Change Well by Wellness Leadership LLC

About Change Well by Wellness Leadership LLC

This 15-minute weekly wellness podcast provides tips and tricks for listeners to change to wellness. The lessons are based on the experience of the Founder of Wellness Leadership LLC, Don Grier, in transforming his body and soul. Weekly, Don will provide practical steps to get happier and healthier from his wellness journey. Don, a retired executive, offers reasonable, down-to-earth steps he discovered during his wellness journey: losing half his body weight (180 lbs.) and becoming less of a curmudgeon. Read more about our company at www.wellnessldr.com.

Publisher

Don Grier

Category

education

Language

en

Explicit

No

First episode

10 Oct 2023

Latest episode

19 Mar 2025

Latest episodes

62 episodes in the feed.

1. 

   19 Mar 2025

   Navigating Your Journey to Wellness

   Wellness journeys are rarely direct. Each journey includes valleys, plateaus, and peaks, which require different approaches to navigate. Today's episode offers approaches for all phases of your wellness journey. Don offers practical tips from his experience. Click this link (https://wellnessldr.com/2025/03/19/navigating-your-wellness-journey/) to read the associated blog and access links to other related blogs in the podcast. (https://wellnessldr.com/2025/03/19/navigating-your-wellness-journey/)

2. 

   27 Feb 2025

   Stay Flexible and Fit as a Senior

   Today's podcast is especially for those over 50 who want to stay functional and fit for the long haul. It is all about the Senior Fitness Test and Fitness Reaching Older Gen's developed in Southwest Nebraska Public Health agency. You can find a link to the resources here (https://www.swhealth.ne.gov/healthylifestyle/frog). As always, we weave in poetry, humor, and Boots the dog with the Change Well podcast. Also, hang on to the end for a significant upcoming Kennedy Walk on Veterans Day announcement. The associated blog is located here. (https://wellnessldr.com/2025/02/27/flexibility-and-functionality-for-senior-fitness/) #MAHA Make America Healthy Again

3. 

   1 Feb 2025

   Revitalize Your Fitness Routine

   Most people have abandoned their New Year's resolutions.   But that does not need to be you. Switch up with new fitness routines! This podcast examines 10 fitness routines that can help keep you on goal. You can read the related blog by clicking this link. Revitalize Your Fitness Routine. (https://wellnessldr.com/2025/01/31/revitalize-your-fitness-routine/)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

517

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 61 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

83

Social presence

0

YouTube

64

Engagement

32

Contact Change Well by Wellness Leadership LLC

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.