Change in YOU is a weekly morale-boosting to get positive out of any situation. ⏳
Change in YOU chak semenn ap remonte moral ou pou w ka rete pozitif nan nenpot sitiyasyon.
The wait is over🤦🏾♀️! Episode 6 of CHANGE IN YOU comes with so much revelation. It was hard to expose ourselves, but once discussed it feels relief. We needed this conversation and proud to share it with you. Go listen share and subscribe to all your podcast favorites. Follow us on Instagram/Facebook @maria_podcast @umasabienetre
1 Sept 2020
S1:E5 ANXIETY! HOW TO COPE?
More than ever now, we need to take care of our mental health. The situation perdure, and we are trying to find a way to deal with it. Nonetheless, everyday something happened to challenge us. In our community now, social injustice is being filmed, and louder than ever; some of us can express it, others are suffering in silence. What this situation triggered is beyond our capacity, but the best way to cope with it...is FACE it.
Listen to this episode with Dr. Angel Augustin on explaining Anxiety, and give us tips on how to manage it.
This podcast is made for you, with your support. Available on 7 podcasts platforms, and on my youTube channel Maria Janvier. Listen, Share, comment, Subscribe & click the bell for notifications.
18 Aug 2020
S1:E4 PRAN SWEN TÈT NOU EPI PRAN AKSYON AK ANTRE LEKÒL 2020
Pa gen Moun ki imunize avèk anxiete, nou tout konn gen kè kase, paske se yon repons kò nou bay leu nou nan danje, oubyen nou ap jere yon sitiyasyon difisil. Lekòl la ap antre, nou tout kòmanse gen kè sote. Menm si chak ane se konsa, ane sa li pi red. Mwen fè yon ti pale avèk Mlle. Molly Lowder, ki se yon pwofesè kindergarten nan youn nan top 10 pi bon lekòl Primè nan Florida. Al koute, PATAJE JISKASKE OU BOUKE, ABONE avek podcast sa pou w pa jan m rate yon epizòd. Epi pa bliye, nou sou YouTube tou "Change in You podcast" epi Instagram Maria_Podcast. Mèsi! 🇭🇹
8 Aug 2020
S1:E4 Self-care and Action
Back to school moral booster. How to respond to the anxiety that New Normal triggered? In this episode, I interviewed a teacher who explained to us OCPS choices. And how the faculty’s member are taking action to receive our kids for face-to-face learning. Share & Subscribe and support this podcast.
4 Aug 2020
S1:E3 PLANIFIKASYON AK PASYANS ANTRE LEKOL 2020🇭🇹
Epizòd sa se sou planifikasyon avèk pasyans. Mwen te fè interview avec pitit mwen epi nièce mwen. Yo pale en Anglè men mwen explike sa yo di a. Envite mwen pou epizòd sa se yon professionnel nan zafè technology epi la santé, li gen yon MBA Healthcare Technology, li se yon manman, yon businesswoman, li ap pale de kòman pou nou jere timoun yo nan moman confinement an. Mme Hollenda Fleurimon ap pale de zafè lekòl lakay, plan li genyen pou tout moun nan kominote Ayisyèn nan. 🇭🇹 Tande epizòd la ak lòt yo ou pap regrèt, ABONE, PATAJE PATAJE
30 Jul 2020
S1:E3-2P Planning and Patience:school reopening 🇺🇸
Our special guest in this episode Mrs. Hollenda Fleurimon, MBA Technologist, Mom, and businesswoman gives us an insight about homeschooling, and her honest opinion on how to handle the kids at home.
In this week episode, I have been honor to have my daughter Hailee Charles, and my niece Alysha Doreus giving me their honest thoughts about the reopening. "Out of the mouths of babes come words of truth and wisdom." However, both of them will be homeschooling. A parent choice for a child in this unprecedented time is undeniable, we have to let each parent decide what is best for them, and their children. I will encourage all of you as mentioned Mrs. Fleurimon that you respect the preventive actions. Because we feel better when our kids is secure.
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GO FOLLOW ME ON INSTAGRAM Maria_Podcast, SUBSCRIBE ON MY YOUTUBE CHANNEL CHANGE IN YOU PODCAST.
28 Jul 2020
S1:E2 🇭🇹Konpasyon ak kominikasyon
Nan 2ème epizòd sa Dr. Angel Augustin, Rezidan nan psychiatri te eksplike nou Kisa ki depresyon, koman pou w rekonèt depresyon, kijan pou w konbat depresyon. Episode sa te fèt en Anglè 🇺🇸, mwen tradui l en kreyòl. Paske kreyòl pale, kreyòl konprann. Leu w fin tande podcast la, pataje l epi abone pou w pa rate lòt epizòd yo. Mèsi🎧🎙🇭🇹.
23 Jul 2020
S1:E2-2 C: Compassion to yourself & Communication. 🇺🇸
Doctor Angel Augustin joins me today as a co-host! In this second episode of Change in YOU, our co-host takes the time to explain to us Mental Health, precisely "Depression." As we navigate this 2020 Pandemic, and all those uncustomary events, understand our feelings can be the biggest challenge. Therefore, it is important to canalize our inner demons, understand how we feel and stay positive. As Dr. Augustin mentioned in this episode: “be compassionate to yourself, have a daily plan and Communicate. Remember, whatever how you are feeling right now, there is always a way out. We are here to listen and support you, leave us a voice message on the podcast; tell us if you want to share it publicly or staying private. DM us on Instagram maria_podcast or leave comments on our Youtube video. LISTEN, SUPPORT, SHARE AND SUBSCRIBE.
17 Jul 2020
S1:E1-3A: Awareness, Acceptation and Action.🇺🇸🎧🎙
In this first episode, instead of introduction I will advice you to adopt those attitudes: ask yourself the right question, create a positive state of mind , be grateful for what you have and who you are, and never forget that your body is your pillar. Accepting the situation and face it your way.
13 Jul 2020
Trailer in Creole S1:Ep.00
As requested, this podcast will be streaming in both languages English and Creole!!! 🇭🇹🇭🇹🇭🇹 I am happy to be able to bring that positive contribution to everyone who desperately needed a morale booster in this time of uncertainty. Share, subscribe to my podcast! It’s our journey 🤗.
8 Jun 2020
Coming soon your weekly appointment for self-improvement🤗
Uncertainty time they call it! We call it time to face ourselves. 2020 is yours!!!!
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