Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Champion Secrets

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by Christian Honer

5.0(6 reviews)

18 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Welcome to "Champion Secrets," the podcast where the untold stories of high achievers are revealed, and the depths of their journeys are explored. Join me, Christian Honer, as I engage in candid conversations with top athletes, high performers, and unique personalities from various domains. In each episode, we delve deep into our guests' personal and professional lives, uncovering the struggles, triumphs, and the often unspoken realities that shape their paths. This isn't your ordinary interview series; it's a place for honest, unfiltered discussions about the things that matter most - faith, politics, family life, personal challenges, and the intrinsic values that drive success. Our conversations are more than just surface-level. We go beyond the typical to understand the mindset, discipline, and resilience it takes to excel. From heartfelt stories to practical wisdom, "Champion Secrets" is an inspiring, thought-provoking journey into the lives of those who have mastered their craft. Whether you're an aspiring athlete, a driven professional, or simply someone who seeks to learn from the best, this podcast offers valuable lessons and insights that can help you in your quest for excellence. So, join us as we uncover the secrets behind the champions and find inspiration to become champions in our own lives. Tune in to "Champion Secrets" and be part of a conversation that changes the way we view success and resilience.

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Publishing Since

1/27/2024

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Recent Episodes

July 20, 2026

Faith, Jiu-Jitsu & Never Quitting | Scott Lanham’s Journey of Service and Resilience

In this episode of the Champion Secrets Podcast, I sit down with Scott Lanham — a veteran, lifelong martial artist, and international grappling competitor who has spent his life pursuing excellence through service and sport. Scott’s journey is one of resilience, discipline, and relentless pursuit of growth. From serving in Iraq and working in law enforcement to competing in martial arts at the international level, Scott shares how the lessons learned through ju-jitsu, competition, and adversity shaped his mindset and his life. We dive into the powerful principles that separate champions from everyone else. Not just in sports — but in life. In this conversation we talk about: • Why ju-jitsu reveals your true character • The difference between being interested vs committed • How elite athletes develop the Champion’s Mind • Lessons from competing in world championships and international events • Why surrounding yourself with the right people changes everything • Learning to control what you can and let go of what you can't • Why gratitude and process matter more than winning Scott also shares incredible stories from: • The World Police & Fire Games • Competing internationally in grappling and martial arts • His path through military service, law enforcement, and competition If you're an athlete, competitor, or someone striving to become the best version of yourself, this conversation will challenge and inspire you. Because champions aren’t defined by wins. They’re defined by commitment, resilience, and mindset. 🎙️ Connect with Scott Lanham LinkedIn Facebook: Scott Lanham BJJ Follow the Champion Secrets Podcast for conversations with Olympians, elite athletes, and high performers about the mindset, discipline, and principles that create champions.

July 15, 2026

40 Years of Coaching Wisdom: Character, Leadership & Life Lessons from Coach Dale Carlson

What does 40+ years of coaching football teach you about leadership, character, and life? In this episode of the Champion Secrets Podcast, Christian Honer sits down with longtime football coach Dale Carlson, who has spent decades coaching, mentoring young athletes, and developing leaders on and off the field. Coach Carlson shares powerful lessons from his journey through college football, starting programs from scratch, mentoring coaches, and helping athletes prepare not just for sports—but for life after the game. Together they discuss: • Why character matters more than talent • The concept of servant leadership in sports • How focusing on life skills actually leads to more winning on the field • The reality that less than 1% of athletes go pro • Why athletes must prepare for life after sports • The importance of mentorship, discipline, and faith Coach Carlson also shares how his perspective shifted during his career—from focusing purely on winning games to developing men of character who succeed long after football ends. If you're an athlete, coach, or competitor, this conversation will challenge you to think deeper about what true success really means. Connect with Coach Dale Carlson Follow Dale on X (Twitter): @DaleCarlson63 🎙 Hosted by Christian Hohner Former Professional Beach Volleyball Player | Athlete Mentor | Host of Champion Secrets If you enjoyed this episode, be sure to follow the podcast and share it with another athlete or coach who needs to hear it.

March 17, 2026

From NCAA Swimming Champion to the Olympic Bobsledder | Carsten Vissering’s Journey

In this episode of the Champion Secrets Podcast, Christian Honer sits down with Olympian Carsten Vissering to discuss the mindset, journey, and unexpected path that led him from NCAA swimming champion to Olympic bobsled athlete. Carsten was a five-time All-American swimmer at USC and an NCAA Champion before discovering a new passion for explosive training in the weight room. That passion eventually led him to pursue bobsled — and ultimately compete at the Winter Olympics. But the story isn’t just about athletic success. Carsten shares powerful insights about: • Why loving the process matters more than chasing outcomes • The mental challenges athletes face at the highest level • Why burnout is so common in elite sports • How balancing career, relationships, and athletics improves performance • What athletes can learn from pursuing purpose beyond their sport One of the most powerful lessons from Carsten’s journey: “Don’t build your life around the sport. Build your life — and let the sport be part of it.” Carsten also shares what it’s like competing in a sport where Olympic dreams can be decided by milliseconds, injuries, or circumstances outside of your control — and how staying grounded in the process helps athletes perform at their best. In This Episode • The transition from NCAA swimming to Olympic bobsled • Why Carsten walked away from Olympic swimming • How loving training changed his career • Managing pressure at the Olympic level • Balancing a corporate career while competing professionally • The mindset behind elite performance About Carsten Vissering Carsten Vissering is: • NCAA Champion swimmer (USC) • Five-time All-American • Pac-12 Champion • Olympic bobsled athlete Outside of sport, Carsten works in consulting while continuing to train and pursue Olympic success. 👍 Subscribe for more conversations with world-class athletes 🎙️ New Champion Secrets episodes every week

18 total episodes available

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What is Champion Secrets?: Welcome to "Champion Secrets," the podcast where the untold stories of high achievers are revealed, and the depths of their journeys are explored. Join me, Christian Honer, as I engage in candid conversations with top athletes, high performers, and unique personalities from various domains.

In each episode, we delve deep into our guests' personal and professional lives, uncovering the struggles, triumphs, and the often unspoken realities that shape their paths. This isn't your ordinary interview series; it's a place for honest, unfiltered discussions about the things that matter most - faith, politics, family life, personal challenges, and the intrinsic values that drive success.

Our conversations are more than just surface-level. We go beyond the typical to understand the mindset, discipline, and resilience it takes to excel. From heartfelt stories to practical wisdom, "Champion Secrets" is an inspiring, thought-provoking journey into the lives of those who have mastered their craft.

Whether you're an aspiring athlete, a driven professional, or simply someone who seeks to learn from the best, this podcast offers valuable lessons and insights that can help you in your quest for excellence. So, join us as we uncover the secrets behind the champions and find inspiration to become champions in our own lives.

Tune in to "Champion Secrets" and be part of a conversation that changes the way we view success and resilience.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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