Changing Seasons Podcast
Claim This Podcastby Jody Vassallo
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Podcast Overview
<p>A podcast exploring women’s health through the wisdom of Ayurveda and Chinese medicine, with empowering conversations on menopause, natural healing, and food as medicine to support every stage of life. </p><p>Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’. </p><p>Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles of nature.</p><p>Through the lens of traditional medicine and lived experience, we dive into the big topics: perimenopause, menopause, fertility, gut health, grief and loss, surrogacy, Ayurveda, and food as medicine.</p><p>This is a space for real conversations, tender truths, and practical ways to nourish yourself no matter what season you're in.</p>
Language
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Publishing Since
7/31/2024
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Recent Episodes
March 13, 2026
81 - Your HRT Questions Answered with Jennifer Gularson.
In today's episode Jody chats with Jennier Gularson, a physician assistant who specialises in hormone health for women in perimenopause and menopause. Jennifer is a functional medicine practitioner who spends her days helping women understand the type of HRT they may need for their symptoms. We discuss the different types of HRT, pellets, transdermal, shots and why. Some women benefit from taking HRT daily in the form of a trans dermal cream or others with busy lives may be better off with a ...
March 6, 2026
80 - Rachel Nokes: The Magic In Mantra On The Mind.
Today Jody welcomes Rachel Nokes, yoga teacher and Ayurvedic Lifestyle consultant to the podcast to discuss the healing powers of mantra. Rachel has been a devoted yogi for many years and initially introduction to mantra came on her first yoga training. At first she didn't warm to the practice but after being introduced to it again on another yoga teacher training she was hooked. Rachel recognised the transformative power of the practice of quieting the mind and she now incorporates mantra in...
February 27, 2026
79 - Yogi Cameron: Ayurveda Asks "Is This The Life You Want?
Jody welcomes Ayurvedic practitioner Yogi Cameron to the podcast today to speak about how Ayurveda treats the person, not the symptom. He speaks about how he works with clients these days to the capacity they are able to hold and that a person with only heal if they believe healing is possible. We discuss the importance of getting to know the patient and asking the right questions, one of his favourite questions being "Is this the life you want?" Yogi Cameron describes how the ego can c...
81 total episodes available
Recent guests on Changing Seasons Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Clara Cohen
Guest
Dr Bhaswati Bhattacharya
Guest
Lorie Dechar
Guest
Ashley Abbs
Guest
Nidhi Pandya
Guest
Jody Vassallo
Guest
Marissa Clohesy
Guest
Kimberly Ann Johnson
Guest
Nicole Lange
Guest
Sarah Megginson
Guest
Dr Jimi Wollumbin
Guest
Lola Berry
Guest
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Frequently asked questions
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- What is Changing Seasons Podcast?
<p>A podcast exploring women’s health through the wisdom of Ayurveda and Chinese medicine, with empowering conversations on menopause, natural healing, and food as medicine to support every stage of life. </p><p>Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’. </p><p>Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles of nature.</p><p>Through the lens of traditional medicine and lived experience, we dive into the big topics: perimenopause, menopause, fertility, gut health, grief and loss, surrogacy, Ayurveda, and food as medicine.</p><p>This is a space for real conversations, tender truths, and practical ways to nourish yourself no matter what season you're in.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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