Change Your Life is the podcast where real people share their real healing. Sarah sits down with guests who have transformed their health through holistic therapies — from detox to energy healing, low-tox living, spiritual awakening and everything in between. These are the stories that remind you what’s possible, and the tools that help you change your own life from the inside out.
Podcast Overview
Change Your Life is the podcast where real people share their real healing. Sarah sits down with guests who have transformed their health through holistic therapies — from detox to energy healing, low-tox living, spiritual awakening and everything in between. These are the stories that remind you what’s possible, and the tools that help you change your own life from the inside out.
Language
🇺🇲
Publishing Since
12/16/2025
1 verified contact email on file for Change Your Life
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Recent Episodes
April 22, 2026
Episode 11 - My low UPF diet and knowledge for all with Emma Hague
<p>Join us in this episode where Emma Hague (@Switch.the.UPF) shares her journey from studying nutrition to now sharing her knowledge of easy supermarket swaps on Instagram. She has created a wonderful platform where you can gain so much knowledge and start to make small, easy changes to your family's shop, and therefore your health.</p>
March 11, 2026
Episode 10 - How I healed my children with Jane Box
<p>Jane's story is quite inspirational. How a mother, who had reached deep desperation, turned to a wellness tool to support her family, and little did she know, it would become the catalyst for the next string of events. Jane, who has now healed her children using the power of molecular hydrogen, has gone on to become a 3x nominee film-maker for her film 'Drowning in Sickness' where she shows how their at-home ioniser radically improved the health of her family. </p>
January 22, 2026
Episode 09 - My journey from an eating disorder to Nutritionist with Sophie Bertrand
<p>Sophie's story is one of ultimate transformation. She has managed to take herself from an eating disorder as a teenager to helping and serving others as a nutritionist, spreading her knowledge far and wide to support as many as she possibly can. Now a mother of two, she also shares her passion for a low-tox home and hoe perfection isn't always possible. </p>
11 total episodes available
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Frequently asked questions
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- What is Change Your Life?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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