Welcome to Chanell Love 22, where love is the highest frequency. I’m Tawana Raymond, a dual-certified Family and Mental Health Nurse Practitioner, guiding you through deep and thought-provoking conversations about healing, growth, and transformation. Topics include childhood trauma, relationships, mental health challenges such as anxiety, depression, functional depression, and undiagnosed mental illnesses, as well as embracing authenticity and living in truth.
Tune in for insights, tools, and inspiration to heal and thrive.
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Episode 13: More Than a Man: The Silent Battles of Manhood feat. LaToya D. Buchanan, NP & Special Guest Aina Bruce, FNP
Nurse Practitioners LaToya D. Buchanan and Aina Bruce explore the mental, emotional, and hormonal struggles men face, including financial burnout, trauma, and hidden signs of depression in this interview episode.
2 Jun 2025
Episode 12: Migraines Trauma & Numbing the Pain- Live with Sweet Tee NP and Latoya D. Buchanan
Sweet Tee NP and LaToya D. Buchanan discuss the connection between migraines, trauma, and the body's signals, offering insights into functional medicine and natural relief in this interview episode.
2 Jun 2025
Ep: 11-From Darkness to Hope Recognizing and Supporting Suicidal Ideation Live with Latoya D. Buchanan
LaToya D. Buchanan and Sweet Tee NP discuss recognizing and supporting suicidal ideation, addressing trauma, and normalizing vulnerability in an interview on the Chanell Love 22 podcast.
19 May 2025
Ep:10 (Live) “It’s Not Just in Your Head — Your Body Is Talking to You (Lupus Awareness Special)”
For Lupus Awareness Month, Sweet Tee NP and The Bloodwork NP, LaToya Buchanan, are sitting down for a ✨ real, eye-opening conversation ✨ about what your body might be trying to tell you — especially when no one else is listening.
Because what feels like anxiety, fatigue, or depression...💜 could actually be inflammation, autoimmune flares, or early signs of lupus.
In this episode, we’re diving into:
✨ The silent symptoms that often go ignored
✨ How lupus mimics mental health conditions
✨ What traditional labs miss — and how root cause labs go deeper
✨ Why so many people feel dismissed before they’re diagnosed
✨ How to tune in and finally listen to what your body is trying to say
If you’ve ever said, “I don’t feel right, but no one’s listening”… this is your episode. 💜
Because your body isn’t broken — it’s speaking. And we’re here to help you listen.
🎧 Tap in. Share it. Heal from the root. 💜
#LupusAwarenessMonth 💜 #AutoimmuneHealing #FunctionalMedicine ✨#SweetTeeNP #TheBloodworkNP #InflammationRelief #RootCauseHealing#MentalHealthMatters 💜 #YouAreNotAlone #ListenToYourBody
17 May 2025
Ep 9:“Why You Can’t Sleep — And It’s Not Just Stress” Live with Latoya D. Buchanan, The Bloodwork NP
**Struggling with sleep?** Can’t fall asleep… or wide awake at 3AM? You’re not alone — and it’s not just stress. 😴
In this episode, we’re diving into the **root causes of insomnia** — like inflammation, cortisol spikes, hormone imbalances, and hidden deficiencies.
Because when your body’s out of alignment, your brain can’t rest. And when your nervous system is stuck in survival mode… sleep won’t come easy.
✨ If you’re tired of being tired — this is for you. Tap in and let’s get to the root.
