by Active Girls Healthy Women
Interviews with individuals who have been successful within athletics and beyond to encourage and inspire girls and women to be active for a lifetime, to reach their goals, and to break new barriers in sport and life. This podcast is brought to you by the Active Girls Healthy Women in the Sports Medicine Research Institute at the University of Kentucky. Follow us on social media @ukaghw!
Language
🇺🇲
Publishing Since
8/28/2019
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October 29, 2025
<div class="OutlineElement Ltr SCXW16558825 BCX8"> <p class="Paragraph SCXW16558825 BCX8"><span class= "TextRun SCXW16558825 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class= "NormalTextRun SpellingErrorV2Themed SCXW16558825 BCX8">Jenné</span> <span class= "NormalTextRun SCXW16558825 BCX8">Blackburn</span></span> <span class="NormalTextRun SCXW16558825 BCX8">has been at the forefront of innovative strategy and storytelling for more than 15 years, collaborating with brands such as VMware, WeWork, SONY, Location Based Technologies,</span> <span class= "NormalTextRun SCXW16558825 BCX8">American Idol</span><span class= "TextRun SCXW16558825 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW16558825 BCX8">/ABC, USA Volleyball, and</span> <span class="NormalTextRun SCXW16558825 BCX8">numerous</span> <span class="NormalTextRun SCXW16558825 BCX8">local, national, and global NGOs.</span></span><span class="EOP SCXW16558825 BCX8" data-ccp-props="{}"> </span></p> </div> <div class="OutlineElement Ltr SCXW16558825 BCX8"> <p class="Paragraph SCXW16558825 BCX8"><span class= "NormalTextRun SCXW16558825 BCX8">Recently, she launched her latest initiative and book,</span> <span class="TextRun SCXW16558825 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW16558825 BCX8">Always</span> <span class= "NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW16558825 BCX8"> An</span> <span class= "NormalTextRun SCXW16558825 BCX8">Athlete,</span></span> <span class="TextRun SCXW16558825 BCX8" lang="EN-US" xml:lang= "EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW16558825 BCX8">at the espnW Summit in partnership with the Center for Sport, Peace, and Society at the University of Tennessee. The "Always</span> <span class= "NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW16558825 BCX8"> An</span> <span class="NormalTextRun SCXW16558825 BCX8">Athlete" book, is a guide designed to help athletes transition from their sports careers to the next phase of their lives.</span> <span class="NormalTextRun SCXW16558825 BCX8">She also serves as the Global Alumni Community Manager for the U.S. Department of State's Global Sports Mentoring Program.</span></span></p> <div class="OutlineElement Ltr SCXW82846801 BCX8"> <p class="Paragraph SCXW82846801 BCX8"><span class= "TextRun SCXW82846801 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW82846801 BCX8">For more information about</span> <span class="NormalTextRun SCXW82846801 BCX8">Always an Athlete</span><span class="NormalTextRun SCXW82846801 BCX8">, visit:</span></span> <a class="Hyperlink SCXW82846801 BCX8" href= "https://www.alwaysanathlete.com/" target="_blank" rel= "noreferrer noopener"><span class="NormalTextRun SCXW82846801 BCX8" data-ccp-charstyle= "Hyperlink">https://www.alwaysanathlete.com/</span></a><span class= "TextRun SCXW82846801 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW82846801 BCX8">.