I have worked in mental health and medical health care for over 20 years, working in depth with mental health, substance abuse, end of life/hospice, supporting the grieving, those in crisis and the homeless. I apply my 2 decades of intense clinical experience into my teletherapy practice. I offer online therapy via headway.co/providers/jennifer-dayoan-2. You can view my profile at https://www.psychologytoday.com/us/therapists/jennifer-dayoan-mission-viejo-ca/1152301?preview=1&return_to=https%3A%2F%2Fmember.psychologytoday.com%2Fus%2Fhome&_ga=2.138867571.1538887669.1690126044-122907667.1690126
CHANGE YOUR ATTITUDE TO GRATITUDE!! With self love, RADICAL acceptance, and mindfulness.
Claim This Podcastby Jennifer Dayoan, MSW, LCSW, PPSC
5.0(3 reviews)
7 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
I have worked in mental health and medical health care for over 20 years, working in depth with mental health, substance abuse, end of life/hospice, supporting the grieving, those in crisis and the homeless. I apply my 2 decades of intense clinical experience into my teletherapy practice. I offer online therapy via headway.co/providers/jennifer-dayoan-2. You can view my profile at https://www.psychologytoday.com/us/therapists/jennifer-dayoan-mission-viejo-ca/1152301?preview=1&return_to=https%3A%2F%2Fmember.psychologytoday.com%2Fus%2Fhome&_ga=2.138867571.1538887669.1690126044-122907667.1690126
Language
🇺🇲
Publishing Since
9/20/2020
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Recent Episodes
April 24, 2023
Treating Anxiety, Depression & Mood Disorders with some very simple steps!
<p>Treating Anxiety, Depression & Mood Disorders with some very simple steps!</p> <p><br> </p>
October 18, 2021
Radical Acceptance
<p>Dialectical Behavioral Therapy (DBT) has 4 main components. The 1st is Distress Tolerance. Within Distress Tolerance, is a concept called "Radical Acceptance" and it will change your life. It changed mine!</p>
October 15, 2021
Dialectical Behavioral Therapy (DBT)
<p>Dialectical Behavioral Therapy (DBT) is effective at helping people manage overwhelming emotions. Listen in to learn about DBT and the 4 main principles. Next episode will include more specifics about DBT.</p>
7 total episodes available
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- What is CHANGE YOUR ATTITUDE TO GRATITUDE!! With self love, RADICAL acceptance, and mindfulness.?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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