🎥 *Watch now: Ep. 9
Hosted by **Sweet Tee NP** + **LaToya Buchanan, The Bloodwork NP**
#CantSleep #TiredButWired #RootCauseHealing #FunctionalMedicine #InsomniaHelp #InflammationAwareness #NaturalSleepSupport #MindBodyHealing #HolisticHealth #SweetTeeNP #TheBloodworkNP #SleepStruggles #MentalHealthAwareness #HealthFromWithin
3 May 2025
Latoya Buchanan(co-host) Blood Don t Lie: Why Your Anxiety Sex Drive & Skin Sucks -And How to Fix It
New Podcast Episode Now Streaming!“Blood Don’t Lie: The Root Cause Behind Your Anxiety, Sex Drive & Skin Struggles”on the @ChanellLove22 (https://studio.youtube.com/channel/UCDsCzlcDUI_2CfnmNtxy5dQ) PodcastIf you’ve been feeling anxious, burnt out, disconnected, or battling your skin — this episode is for you.I sat down with my girl LaToya D. Buchanan, FNP (aka The Bloodwork NP) and we pulled back the curtain on how your blood is the missing piece behind your mood, libido(sex drive), and energy.We’re breaking down: • The real reason you’re anxious (hint: it’s not “just stress”) • How low libido, fatigue, and burnout all link back to labs • What your skin is telling you about your gut, liver & hormones • Why “normal” labs don’t mean you’re okay — and what to do nextSubscribe to the Love 22 channel & share this with someone who needs to hear it.
https://youtu.be/YAsGVLwcjcw
Because love is the highest frequency — and healing starts with truth.
23 Mar 2025
Episode 7 Special Guest Latoya Buchanan: "My Yes is Expensive- Boundaries Keep it Priceless"
📣 New Podcast Episode Alert! 🎙️✨“Episode 7 Special Guest LaToya D. Buchanan My Yes is Expensive – Boundaries Keep It Priceless” ✨
This episode is a powerful reminder that your peace, energy, and presence are not up for discount.LaToya D. Buchanan joins me on Chanell Love 22 for a real conversation about setting boundaries in every area of life—personal, professional, and intimate—and why those boundaries are rooted in something deeper: self-love and self-respect.We discussed:
✨What it looks like to truly love yourself first
✨Why you can’t require what you don’t first give to yourself ✨How to set standards that reflect your growth, healing, and purpose
✨The mental and emotional cost of saying “yes” when your spirit says “no”
✨And how boundaries are a form of self-care, not selfishness
This episode is for anyone who’s tired of shrinking, overextending, or compromising their peace just to keep others comfortable.You set the tone for how the world treats you. So start with love, lead with truth, and protect your yes.
Share this with someone who’s learning to honor themselves more deeply.
🎧 **Listen now:**
Spotifyhttps://open.spotify.com/show/0eOAwgUokqqpuErK0ahkS6
Apple Podcasts https://podcasts.apple.com/us/podcast/chanell-love-22/id1791521733
YouTube
https://youtube.com/@chanelllove22?si=kdX0wfx8jR_2CcjT
👉 **Free 15-min consult:**Request Appointment | Eternity Wellness 22 | SimplePractice
Root cause bloodwork analysis: https://calendly.com/eternitywellness22/30
✨ Tag a friend who needs to hear this! Drop a 🖤 in the comments if this episode resonates with you.
#PodcastEpisode#NewPodcastAlert#PodcastCommunity#WomenWhoHeal#EnergyIsCurrency#WellnessIsWealth#SoulfulConversations#StandOnBusiness#SelfCareIsSacred#BoundariesAreSelfCare#ProtectYourPeace#KnowYourWorth#SelfRespectFirst#MyYesIsExpensive#HealingThroughBoundaries#EmotionalBoundaries#SelfLoveIsPower#ChooseYou#MentalWellnessMatters#TherapyTalk#EmotionalHealing#MindsetShift#MentalHealthAwareness#HealingIsWork#BlackMentalHealthMatters#HolisticHealing
11 Mar 2025
Episode 6-Mastering Anxiety: Breaking Free from Worry and Fear
✨ Mastering Anxiety: Breaking Free from Worry and Fear ✨
Anxiety isn’t just “nervousness.” It’s the racing thoughts at night, the tension in your shoulders, the overthinking that steals your joy, and the fear that keeps you stuck. But here’s the truth: you don’t have to be controlled by it.
