This 15-minute weekly wellness podcast provides tips and tricks for listeners to change to wellness. The lessons are based on the experience of the Founder of Wellness Leadership LLC, Don Grier, in transforming his body and soul. Weekly, Don will provide practical steps to get happier and healthier from his wellness journey. Don, a retired executive, offers reasonable, down-to-earth steps he discovered during his wellness journey: losing half his body weight (180 lbs.) and becoming less of a curmudgeon. Read more about our company at www.wellnessldr.com.
Change Well by Wellness Leadership LLC
Claim This Podcastby Don Grier
5.0(8 reviews)
62 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality83
Social0
YouTube64
Engagement32
Podcast Overview
This 15-minute weekly wellness podcast provides tips and tricks for listeners to change to wellness. The lessons are based on the experience of the Founder of Wellness Leadership LLC, Don Grier, in transforming his body and soul. Weekly, Don will provide practical steps to get happier and healthier from his wellness journey. Don, a retired executive, offers reasonable, down-to-earth steps he discovered during his wellness journey: losing half his body weight (180 lbs.) and becoming less of a curmudgeon. Read more about our company at www.wellnessldr.com.
Language
🇺🇲
Publishing Since
10/10/2023
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61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality83
Social0
YouTube64
Engagement32
7
Excellent Areas
4
Good Performance
8
Growth Opportunities
excellent
Episode Length
12 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days
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Recent Episodes
March 19, 2025
Navigating Your Journey to Wellness
<p>Wellness journeys are rarely direct. Each journey includes valleys, plateaus, and peaks, which require different approaches to navigate. </p><p>Today's episode offers approaches for all phases of your wellness journey. Don offers practical tips from his experience. <a href="https://wellnessldr.com/2025/03/19/navigating-your-wellness-journey/" target="_blank" rel="noopener noreferer">Click this link</a> to read the associated blog and access links to other related blogs in the podcast<a href="https://wellnessldr.com/2025/03/19/navigating-your-wellness-journey/" target="_blank" rel="noopener noreferer">.</a></p>
February 27, 2025
Stay Flexible and Fit as a Senior
<p>Today's podcast is especially for those over 50 who want to stay functional and fit for the long haul. It is all about the Senior Fitness Test and Fitness Reaching Older Gen's developed in Southwest Nebraska Public Health agency. You can find a link to the <a href="https://www.swhealth.ne.gov/healthylifestyle/frog" target="_blank" rel="noopener noreferer">resources here</a>. As always, we weave in poetry, humor, and Boots the dog with the Change Well podcast. Also, hang on to the end for a significant upcoming Kennedy Walk on Veterans Day announcement. The associated blog <a href="https://wellnessldr.com/2025/02/27/flexibility-and-functionality-for-senior-fitness/" target="_blank" rel="noopener noreferer">is located here.</a> #MAHA Make America Healthy Again</p>
February 1, 2025
Revitalize Your Fitness Routine
<p>Most people have abandoned their New Year's resolutions. But that does not need to be you. Switch up with new fitness routines! This podcast examines 10 fitness routines that can help keep you on goal. You can read the related blog by clicking this link. <a href="https://wellnessldr.com/2025/01/31/revitalize-your-fitness-routine/" target="_blank" rel="noopener noreferer">Revitalize Your Fitness Routine.</a></p>
62 total episodes available
Deep-dive analytics for Change Well by Wellness Leadership LLC
Frequently asked questions
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- What is Change Well by Wellness Leadership LLC?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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