Change Your Mind with Kris Ashley
Hosted by Kris Ashley · Kris Ashley
5.0from 15 ratings
- 194
- Episodes
- 25
- Transcribed
- 15
- Ratings
- Daily
- Cadence
- 2022
- First episode
About Change Your Mind with Kris Ashley
Hi! I'm Kris Ashley! I'm an author, speaker, and tv and podcast host. When I was younger I went through trauma that severely impacted my life for a great many years. Then my life changed after I had a spiritual awakening. Over the past 20+ years I've studied everything from personal development, to the Law of Attraction, to Quantum Physics, to a multitude of healing modalities, and so much more.I’ve collected so much knowledge from such a wide variety of sources and put it all into practice in my own life. The knowledge was seemingly unrelated, yet as I kept diving deep, patterns began to emerge and I started to realize that it was all connected.Join me as I explore the intersection between personal development, spirituality, and science. By listening to this podcast, you will gain a new perspective, and, as a result, you will walk away knowing that by changing your perception, belief system, and unconscious programming, new pathways can open up before you. And most importantly you will know that you don’t have to be your past. You are a powerful creator and YOU create your own reality.Since my awakening, I have created the life of my dreams and decided I wanted to give back. This podcast, my book, and my coaching company were born. My book, Change Your Mind To Change Your Reality, was endorsed by Michael Beckwith, Marci Shimoff, Bob Doyle, John Gray, Anita Moorjani, and many others in the personal development and spiritual space. You can find my book in paperback, audiobook, and ebook.Come along on a journey with me as I show you how simply changing your mind can open up a whole new world of possibilities... mindset, law of attraction, spirituality, personal growth, resilience, personal development, quantum physics, belief system, consciousness, subconscious mind, subconscious programming, perspective, meditation, perception, NDE, Near Death Experience, A Course In Miracles, ACIM, past lives, soul contracts, epigenetic, motivation, forgiveness, healing, repressed emotions, relationships, abundance, wealth
- Publisher
- Kris Ashley
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 22 Feb 2022
- Latest episode
- 8 Oct 2026
Latest episodes
25 of 194 episodes have a transcript.
8 Oct 2026
The Power of Positive Words: How Small Shifts Can Change Everything with Johanna Laurent
24 Sept 2026
Healing the Hidden Associations Behind Your Triggers with Owen Smithyman
16 Sept 2026TRANSCRIPT
Why Some People Chase Their Dreams and Others Don’t with Garth Delikan
Inside a recent episode
Why Some People Chase Their Dreams and Others Don’t with Garth Delikan
Published 16 Sept 2026 · Transcript excerpt
[…] That morning routine is my go-to session every morning. When I'm in that cold shower, I just reaffirm to myself all my goals for the day. It's like, whoa, this is good. And because it invigorates you, it stimulates the vagus nerve. It gets all your nerves firing and all your synapses firing. It's a great time when you're freezing cold. Yeah, this is what I'm going to do. I'm going to take the dog for a walk because I've got out when I get back with the dog. I'm going to do my posting on social media. And my day is planned out. And if you plan it out and follow through with it, it just happens. […]
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See plansWho has been a guest on Change Your Mind with Kris Ashley
Names identified in recent episode analyses. Showing up to five guests.
- Johanna Laurent
- Owen Smithyman
- Garth Delikan
- Michael Priv
- Missy Camm
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 10 ratings
- Spotify
- 5.0 / 5
- 5 ratings
Contact Change Your Mind with Kris Ashley
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Change Your Mind with Kris Ashley
Who hosts Change Your Mind with Kris Ashley?
Kris Ashley host the show. Published by Kris Ashley.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Change Your Mind with Kris Ashley take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
25 of 194 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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