In this episode of Chanell Love 22, we’re diving into:
✔️ The real impact of anxiety on daily life, relationships, and work
✔️ Common signs and symptoms you may not recognize
✔️ How anxiety becomes debilitating and ways to stop it in its tracks
✔️ Effective therapy techniques that actually work
✔️ Simple breathwork, grounding exercises, and lifestyle changes to calm the mind and body
💡 Takeaway: Anxiety is powerful, but so are you. Let’s talk about how to shift from feeling overwhelmed to feeling in control.
🎧 **Listen now:**
https://open.spotify.com/show/0eOAwgUokqqpuErK0ahkS6 (https://open.spotify.com/show/0eOAwgUokqqpuErK0ahkS6)
https://podcasts.apple.com/us/podcast/chanell-love-22/id1791521733 (https://podcasts.apple.com/us/podcast/chanell-love-22/id1791521733)
https://youtube.com/@chanelllove22?si=kdX0wfx8jR_2CcjT (https://youtube.com/@chanelllove22?si=kdX0wfx8jR_2CcjT)
👉 **Free 15-min consult:**
Request Appointment | Eternity Wellness 22 | SimplePractice (https://eternitywellness22.clientsecure.me/request/service)
Root cause bloodwork analysis: https://calendly.com/eternitywellness22/30 (https://calendly.com/eternitywellness22/30)
✨ Tag a friend who needs to hear this! Drop a 🖤 in the comments if this episode resonates with you. Let’s normalize these conversations and take our peace back. 💪🏾 #ChanellLove22 #MentalHealthMatters #AnxietyAwareness #MindOverMatter #HealingJourney
24 Feb 2025
Episode 5: Special guest Kensley May, P-LPC, NCC- Mind Over Matter: Shifting the Mental Health Narrative for the African American Community
📣New Podcast Episode Alert! 🎙️✨
🎙 Chanell Love 22 presents a conversation that will shift perspectives and spark transformation!
💡 Episode Title:Mind Over Matter: Shifting the Mental Health Narrative for the African American Community
🎤 Special Guest:Kensley May, P-LPC, NCC
In this episode, Sweet Tee NP sits down with the brilliant Kensley May to challenge the stigma surrounding mental health in the Black community and explore what it truly means to heal. 💭✨
We’re diving into:
🔹 Why mental health conversations are still overlooked in many Black households
🔹 The connection between trauma, resilience, and cultural identity
🔹 How to rewrite the story and build a foundation for emotional wellness
🗣️ This is the conversation we’ve been needing—raw, real, and necessary. Hit play, soak in the wisdom, and let’s redefine what healing looks like together.
🎙️ Tune in now
Spotify
https://open.spotify.com/show/0eOAwgUokqqpuErK0ahkS6 (https://open.spotify.com/show/0eOAwgUokqqpuErK0ahkS6)
Apple Podcasts
https://podcasts.apple.com/us/podcast/chanell-love-22/id1791521733 (https://podcasts.apple.com/us/podcast/chanell-love-22/id1791521733)
Youtube
https://youtube.com/@chanelllove22?si=kdX0wfx8jR_2CcjT (https://youtube.com/@chanelllove22?si=kdX0wfx8jR_2CcjT)
Episode 5: Mind Over Matter: Shifting the Mental Health Narrative for the African American Community
https://youtu.be/Ke-WDbL-bbE (https://youtu.be/Ke-WDbL-bbE)
👉 **Free 15-min consult:**
Request Appointment | Eternity Wellness 22 | SimplePractice (https://eternitywellness22.clientsecure.me/request/service)
Root cause bloodwork analysis: https://calendly.com/eternitywellness22/30 (https://calendly.com/eternitywellness22/30)
Listen, reflect, and share the journey! #ChanellLove22 #MindOverMatter #MentalHealthMatters #BreakTheStigma #Love22
17 Feb 2025
Is It ADHD, Anxiety, or Depression? The Overlapping Symptoms & Self-Diagnoses No One Talks About
📣New Podcast Episode Alert! 🎙️✨
Is It ADHD, Anxiety, or Depression? The Overlapping Symptoms & Self-Diagnoses No One Talks About
In today’s world, social media is filled with mental health content, but are we self-diagnosing more than we should? 🤔 Many people mistake ADHD, anxiety, and depression for one another because their symptoms can look shockingly similar.