</span><span class= "NormalTextRun SCXW82846801 BCX8"> </span></span><span class= "EOP SCXW82846801 BCX8" data-ccp-props= "{"469777462":[10800],"469777927":[0],"469777928":[4]}"> </span></p> </div> <div class="OutlineElement Ltr SCXW82846801 BCX8"> <p class="Paragraph SCXW82846801 BCX8"><span class= "TextRun SCXW82846801 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW82846801 BCX8">If you enjoy this podcast, please click "subscribe" wherever you listen to</span> <span class= "NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW82846801 BCX8"> episodes</span> <span class="NormalTextRun SCXW82846801 BCX8">and we hope</span> <span class= "NormalTextRun SCXW82846801 BCX8">you'll</span> <span class= "NormalTextRun SCXW82846801 BCX8">consider leaving us a review.</span></span><span class="EOP SCXW82846801 BCX8" data-ccp-props= "{"469777462":[10800],"469777927":[0],"469777928":[4]}"> </span></p> </div> <div class="OutlineElement Ltr SCXW82846801 BCX8"> <p class="Paragraph SCXW82846801 BCX8"><span class= "NormalTextRun SCXW82846801 BCX8">Follow us on Facebook</span> <a class="Hyperlink SCXW82846801 BCX8" href= "https://www.facebook.com/UKAGHW" target="_blank" rel= "noreferrer noopener"><span class="NormalTextRun SCXW82846801 BCX8" data-ccp-charstyle= "Hyperlink">https://www.facebook.com/UKAGHW</span></a><span class= "NormalTextRun SCXW82846801 BCX8">, Instagram</span> <a class= "Hyperlink SCXW82846801 BCX8" href= "https://www.instagram.com/ukaghw" target="_blank" rel= "noreferrer noopener"><span class="NormalTextRun SCXW82846801 BCX8" data-ccp-charstyle= "Hyperlink">https://www.instagram.com/ukaghw</span></a><span class= "NormalTextRun SCXW82846801 BCX8">, or LinkedIn</span> <a class= "Hyperlink SCXW82846801 BCX8" href= "https://www.linkedin.com/company/active-girls-healthy-women" target="_blank" rel="noreferrer noopener"><span class= "NormalTextRun SCXW82846801 BCX8" data-ccp-charstyle= "Hyperlink">https://www.linkedin.com/company/active-girls-healthy-women</span></a><span class="NormalTextRun SCXW82846801 BCX8">. </span><span class="EOP SCXW82846801 BCX8" data-ccp-props= "{"201341983":0,"335559740":240}"> </span></p> </div> <div class="OutlineElement Ltr SCXW82846801 BCX8"> <p class="Paragraph SCXW82846801 BCX8"><span class= "NormalTextRun SCXW82846801 BCX8">Sign up for the Active Girls Healthy Women newsletter here:</span> <a class= "Hyperlink SCXW82846801 BCX8" href="http://eepurl.com/h6e30b" target="_blank" rel="noreferrer noopener"><span class= "NormalTextRun SCXW82846801 BCX8" data-ccp-charstyle= "Hyperlink">http://eepurl.com/h6e30b</span></a> <span class= "NormalTextRun SCXW82846801 BCX8">or learn more about our Program here:</span> <a class="Hyperlink SCXW82846801 BCX8" href= "https://linktr.ee/ukaghw" target="_blank" rel= "noreferrer noopener"><span class="NormalTextRun SCXW82846801 BCX8" data-ccp-charstyle= "Hyperlink">https://linktr.ee/ukaghw</span></a><span class= "NormalTextRun SCXW82846801 BCX8">.</span><span class= "EOP SCXW82846801 BCX8" data-ccp-props= "{"201341983":0,"335559740":240}"> </span></p> </div> <div class="OutlineElement Ltr SCXW82846801 BCX8"> <p class="Paragraph SCXW82846801 BCX8"><span class= "NormalTextRun SCXW82846801 BCX8">If you want to help us sustain the Champions of Active Women podcast, please consider donating to the University of Kentucky Active Girls Healthy Women Program at</span> <a class="Hyperlink SCXW82846801 BCX8" href= "https://give.uky.edu/campaigns/47165/donations/new?aft=87003cbf2438ea9d126a47dbe0395353" target="_blank" rel="noreferrer noopener"><span class= "NormalTextRun SCXW82846801 BCX8" data-ccp-charstyle= "Hyperlink">https://give.uky.edu/campaigns/47165/donations/new?aft=87003cbf2438ea9d126a47dbe0395353</span></a><span class="EOP SCXW82846801 BCX8" data-ccp-props="{}"> </span></p> </div> </div>
