Welcome to the Champions of Change podcast from Capital One. Bringing together engineers, managers and directors, industry leaders and change-makers for a deep dive into the representation and experiences of women in tech. The series is hosted by Sonya Barlow, who is an award-winning diversity business coach and motivational speaker. Over six episodes, Sonya and the team discuss the barriers, challenges and misperceptions that can often hold women back from pursuing a career in tech, and what organisations can and should be doing to build a more diverse future generation of tech leaders.

Champions of Change Podcast from Capital One
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Podcast Overview
Welcome to the Champions of Change podcast from Capital One. Bringing together engineers, managers and directors, industry leaders and change-makers for a deep dive into the representation and experiences of women in tech. The series is hosted by Sonya Barlow, who is an award-winning diversity business coach and motivational speaker. Over six episodes, Sonya and the team discuss the barriers, challenges and misperceptions that can often hold women back from pursuing a career in tech, and what organisations can and should be doing to build a more diverse future generation of tech leaders.
Language
🇺🇲
Publishing Since
7/21/2021
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Recent Episodes

July 21, 2021
Let’s shift perceptions of what it takes to be a tech leader
Our host, Sonya Barlow, is joined by Rachel Barton, Director of Technology; Madhu Prashanth, Software Engineering Manager; and Samantha Birkinshaw, Senior Technical Programme Manager. They discuss their individual journeys to Capital One and what it takes to be a true leader.

July 21, 2021
Let’s improve the representation of women in tech
In episode four, Sonya connects with Raana Christopher, a recruiter at Capital One, Kaj Bansal, Technical Programme Manager and Renka Pooja, Software Engineer. They reflect on how representation has improved over the years for women and people of colour in this sector.

July 21, 2021
Let’s connect with our male colleagues on steps for change
In the final episode, Sonya speaks to Lee Winder and Simon Smith, who are both Software Engineering Managers at Capital One. They offer their perspective on the industry’s gender gap and how we can move forward as a team.
6 total episodes available
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Frequently asked questions
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- What is Champions of Change Podcast from Capital One?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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