🔥 In this episode of Chanell Love 22, we break down:
✅ The key differences between ADHD, anxiety, and depression
✅ Why their symptoms overlap & how to spot the differences
✅ The dangers of self-diagnosing from social media
✅ Why a professional diagnosis matters more than TikTok trends
🚨 If you’ve ever questioned your symptoms or found yourself relating to every mental health video online, this episode is for YOU! 🎙️💡
🎙️ Tune in now
Spotify
https://open.spotify.com/show/0eOAwgUokqqpuErK0ahkS6 (https://open.spotify.com/show/0eOAwgUokqqpuErK0ahkS6)
Apple Podcasts
https://podcasts.apple.com/us/podcast/chanell-love-22/id1791521733 (https://podcasts.apple.com/us/podcast/chanell-love-22/id1791521733)
Youtube
https://youtube.com/@chanelllove22?si=kdX0wfx8jR_2CcjT (https://youtube.com/@chanelllove22?si=kdX0wfx8jR_2CcjT)
👉 **Free 15-min consult:**
Request Appointment | Eternity Wellness 22 | SimplePractice (https://eternitywellness22.clientsecure.me/request/service)
Root cause bloodwork analysis: https://calendly.com/eternitywellness22/30 (https://calendly.com/eternitywellness22/30)
💬 Drop a comment: Have you ever questioned if your symptoms
match ADHD, anxiety, or depression? Let’s talk! ⬇️
#ChanellLove22 #MentalHealthMatters #ADHDvsAnxiety #DepressionAwareness #SelfDiagnosis #MentalHealthPodcast #HealingJourney
10 Feb 2025
Mind, Body, & Healing: Dr. Orlandis Wells Overcoming Depression & Helping Women Love Their Bodies
🌟 **NEW EPISODE ALERT!** 🌟
🎙️“Episode 3: Mind, Body & Healing with Dr. Orlandis Wells”
In this powerful episode, Dr. Orlandis Wells shares his journey through depression, grief, and the loss of his mother. He opens up about his struggles with suicidal thoughts and how he found healing through mental health support. As a top functional medicine doctor, he also discusses hormone therapy, weight loss, and his mission to help women love their bodies. Tune in for an inspiring conversation on resilience, wellness, and self-love.
💬 Proverb: *"It’s okay, to not be okay ."*
🎧 **Listen now:**
https://open.spotify.com/show/0eOAwgUokqqpuErK0ahkS6 (https://open.spotify.com/show/0eOAwgUokqqpuErK0ahkS6)
https://podcasts.apple.com/us/podcast/chanell-love-22/id1791521733 (https://podcasts.apple.com/us/podcast/chanell-love-22/id1791521733)
https://youtube.com/@chanelllove22?si=kdX0wfx8jR_2CcjT (https://youtube.com/@chanelllove22?si=kdX0wfx8jR_2CcjT)
👉 **Free 15-min consult:**
Request Appointment | Eternity Wellness 22 | SimplePractice (https://eternitywellness22.clientsecure.me/request/service)
Root cause bloodwork analysis:https://calendly.com/eternitywellness22/30 (https://calendly.com/eternitywellness22/30)
Share with a friend who needs this! 💕
#ChanellLove22 #LoveIsTheHighestFrequency #HealingJourney #BreakGenerationalCurses #SelfLove #MentalHealthMatters
4 Feb 2025
Episode 2: Love, Validation, and Healing-Breaking Generational Curses
🌟 **NEW EPISODE ALERT!** 🌟
🎙️ *"Love, Validation, and Healing: Breaking Generational Curses"*
Are you constantly seeking validation or feeling stuck in old patterns?
