New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Change Your Brain Every Day
Claim This Podcastby Dr Daniel & Tana Amen
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Podcast Overview
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Language
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Publishing Since
11/19/2016
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Recent Episodes

August 4, 2026
A EMDR Therapy Session with Tish Cyrus
Dr. Daniel Amen guides Tish Cyrus through an EMDR therapy session, demonstrating how to process past traumas and overcome negative thoughts.

August 3, 2026
Still Dancing: A Story of Survival with Hayley Erbert
Professional dancer Hayley Erbert shares her inspiring survival story and brain scan insights with Dr. Daniel Amen, detailing her resilient recovery and career rebuilding.

July 27, 2026
Hal Elrod Died for 6 Minutes. What He Learned About Post-Traumatic Growth Will Change How You See Adversity
Host [Host Name] interviews Hal Elrod, author and speaker, about his near-death experience and the powerful lessons of post-traumatic growth he discovered.
1,005 total episodes available with 15 transcripts
Recent guests on Change Your Brain Every Day
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Tish Cyrus
Guest
Hayley Erbert
Guest
Hal Elrod
Guest
Jillian Michaels
Guest
Brad Gray
Guest
Amanda Kloots
Guest
Dr Daniel Amen
Guest
Holly Madison
Guest
Mark Gold
Guest
Jennie Garth
Guest
Tarek El Moussa
Guest
Dr Lisa Strohman
Guest
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Frequently asked questions
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- What is Change Your Brain Every Day?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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