October 16, 2025
<p dir="ltr"><strong>Emily Manning</strong> is a Figure Skating coach at the Lexington Ice Center with over 9 years of professional coaching experience. She is a triple U.S. Figure Skating Association Gold Medalist in Skating Skills, Adult Skating Skills, and Adult Singles. From figure skating to hockey; her coaching style emphasizes building a strong technical foundation while nurturing each skater’s individual growth - whether training for competition or skating recreationally. She brings her expertise in athletic conditioning to broader audiences as well through her work at Proof Fitness as a group fitness instructor. Her ultimate goal is to inspire people of all ages to move with strength, purpose, and joy. </p> <div class="OutlineElement Ltr SCXW226921635 BCX8"> <p class="Paragraph SCXW226921635 BCX8"><span class= "TextRun SCXW226921635 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW226921635 BCX8">If you enjoy this podcast, please click "subscribe" wherever you listen to</span> <span class= "NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW226921635 BCX8"> episodes</span> <span class="NormalTextRun SCXW226921635 BCX8">and we hope</span> <span class= "NormalTextRun SCXW226921635 BCX8">you'll</span> <span class= "NormalTextRun SCXW226921635 BCX8">consider leaving us a review.</span></span><span class="EOP SCXW226921635 BCX8" data-ccp-props= "{"469777462":[10800],"469777927":[0],"469777928":[4]}"> </span></p> </div> <div class="OutlineElement Ltr SCXW226921635 BCX8"> <p class="Paragraph SCXW226921635 BCX8"><span class= "NormalTextRun SCXW226921635 BCX8">Follow us on Facebook</span> <a class="Hyperlink SCXW226921635 BCX8" href= "https://www.facebook.com/UKAGHW" target="_blank" rel= "noreferrer noopener"><span class= "NormalTextRun SCXW226921635 BCX8" data-ccp-charstyle= "Hyperlink">https://www.facebook.com/UKAGHW</span></a><span class= "NormalTextRun SCXW226921635 BCX8">, Instagram</span> <a class= "Hyperlink SCXW226921635 BCX8" href= "https://www.instagram.com/ukaghw" target="_blank" rel= "noreferrer noopener"><span class= "NormalTextRun SCXW226921635 BCX8" data-ccp-charstyle= "Hyperlink">https://www.instagram.com/ukaghw</span></a><span class= "NormalTextRun SCXW226921635 BCX8">, or LinkedIn</span> <a class= "Hyperlink SCXW226921635 BCX8" href= "https://www.linkedin.com/company/active-girls-healthy-women" target="_blank" rel="noreferrer noopener"><span class= "NormalTextRun SCXW226921635 BCX8" data-ccp-charstyle= "Hyperlink">https://www.linkedin.com/company/active-girls-healthy-women</span></a><span class="NormalTextRun SCXW226921635 BCX8">. </span><span class="EOP SCXW226921635 BCX8" data-ccp-props= "{"201341983":0,"335559740":240}"> </span></p> </div> <div class="OutlineElement Ltr SCXW226921635 BCX8"> <p class="Paragraph SCXW226921635 BCX8"><span class= "NormalTextRun SCXW226921635 BCX8">Sign up for the Active Girls Healthy Women newsletter here:</span> <a class= "Hyperlink SCXW226921635 BCX8" href="http://eepurl.com/h6e30b" target="_blank" rel="noreferrer noopener"><span class= "NormalTextRun SCXW226921635 BCX8" data-ccp-charstyle= "Hyperlink">http://eepurl.com/h6e30b</span></a> <span class= "NormalTextRun SCXW226921635 BCX8">or learn more about our Program here:</span> <a class="Hyperlink SCXW226921635 BCX8" href= "https://linktr.ee/ukaghw" target="_blank" rel= "noreferrer noopener"><span class= "NormalTextRun SCXW226921635 BCX8" data-ccp-charstyle= "Hyperlink">https://linktr.ee/ukaghw</span></a><span class= "NormalTextRun SCXW226921635 BCX8">.