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Change Begins Within

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by Nigel Barlow

6 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Meditation is a word on everyone's lips these days - and for good reason, as both a stress buster and a means of developing creative potential. Transcendental Meditation (TM) is the most authentic, easy to practice and evidence-based method for achieving this, and is used around the world by the David Lynch Foundation, focussing on our most at-risk populations. In these podcasts long term TM teacher Nigel Barlow demystifies meditation, explains its benefits, how it differs from other forms of meditation-and how to go about learning TM for yourself. Website: www.davidlynchfoundation.org.uk

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Publishing Since

5/31/2022

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Recent Episodes

Episode thumbnail for 6. Creativity, Performing and TM

January 23, 2024

6. Creativity, Performing and TM

<p>Michaela Betts is an accomplished performer in an unusual genre - Dark Folk. In this interview she tells Nigel Barlow about her creative journey, her approach to coaching other singers and the positive role that TM has played in her life. </p>

Episode thumbnail for 5. Music, Health and TM

September 12, 2023

5. Music, Health and TM

<p>Dewey is a brilliant young musician, whose dreamy album <em>Worry Less </em>has garnered great feedback since its release in 2023. In this interview Nigel discusses her creative process, and the life-changing effects of Transcendental Meditation on her life and health.<br> </p>

Episode thumbnail for 4. The Work of the David Lynch Foundation - CEO Bob Roth Speaks

May 31, 2022

4. The Work of the David Lynch Foundation - CEO Bob Roth Speaks

<p>Bob Roth is Co-Founder and CEO of the David Lynch Foundation, and has helped to bring the stress-busting technique of Transcendental Meditation to at least a million at-risk people around the world. Nigel interviews him to find out how he became a meditator, why the Foundation exists and inspiring examples of its work. Bob's nickname of 'meditation Bob' is well-earned...</p>

6 total episodes available

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What is Change Begins Within ?

Meditation is a word on everyone's lips these days - and for good reason, as both a stress buster and a means of developing creative potential. Transcendental Meditation (TM) is the most authentic, easy to practice and evidence-based method for achieving this, and is used around the world by the David Lynch Foundation, focussing on our most at-risk populations.

In these podcasts long term TM teacher Nigel Barlow demystifies meditation, explains its benefits, how it differs from other forms of meditation-and how to go about learning TM for yourself.

Website: www.davidlynchfoundation.org.uk

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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