We are a not for profit wellbeing provider which aims to tackle the stigma around mental health. We provide training to a range of settings and deliver community projects to support wellbeing
Chat with Colin and Seb from the Fit and Fed Project
Second episode of a series discussing all things projects and pandemic.
24 Mar 2021
Fit and Fed Project catchup with Will and Louise
Sharing and discussing our experiences of the Fit and Fed project, the pandemic, lockdown and hopes for the future.
29 Jul 2020
Catch up with Wayne Smith, Director of Olympia Boxing CIC
We are back with a great interview with Wayne Smith from Olympia Boxing CIC who gives as an update of life in lockdown, plans for the future, and the huge positives Boxing can have to improve both mental and physical wellbeing.
16 Jun 2020
Catch up with CMK Billy McGarry
In this episode, we speak to CMK Business Development Coordinator Billy McGarry who shares insight into how fitness and nutrition changed his life. Billy shares his personal experiences of mental health and how he has turned his life around.
14 May 2020
Interview with StreetGames Area Director James Gregory
James discusses his role with national sports charity StreetGames and how they have been supporting community sports projects during these challenging times
6 Apr 2020
Interview with CMKs Steve Migan
Steve discusses his role with Changing Minds Kent and provides us with the latest updates from the Lifeboat Project, which provides support to vulnerable and isolated individuals in Thanet.
30 Mar 2020
Catch up with Tom Jeffs CEO
Tom discusses his role and journey working in mental health, how he is managing his fruit bowl during the coronavirus outbreak and gives us an introduction into mindfulness
17 Mar 2020
Welcome - CMK
Introduction into CMK, find out how we support local communities across Kent to support mental health and wellbeing
Contact Changing Minds
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