty University with these valuable resources.</p>
54 total episodes available
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Frequently asked questions
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- What is Challenging Your Health Mindset?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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