Changing Lives

About Changing Lives

Changing Lives is your go-to podcast for transformative conversations about women's health, brought to you by Happy Healthy You and hosted by naturopath Lauren Jane. Each episode dives deep into pivotal issues that shape and change women's lives - from managing menopause and understanding stress to navigating digestive health, sleep, pain and hormonal balance. But we don’t just focus on the challenges; we’re here to empower you with actionable insights to change your life. Our guests, range from leading holistic practitioners and integrative doctors to inspiring wellness advocates, bringing you the latest science, traditional medicine and personal stories that inform, inspire, and uplift. Changing Lives provides the knowledge and tools you need to lead a healthier, happier life. Tune in, and change your life with us.

Publisher

Happy Healthy You

Category

health & fitness

Language

en

Explicit

No

First episode

3 Jun 2021

Latest episode

31 May 2025

Latest episodes

27 episodes in the feed.

1. 

   31 May 2025

   Natural Medicine meets Cancer

   Naturopath Carla Wrenn discusses how natural medicine supports individuals navigating cancer, offering holistic strategies to complement conventional treatments in this interview with the host.

2. 

   15 May 2025

   6. BONUS - Fertility Awareness with Matilda Anderson

   Bonus Episode: Fertility Awareness with Tilly Our guest Matilda Anderson is a women's health coach, yoga teacher, Billings Ovulation Method instructor and Traditional Chinese Medicine student. In this bonus episode following episode five, Matilda shares with us what fertility awareness is, how the Billings Ovulation Method works, key differences and limitations of using charting apps or the temperature method and the importance of determining your own basic infertile pattern. We delve into th...

3. 

   1 May 2025

   5. The Seasons of Your Menstrual Cycle with Tilly Anderson

   Seasons of the Menstrual Cycle with Tilly Anderson Today's guest is women's health coach, yoga teacher, Billings Ovulation Method instructor and Traditional Chinese Medicine student, Matilda Anderson. In this episode, you’ll gain a deeper understanding of your own menstrual cycle, how it connects with the rhythms of nature, the seasons, and how unique signs from our body give us insight into what's actually happening physiologically in each phase. We also discuss the importance of food energe...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

12,463

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 38 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

32

Social presence

0

YouTube

76

Engagement

32

Contact Changing Lives

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.