</span><span class= "EOP SCXW226921635 BCX8" data-ccp-props= "{"201341983":0,"335559740":240}"> </span></p> </div> <div class="OutlineElement Ltr SCXW226921635 BCX8"> <p class="Paragraph SCXW226921635 BCX8"><span class= "NormalTextRun SCXW226921635 BCX8">If you want to help us sustain the Champions of Active Women podcast, please consider donating to the University of Kentucky Active Girls Healthy Women Program at</span> <a class="Hyperlink SCXW226921635 BCX8" href= "https://give.uky.edu/campaigns/47165/donations/new?aft=87003cbf2438ea9d126a47dbe0395353" target="_blank" rel="noreferrer noopener"><span class= "NormalTextRun SCXW226921635 BCX8" data-ccp-charstyle= "Hyperlink">https://give.uky.edu/campaigns/47165/donations/new?aft=87003cbf2438ea9d126a47dbe0395353</span></a><span class="EOP SCXW226921635 BCX8" data-ccp-props="{}"> </span></p> </div>
October 1, 2025
<div class="OutlineElement Ltr SCXW193106107 BCX8"> <p class="Paragraph SCXW193106107 BCX8"><span class= "TextRun SCXW193106107 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class= "NormalTextRun SCXW193106107 BCX8">Karolina Kopyonkina is joined the</span> <span class="NormalTextRun SCXW193106107 BCX8">Active Girls Healthy Women team</span> <span class= "NormalTextRun SCXW193106107 BCX8">as the Program Coordinator</span> <span class= "NormalTextRun SCXW193106107 BCX8">in June 2025. </span></span><span class="EOP SCXW193106107 BCX8" data-ccp-props="{}"> </span></p> </div> <div class="OutlineElement Ltr SCXW193106107 BCX8"> <p class="Paragraph SCXW193106107 BCX8"><span class= "TextRun SCXW193106107 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class= "NormalTextRun SCXW193106107 BCX8">Originally from Ukraine, Karolina moved to Kentucky at the start of high school and earned both her Master of Science in Medical Sciences and her Bachelor’s in Neuroscience from the University of Kentucky. With experience in health research, teaching, and mentoring,</span> <span class= "NormalTextRun SCXW193106107 BCX8">she’s</span> <span class= "NormalTextRun SCXW193106107 BCX8">passionate about empowering girls to stay active and build confidence. </span></span><span class="EOP SCXW193106107 BCX8" data-ccp-props="{}"> </span></p> </div> <div class="OutlineElement Ltr SCXW193106107 BCX8"> <p class="Paragraph SCXW193106107 BCX8"><span class= "TextRun SCXW193106107 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class= "NormalTextRun SCXW193106107 BCX8">Karolina is a competitive figure skater who took up the sport as an adult, fulfilling a</span> <span class="NormalTextRun SCXW193106107 BCX8">longtime dream</span><span class="NormalTextRun SCXW193106107 BCX8">. Now she trains regularly, competes, and performs in recitals at the local ice rink, using her journey as a reminder that</span> <span class="NormalTextRun SCXW193106107 BCX8">it’s</span> <span class="NormalTextRun SCXW193106107 BCX8">never too late to try something new or pursue a passion.</span></span><span class= "EOP SCXW193106107 BCX8" data-ccp-props="{}"> </span></p> <div class="OutlineElement Ltr SCXW72748972 BCX8"> <p class="Paragraph SCXW72748972 BCX8"><span class= "TextRun SCXW72748972 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW72748972 BCX8">If you enjoy this podcast, please click "subscribe" wherever you listen to episodes and we hope</span> <span class= "NormalTextRun SCXW72748972 BCX8">you'll</span> <span class= "NormalTextRun SCXW72748972 BCX8">consider leaving us a review.