Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Change Your Mind with New Scientist

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by New Scientist

5.0(1 reviews)

7 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Change Your Mind from New Scientist brings you the brain health advice you really need to know. Every week, award‑winning science journalists Cat de Lange and Helen Thomson cut through wellness hype to find out what actually keeps your mind sharp, your mood steady and your memory strong. As friends, they’ve spent decades swapping stories, testing trends and exploring the latest neuroscience, and thought it was about time to share the tips and tricks that have genuinely changed their own lives. From cold plunges to coffee, supplements to sleep, Ozempic and AI they speak to leading experts and ask: does this really work? Expect smart conversations, clear answers, and practical takeaways - with plenty of laughs along the way. Because when you understand your brain, you really can change your mind - for the better. New Episodes every Thursday.

Language

🇺🇲

Publishing Since

5/13/2026

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Recent Episodes

June 18, 2026

Brain Training - Can a Game really Protect You from Dementia?

Science Journalists Cat de Lange and Helen Thomson interview Professor Marilyn Albert about whether a specific speed-processing game can significantly lower dementia risk.

June 11, 2026

Microbiome - Explaining how your Gut affects your Mood

Health Journalists Cat de Lange and Helen Thomson interview Professor Ted Dinan about how gut microbes influence mood and mental health, separating scientific fact from hype.

June 4, 2026

Manifesting - Is there any Neuroscience behind the Mood-Board?

New Scientist journalists Cat de Lange and Helen Thomson interview neuroscientist Dr. Sabina Brennan about the neuroscience behind manifestation and how visualizing goals can impact behavior and success.

7 total episodes available with 7 transcripts

Recent guests on Change Your Mind with New Scientist

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Marilyn Albert

Guest

Ted Dinan

Guest

Sabina Brennan

Guest

Mike Tipton

Guest

JoAnn Manson

Guest

Owen O’Kane

Guest

See every guest on Change Your Mind with New Scientist

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What is Change Your Mind with New Scientist?: Change Your Mind from New Scientist brings you the brain health advice you really need to know. Every week, award‑winning science journalists Cat de Lange and Helen Thomson cut through wellness hype to find out what actually keeps your mind sharp, your mood steady and your memory strong. As friends, they’ve spent decades swapping stories, testing trends and exploring the latest neuroscience, and thought it was about time to share the tips and tricks that have genuinely changed their own lives. From cold plunges to coffee, supplements to sleep, Ozempic and AI they speak to leading experts and ask: does this really work? Expect smart conversations, clear answers, and practical takeaways - with plenty of laughs along the way. Because when you understand your brain, you really can change your mind - for the better.

New Episodes every Thursday.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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