In **Episode 2** of **Chanell Love 22**, we dive into:
✨ How childhood trauma shapes self-esteem and relationships.
✨ Steps to heal, love yourself, and break generational cycles.
✨ Parenting tips to create a legacy of love and resilience.
💬 *"You can’t heal in the same environment that made you sick."*
🎧 **Listen now:**
https://open.spotify.com/show/0eOAwgUokqqpuErK0ahkS6 (https://open.spotify.com/show/0eOAwgUokqqpuErK0ahkS6)
https://podcasts.apple.com/us/podcast/chanell-love-22/id1791521733 (https://podcasts.apple.com/us/podcast/chanell-love-22/id1791521733)
Watch full episode:
https://youtu.be/ORJujbUHoNs (https://youtu.be/ORJujbUHoNs)
👉 **Free 15-min consult:**
Request Appointment | Eternity Wellness 22 | SimplePractice (https://eternitywellness22.clientsecure.me/request/service)
Root cause bloodwork analysis: https://calendly.com/eternitywellness22/30 (https://calendly.com/eternitywellness22/30)
Tag a friend who needs this! 💕
#ChanellLove22 #LoveIsTheHighestFrequency #HealingJourney #BreakGenerationalCurses #SelfLove #MentalHealthMatters
27 Jan 2025
Special Guest Latoya D. Buchanan- Root Cause Conversation fast track your journey from symptoms to solutions
Introducing the Chanell Love 22 podcast! I’m your host, Tawana aka Sweet Tee NP, and I’m thrilled to embark on this journey with you. Today, in our debut episode, “Root Cause Conversations: Fast-Track Your Journey from Symptoms to Solutions,” we welcome the incredible Latoya D. Buchanan. She’s a 2x's Amazon bestselling author of “Against All Odds,” a functional medicine family nurse practitioner, owner of Global Health and Wellness, and an expert in root cause blood work analysis. Get ready to dive deep into discovering the root causes behind your symptoms and finding impactful solutions. Let’s get started!
Disclaimer:
The information shared on the Chanell Love 22 Podcast is for educational and entertainment purposes only and is not medical advice. Neither the host, guests, nor the podcast assumes responsibility for any actions taken based on this content. Listeners are strongly encouraged to consult a licensed healthcare provider before making any changes to their health, including medications, supplements, or treatments.
This podcast is intended to comply with applicable regulations; however, it is not a substitute for legal or medical advice specific to your location. Listeners outside the United States should ensure they follow healthcare guidance and regulations relevant to their region.
Thank you for listening, and remember—health is wealth.
20 Jan 2025
Daily Stress? Here's How To Cope!
Discover how daily stress manifests in our lives. We explore common symptoms like anxiety, depression, and insomnia, offering insights into managing everyday pressures. Learn practical tips for better coping strategies and reclaim your well-being! #stressmanagement #anxiety #depression #insomnia #mentalhealth #wellbeing #selfcare #dailystress #healthylifestyle #stressrelief
20 Jan 2025
2025 Vision Board: Plan Your Best Year Yet!
Ready to level up your mental health in 2025? Join us as we explore goal setting, vision boards, and intention setting for a fulfilling new year. Learn practical techniques to plan for your well-being and achieve your personal best! #MentalHealthGoals #VisionBoard #NewYearNewMe #Intentions #SelfCare #GoalSetting #MentalWellness #YearEndPlanning #ProductivityHacks #Mindset
Who has been a guest on Chanell Love 22
Names identified in recent episode analyses. Showing up to five guests.
LaToya D Buchanan
Aina Bruce
Sweet Tee NP
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
4,509
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
81
Social presence
0
YouTube
68
Engagement
0
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