</span></span><span class="EOP SCXW72748972 BCX8" data-ccp-props= "{"469777462":[10800],"469777927":[0],"469777928":[4]}"> </span></p> </div> <div class="OutlineElement Ltr SCXW72748972 BCX8"> <p class="Paragraph SCXW72748972 BCX8"><span class= "NormalTextRun SCXW72748972 BCX8">Follow us on Facebook</span> <a class="Hyperlink SCXW72748972 BCX8" href= "https://www.facebook.com/UKAGHW" target="_blank" rel= "noreferrer noopener"><span class="NormalTextRun SCXW72748972 BCX8" data-ccp-charstyle= "Hyperlink">https://www.facebook.com/UKAGHW</span></a><span class= "NormalTextRun SCXW72748972 BCX8">, Instagram</span> <a class= "Hyperlink SCXW72748972 BCX8" href= "https://www.instagram.com/ukaghw" target="_blank" rel= "noreferrer noopener"><span class="NormalTextRun SCXW72748972 BCX8" data-ccp-charstyle= "Hyperlink">https://www.instagram.com/ukaghw</span></a><span class= "NormalTextRun SCXW72748972 BCX8">, or LinkedIn</span> <a class= "Hyperlink SCXW72748972 BCX8" href= "https://www.linkedin.com/company/active-girls-healthy-women" target="_blank" rel="noreferrer noopener"><span class= "NormalTextRun SCXW72748972 BCX8" data-ccp-charstyle= "Hyperlink">https://www.linkedin.com/company/active-girls-healthy-women</span></a><span class="NormalTextRun SCXW72748972 BCX8">. </span><span class="EOP SCXW72748972 BCX8" data-ccp-props= "{"201341983":0,"335559740":240}"> </span></p> </div> <div class="OutlineElement Ltr SCXW72748972 BCX8"> <p class="Paragraph SCXW72748972 BCX8"><span class= "NormalTextRun SCXW72748972 BCX8">Sign up for the Active Girls Healthy Women newsletter here:</span> <a class= "Hyperlink SCXW72748972 BCX8" href="http://eepurl.com/h6e30b" target="_blank" rel="noreferrer noopener"><span class= "NormalTextRun SCXW72748972 BCX8" data-ccp-charstyle= "Hyperlink">http://eepurl.com/h6e30b</span></a> <span class= "NormalTextRun SCXW72748972 BCX8">or learn more about our Program here:</span> <a class="Hyperlink SCXW72748972 BCX8" href= "https://linktr.ee/ukaghw" target="_blank" rel= "noreferrer noopener"><span class="NormalTextRun SCXW72748972 BCX8" data-ccp-charstyle= "Hyperlink">https://linktr.ee/ukaghw</span></a><span class= "NormalTextRun SCXW72748972 BCX8">.</span><span class= "EOP SCXW72748972 BCX8" data-ccp-props= "{"201341983":0,"335559740":240}"> </span></p> </div> <div class="OutlineElement Ltr SCXW72748972 BCX8"> <p class="Paragraph SCXW72748972 BCX8"><span class= "NormalTextRun SCXW72748972 BCX8">If you want to help us sustain the Champions of Active Women podcast, please consider donating to the University of Kentucky Active Girls Healthy Women Program at</span> <a class="Hyperlink SCXW72748972 BCX8" href= "https://give.uky.edu/campaigns/47165/donations/new?aft=87003cbf2438ea9d126a47dbe0395353" target="_blank" rel="noreferrer noopener"><span class= "NormalTextRun SCXW72748972 BCX8" data-ccp-charstyle= "Hyperlink">https://give.uky.edu/campaigns/47165/donations/new?aft=87003cbf2438ea9d126a47dbe0395353</span></a><span class="EOP SCXW72748972 BCX8" data-ccp-props="{}"> </span></p> </div> </div>
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Interviews with individuals who have been successful within athletics and beyond to encourage and inspire girls and women to be active for a lifetime, to reach their goals, and to break new barriers in sport and life. This podcast is brought to you by the Active Girls Healthy Women in the Sports Medicine Research Institute at the University of Kentucky.
Follow us on social media @ukaghw!
This podcast updates bi-weekly.
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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